Palomitas de maíz a las hierbas

Common Food

Total Energy

137.2

kcal

20.34

% from carbs

3.39

% from protein

76.27

% from fats

In 30.2 g

% daily value

Total Fat

12g

18.5%

Saturated

7.4g

37.2%

Trans Fats

0.5g

Polyunsaturated

0.6g

Monounsaturated

3.1g

Cholesterol

30.5mg

10.2%

Sodium, Na

2417.8mg

105.1%

Potassium, K

44.3mg

0.9%

Total Carbohydrates

7.2g

2.6%

Fiber

1.8g

6.5%

Protein

1.2g

2.4%

Water

3.2g

Ash

6.5g

Energy

573.7kJ

Calcium, Ca

24.2mg

Iron, Fe

0.7mg

Magnesium, Mg

14.7mg

Phosphorus, P

29.1mg

Zinc, Zn

0.3mg

Fluoride, F

0.5UG

Manganese, Mn

0.1mg

Selenium, Se

1UG

Vitamin A, IU

432.6IU

Retinol

95.3UG

Vitamin A, RAE

101UG

Carotene, beta

45.2UG

Vitamin E (alpha-tocopherol)

0.3mg

Vitamin C, total ascorbic acid

2mg

Niacin

0.2mg

Pantothenic acid

0.1mg

Folate, total

6.3UG

Choline, total

2.7mg

Vitamin K (phylloquinone)

1UG

Folate, food

6.3UG

Folate, DFE

6.3UG

Leucine

0.1g

Phenylalanine

0.1g

Valine

0.1g

Arginine

0.1g

Alanine

0.1g

Aspartic acid

0.1g

Glutamic acid

0.2g

Proline

0.1g

Serine

0.1g

SFA 4:0

0.5g

SFA 6:0

0.3g

SFA 8:0

0.2g

SFA 10:0

0.4g

SFA 12:0

0.4g

SFA 14:0

1.1g

SFA 16:0

3.2g

SFA 18:0

1.4g

MUFA 18:1

3g

PUFA 18:2

0.5g

PUFA 18:3

0.1g

MUFA 16:1

0.1g

Phytosterols

0.7mg

Beta-sitosterol

0.6mg

SFA 17:0

0.1g

TFA 18:1 t

0.4g

MUFA 16:1 c

0.1g

MUFA 18:1 c

2.4g

PUFA 18:2 n-6 c,c

0.3g

Fatty acids, total trans-monoenoic

0.4g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Palomitas de maíz a las hierbas

A typical serving 1 Cup of Palomitas de maíz a las hierbas (30.2 grams) contains approximately 137.154 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Palomitas de maíz a las hierbas depends on the ingredients and preparation method. On average, one serving 1 Cup (30.2 grams) of Palomitas de maíz a las hierbas contains approximately 12.0496 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Palomitas de maíz a las hierbas depends on the ingredients exists in it. On average, 1 Cup of Palomitas de maíz a las hierbas (about 30.2 grams) contains approximately 1.1838 grams of protein.

On average, 1 Cup (about 30.2 grams) contains about 0.0085 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Cup (about 30.2 grams) contains about 7.2048 grams of carbohydrates.

Palomitas de maíz a las hierbas contains approximately 1.8312 grams of fiber in 1 Cup (about 30.2 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Palomitas de maíz

Common Food

98 kcal

Aceite palomitas de maíz

Common Food

120 kcal

Caramelo palomitas de maíz

Common Food

122 kcal

Palomitas de maíz acarameladas

Common Food

122 kcal

Palomitas de maíz caramelizadas

Common Food

122 kcal

Palomitas de maíz kettle

Common Food

98 kcal

Palomitas de maíz light

Common Food

120 kcal

Palomitas de maíz skinnypop

Common Food

150 kcal

Palomitas de maíz saladas

Common Food

43 kcal

Pollo asado a las hierbas orgánicas

Common Food

181 kcal

Palomitas de maíz con sabor a queso

Common Food

58 kcal

Mantequilla para palomitas de maíz

Common Food

120 kcal

Palomitas de maíz al caramelo

Common Food

122 kcal

Palomitas de maíz con caramelo

Common Food

122 kcal

Palomitas de maíz con sal

Common Food

43 kcal

Palomitas de maíz con sriracha

Common Food

136 kcal

Palomitas de maíz con manteca

Common Food

465 kcal

Palomitas de maíz en microondas

Common Food

465 kcal

Palomitas de maíz jolly time

Common Food

465 kcal

Palomitas de maíz mantequilla condimento

Common Food

120 kcal

Palomitas de maíz condimento mantecoso

Common Food

120 kcal

Palomitas de maíz orville redenbacher

Common Food

465 kcal

Palomitas de maíz pop secret

Common Food

44 kcal

How to burn 137 calories?

The amount of exercise required to burn off 1 Cup Palomitas de maíz a las hierbas

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.