Pan de 7 granos con brotes ezekiel
Common Food
27.96
% from protein72.04
% from carbs72.04
% from fatNutrition Facts
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Pan de 7 granos con brotes ezekiel Nutrients FAQs
Nutrients
- Vitamin A:Pan de 7 granos con brotes ezekiel has 1.6 IU of Vitamin A.
- Vitamin B-6:Pan de 7 granos con brotes ezekiel has 0.0772 mg of Vitamin B-6.
- Pan de 7 granos con brotes ezekiel has 189.6mg of Sodium, Na.
- Pan de 7 granos con brotes ezekiel has 79.2mg of Potassium, K.
- Pan de 7 granos con brotes ezekiel has 0.756mg of Iron.
What is the calorie content of Pan de 7 granos con brotes ezekiel?
A typical serving 1 pedazo (40 grams) of Pan de 7 granos con brotes ezekiel contains approximately 75 calories.
You can check the exact calorie content by logging Pan de 7 granos con brotes ezekiel in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pan de 7 granos con brotes ezekiel have?
The amount of fat in Pan de 7 granos con brotes ezekiel depends on the ingredients and preparation method. On average, one serving 1 pedazo (40 grams) of Pan de 7 granos con brotes ezekiel contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pan de 7 granos con brotes ezekiel have?
The protein content in Pan de 7 granos con brotes ezekiel depends on the ingredients exists in it. On average, 1 pedazo (40 grams) of Pan de 7 granos con brotes ezekiel contains approximately 5.26 grams of protein.
Know your exact protein requirement and how much protein you get from Pan de 7 granos con brotes ezekiel, Download Nutribit app for healthier you!
How much sugar does a Pan de 7 granos con brotes ezekiel have?
On average, 1 pedazo (40 grams) contains about 1.05 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pan de 7 granos con brotes ezekiel.
How Much carbohydrates (carbs) is in Pan de 7 granos con brotes ezekiel?
The amount of carbohydrates (carbs) in Pan de 7 granos con brotes ezekiel depends on its serving size and preparation. On average, 1 pedazo (40 grams) contains about 13.55 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pan de 7 granos con brotes ezekiel.
How Much Fiber is in Pan de 7 granos con brotes ezekiel?
Pan de 7 granos con brotes ezekiel contains approximately 2.12 grams of fiber in 1 pedazo (40 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pan de 7 granos con brotes ezekiel for healthier you!
What vitamins and minerals are in a Pan de 7 granos con brotes ezekiel?
Vitamins in Pan de 7 granos con brotes ezekiel:
Pan de 7 granos con brotes ezekiel contains following minerals:
General
Does Pan de 7 granos con brotes ezekiel contain caffeine?
Pan de 7 granos con brotes ezekiel does not contain any caffeine.
Does Pan de 7 granos con brotes ezekiel contain alcohol?
Pan de 7 granos con brotes ezekiel does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pan de 7 granos con brotes ezekiel?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pan de 7 granos con brotes ezekiel and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pan de 7 granos con brotes ezekiel quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pan de 7 granos con brotes ezekiel in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pan de 7 granos con brotes ezekiel and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pan de 7 granos con brotes ezekiel for free?
Yes! Since Pan de 7 granos con brotes ezekiel contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pan de 7 granos con brotes ezekiel with water tracking feature?
Nutribit automatically calculates the water content of Pan de 7 granos con brotes ezekiel and adds it to your daily hydration log. Simply log Pan de 7 granos con brotes ezekiel in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pan de 7 granos con brotes ezekiel as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pan de 7 granos con brotes ezekiel and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pan de 7 granos con brotes ezekiel nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pan de 7 granos con brotes ezekiel data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pan de 7 granos con brotes ezekiel
Selenium in Pan de 7 granos con brotes ezekiel supports antioxidant protection.
Antioxidant Protection in Pan de 7 granos con brotes ezekiel helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Pan de 7 granos con brotes ezekiel supports thyroid function.
Thyroid Function in Pan de 7 granos con brotes ezekiel helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Pan de 7 granos con brotes ezekiel supports immune system health.
Immune System Support in Pan de 7 granos con brotes ezekiel enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Pan de 7 granos con brotes ezekiel supports heart health.
Heart Health in Pan de 7 granos con brotes ezekiel helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Pan de 7 granos con brotes ezekiel supports cancer prevention.
Cancer Prevention in Pan de 7 granos con brotes ezekiel helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Pan de 7 granos con brotes ezekiel supports cognitive function.
Cognitive Function in Pan de 7 granos con brotes ezekiel may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Pan de 7 granos con brotes ezekiel supports skin health.
Skin Health in Pan de 7 granos con brotes ezekiel helps protect the skin from UV damage and supports wound healing.
Selenium in Pan de 7 granos con brotes ezekiel supports reproductive health.
Reproductive Health in Pan de 7 granos con brotes ezekiel regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Pan de 7 granos con brotes ezekiel provides anti-inflammatory effects.
Anti-Inflammatory Effects in Pan de 7 granos con brotes ezekiel helps reduce inflammation in the body, potentially preventing chronic diseases.
How to burn 75 calories?
The amount of exercise required to burn off 1 pedazo Pan de 7 granos con brotes ezekiel
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.