Pan de pasas de uva y huevo
Common Food
Total Energy
139.7
kcal
% from carbs
% from protein
% from fats
In 48 g
% daily value
Total Fat
3g
4.6%
Saturated
1g
5%
Trans Fats
0.1g
Polyunsaturated
1g
Monounsaturated
0.8g
Cholesterol
25.4mg
8.5%
Sodium, Na
67.8mg
2.9%
Potassium, K
67.9mg
1.4%
Total Carbohydrates
24g
8.7%
Fiber
0.8g
2.8%
Sugars
5.8g
11.6%
Starch
0.1g
Alcohol
0.3g
Protein
3.6g
7.2%
Water
16.6g
Ash
0.4g
Sucrose
4.3g
Glucose
0.7g
Fructose
0.7g
Energy
584.7kJ
Calcium, Ca
19.4mg
Iron, Fe
1.2mg
Magnesium, Mg
7.9mg
Phosphorus, P
49.5mg
Zinc, Zn
0.3mg
Fluoride, F
5.5UG
Manganese, Mn
0.2mg
Selenium, Se
9.7UG
Vitamin A, IU
78.3IU
Retinol
21.9UG
Vitamin A, RAE
22.1UG
Carotene, beta
1.8UG
Vitamin E (alpha-tocopherol)
0.2mg
Vitamin D (D2 + D3), International Units
8.4IU
Vitamin D3 (cholecalciferol)
0.1UG
Vitamin D (D2 + D3)
0.2UG
Cryptoxanthin, beta
0.8UG
Lutein + zeaxanthin
34.3UG
Tocopherol, gamma
0.1mg
Vitamin C, total ascorbic acid
0.3mg
Thiamin
0.2mg
Riboflavin
0.2mg
Niacin
1.5mg
Pantothenic acid
0.3mg
Folate, total
52.1UG
Vitamin B-12
0.1UG
Choline, total
20.6mg
Vitamin K (phylloquinone)
2.4UG
Folic acid
34.7UG
Folate, food
17.5UG
Folate, DFE
76.4UG
Betaine
15.9mg
Threonine
0.1g
Isoleucine
0.1g
Leucine
0.3g
Lysine
0.1g
Methionine
0.1g
Cystine
0.1g
Phenylalanine
0.2g
Tyrosine
0.1g
Valine
0.2g
Arginine
0.2g
Histidine
0.1g
Alanine
0.1g
Aspartic acid
0.2g
Glutamic acid
1g
Glycine
0.1g
Proline
0.3g
Serine
0.2g
SFA 14:0
0.1g
SFA 16:0
0.5g
SFA 18:0
0.2g
MUFA 18:1
0.7g
PUFA 18:2
0.8g
PUFA 18:3
0.1g
Phytosterols
2.7mg
MUFA 18:1 c
0.6g
PUFA 18:2 n-6 c,c
0.7g
PUFA 18:3 n-3 c,c,c (ALA)
0.1g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.