Avena con pasas de uva y canela
Common Food
7.95
% from protein83.82
% from carbs83.82
% from fatNutrition Facts
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Avena con pasas de uva y canela Nutrients FAQs
Nutrients
- Vitamin A:Avena con pasas de uva y canela has 630.8757 IU of Vitamin A.
- Vitamin B-6:Avena con pasas de uva y canela has 0.4636 mg of Vitamin B-6.
- Vitamin C:Avena con pasas de uva y canela has 0.3603 mg of Vitamin C.
- Avena con pasas de uva y canela has 95.47mg of Calcium.
- Avena con pasas de uva y canela has 192.9924mg of Sodium, Na.
- Avena con pasas de uva y canela has 271.5204mg of Potassium, K.
- Avena con pasas de uva y canela has 3.2835mg of Iron.
What is the calorie content of Avena con pasas de uva y canela?
A typical serving 1 taza (234 grams) of Avena con pasas de uva y canela contains approximately 181 calories.
You can check the exact calorie content by logging Avena con pasas de uva y canela in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Avena con pasas de uva y canela have?
The amount of fat in Avena con pasas de uva y canela depends on the ingredients and preparation method. On average, one serving 1 taza (234 grams) of Avena con pasas de uva y canela contains approximately 1.76 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Avena con pasas de uva y canela have?
The protein content in Avena con pasas de uva y canela depends on the ingredients exists in it. On average, 1 taza (234 grams) of Avena con pasas de uva y canela contains approximately 3.83 grams of protein.
Know your exact protein requirement and how much protein you get from Avena con pasas de uva y canela, Download Nutribit app for healthier you!
How much sugar does a Avena con pasas de uva y canela have?
On average, 1 taza (234 grams) contains about 20.19 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Avena con pasas de uva y canela.
How Much carbohydrates (carbs) is in Avena con pasas de uva y canela?
The amount of carbohydrates (carbs) in Avena con pasas de uva y canela depends on its serving size and preparation. On average, 1 taza (234 grams) contains about 40.37 grams of carbohydrates.
Download Nutribit app to get exact carb content from Avena con pasas de uva y canela.
How Much Fiber is in Avena con pasas de uva y canela?
Avena con pasas de uva y canela contains approximately 3.2 grams of fiber in 1 taza (234 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Avena con pasas de uva y canela for healthier you!
What vitamins and minerals are in a Avena con pasas de uva y canela?
Vitamins in Avena con pasas de uva y canela:
Avena con pasas de uva y canela contains following minerals:
General
Does Avena con pasas de uva y canela contain caffeine?
Avena con pasas de uva y canela does not contain any caffeine.
Does Avena con pasas de uva y canela contain alcohol?
Avena con pasas de uva y canela does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Avena con pasas de uva y canela?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Avena con pasas de uva y canela and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Avena con pasas de uva y canela quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Avena con pasas de uva y canela in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Avena con pasas de uva y canela and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Avena con pasas de uva y canela for free?
Yes! Since Avena con pasas de uva y canela contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Avena con pasas de uva y canela with water tracking feature?
Nutribit automatically calculates the water content of Avena con pasas de uva y canela and adds it to your daily hydration log. Simply log Avena con pasas de uva y canela in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Avena con pasas de uva y canela as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Avena con pasas de uva y canela and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Avena con pasas de uva y canela nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Avena con pasas de uva y canela data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Avena con pasas de uva y canela
Vitamin B-6 in Avena con pasas de uva y canela supports brain health
{{vitamin}} in Avena con pasas de uva y canela supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.
Vitamin B-6 in Avena con pasas de uva y canela boosts immune function
{{vitamin}} in Avena con pasas de uva y canela boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.
Vitamin B-6 in Avena con pasas de uva y canela promotes red blood cell production
{{vitamin}} in Avena con pasas de uva y canela promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.
Vitamin B-6 in Avena con pasas de uva y canela reduces symptoms of PMS
{{vitamin}} in Avena con pasas de uva y canela reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.
Vitamin B-6 in Avena con pasas de uva y canela supports heart health
{{vitamin}} in Avena con pasas de uva y canela supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.
Vitamin B-6 in Avena con pasas de uva y canela aids in protein metabolism
{{vitamin}} in Avena con pasas de uva y canela aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.
Vitamin B-6 in Avena con pasas de uva y canela improves mood and reduces depression
{{vitamin}} in Avena con pasas de uva y canela improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.
Vitamin B-6 in Avena con pasas de uva y canela supports healthy pregnancy
{{vitamin}} in Avena con pasas de uva y canela supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.
Vitamin B-6 in Avena con pasas de uva y canela helps prevent anemia
{{vitamin}} in Avena con pasas de uva y canela helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.
Vitamin B-6 in Avena con pasas de uva y canela reduces nausea during pregnancy
{{vitamin}} in Avena con pasas de uva y canela reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.
How to burn 181 calories?
The amount of exercise required to burn off 1 taza Avena con pasas de uva y canela
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.