Pan de huevo con pasas de uva

Common Food

10.45

% from protein

69.89

% from carbs

69.89

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 48 g(48g)
Amount per serving
Calories
139.7
% Daily value*

Total Fat 3 g
4.6%

Saturated 1 g
5%

Trans Fats 0.1 g

Polyunsaturated 1 g

Monounsaturated 0.8 g

Cholesterol 25.4 mg
8.5%

Sodium, Na 67.8 mg
2.9%

Potassium, K 67.9 mg
1.4%

Total Carbohydrates 24 g
8.7%

Fiber 0.8 g
2.8%

Sugars 5.8 g
11.6%

Starch 0.1 g

Alcohol 0.3 g

Protein 3.6 g
7.2%

Water 16.6 g

Vitamin A 78.3 IU

Retinol 21.9 UG

Vitamin A, RAE 22.1 UG

Carotene, beta 1.8 UG

Carotene, alpha 0 UG

Vitamin E 0.2 mg

Vitamin D 8.4 IU

Vitamin D2 (ergocalciferol) 0 UG

Vitamin D3 (cholecalciferol) 0.1 UG

Vitamin D (D2 + D3) 0.2 UG

Cryptoxanthin, beta 0.8 UG

Lycopene 0 UG

Lutein + zeaxanthin 34.3 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0.1 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0.3 mg

Thiamin 0.2 mg

Riboflavin 0.2 mg

Niacin 1.5 mg

Pantothenic acid 0.3 mg

Vitamin B-6 0 mg

Folate 52.1 UG

Folic acid 34.7 UG

Folate, food 17.5 UG

Folate, DFE 76.4 UG

Vitamin B-12 0.1 UG

Choline, total 20.6 mg

Vitamin K 0 UG

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 2.4 UG

Calcium 19.4 mg

Iron 1.2 mg

Magnesium 7.9 mg

Phosphorus, P 49.5 mg

Zinc 0.3 mg

Copper 0 mg

Fluoride, F 5.5 UG

Manganese, Mn 0.2 mg

Selenium 9.7 UG

Ash 0.4 g

Sucrose 4.3 g

Glucose 0.7 g

Fructose 0.7 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 584.7 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0.1 g

SFA 16:0 0.5 g

SFA 18:0 0.2 g

SFA 20:0 0 g

MUFA 18:1 0.7 g

PUFA 18:2 0.8 g

PUFA 18:3 0.1 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 2.7 mg

Stigmasterol 0 mg

Campesterol 0 mg

Beta-sitosterol 0 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0.6 g

PUFA 18:2 n-6 c,c 0.7 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0.1 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Betaine 15.9 mg

Tryptophan 0 g

Threonine 0.1 g

Isoleucine 0.1 g

Leucine 0.3 g

Lysine 0.1 g

Methionine 0.1 g

Cystine 0.1 g

Phenylalanine 0.2 g

Tyrosine 0.1 g

Valine 0.2 g

Arginine 0.2 g

Histidine 0.1 g

Alanine 0.1 g

Aspartic acid 0.2 g

Glutamic acid 1 g

Glycine 0.1 g

Proline 0.3 g

Serine 0.2 g

Pan de huevo con pasas de uva Nutrients FAQs

Nutrients

What is the calorie content of Pan de huevo con pasas de uva?

A typical serving 1 pedazo (47.99 grams) of Pan de huevo con pasas de uva contains approximately 140 calories.

You can check the exact calorie content by logging Pan de huevo con pasas de uva in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pan de huevo con pasas de uva have?

The amount of fat in Pan de huevo con pasas de uva depends on the ingredients and preparation method. On average, one serving 1 pedazo (47.99 grams) of Pan de huevo con pasas de uva contains approximately 3 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Pan de huevo con pasas de uva have?

The protein content in Pan de huevo con pasas de uva depends on the ingredients exists in it. On average, 1 pedazo (47.99 grams) of Pan de huevo con pasas de uva contains approximately 3.59 grams of protein.

Know your exact protein requirement and how much protein you get from Pan de huevo con pasas de uva, Download Nutribit app for healthier you!

How much sugar does a Pan de huevo con pasas de uva have?

On average, 1 pedazo (47.99 grams) contains about 5.81 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pan de huevo con pasas de uva.

How Much carbohydrates (carbs) is in Pan de huevo con pasas de uva?

The amount of carbohydrates (carbs) in Pan de huevo con pasas de uva depends on its serving size and preparation. On average, 1 pedazo (47.99 grams) contains about 24 grams of carbohydrates.

Download Nutribit app to get exact carb content from Pan de huevo con pasas de uva.

How Much Fiber is in Pan de huevo con pasas de uva?

Pan de huevo con pasas de uva contains approximately 0.79 grams of fiber in 1 pedazo (47.99 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Pan de huevo con pasas de uva for healthier you!

What vitamins and minerals are in a Pan de huevo con pasas de uva?

Vitamins in Pan de huevo con pasas de uva:

  • Vitamin A:Pan de huevo con pasas de uva has 78.3497 IU of Vitamin A.
  • Vitamin B-12:Pan de huevo con pasas de uva has 0.0881 UG of Vitamin B-12.
  • Vitamin B-6:Pan de huevo con pasas de uva has 0.0332 mg of Vitamin B-6.
  • Vitamin C:Pan de huevo con pasas de uva has 0.2776 mg of Vitamin C.
  • Vitamin D:Pan de huevo con pasas de uva has 8.35 IU of Vitamin D.

Pan de huevo con pasas de uva contains following minerals:

  • Pan de huevo con pasas de uva has 19.4357mg of Calcium.
  • Pan de huevo con pasas de uva has 67.8295mg of Sodium, Na.
  • Pan de huevo con pasas de uva has 67.944mg of Potassium, K.
  • Pan de huevo con pasas de uva has 1.2081mg of Iron.

General

Does Pan de huevo con pasas de uva contain caffeine?

Pan de huevo con pasas de uva does not contain any caffeine.

Does Pan de huevo con pasas de uva contain alcohol?

Pan de huevo con pasas de uva contains approximately 0g of alcohol in 1 pedazo (47.99 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Pan de huevo con pasas de uva?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pan de huevo con pasas de uva and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pan de huevo con pasas de uva quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pan de huevo con pasas de uva in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pan de huevo con pasas de uva and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pan de huevo con pasas de uva for free?

Yes! Since Pan de huevo con pasas de uva contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pan de huevo con pasas de uva with water tracking feature?

Nutribit automatically calculates the water content of Pan de huevo con pasas de uva and adds it to your daily hydration log. Simply log Pan de huevo con pasas de uva in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Pan de huevo con pasas de uva as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pan de huevo con pasas de uva and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pan de huevo con pasas de uva nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pan de huevo con pasas de uva data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Pan de huevo con pasas de uva

Selenium in Pan de huevo con pasas de uva supports antioxidant protection.

Antioxidant Protection in Pan de huevo con pasas de uva helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Pan de huevo con pasas de uva supports thyroid function.

Thyroid Function in Pan de huevo con pasas de uva helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Pan de huevo con pasas de uva supports immune system health.

Immune System Support in Pan de huevo con pasas de uva enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Pan de huevo con pasas de uva supports heart health.

Heart Health in Pan de huevo con pasas de uva helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Selenium in Pan de huevo con pasas de uva supports cancer prevention.

Cancer Prevention in Pan de huevo con pasas de uva helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Pan de huevo con pasas de uva supports cognitive function.

Cognitive Function in Pan de huevo con pasas de uva may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Pan de huevo con pasas de uva supports skin health.

Skin Health in Pan de huevo con pasas de uva helps protect the skin from UV damage and supports wound healing.

Selenium in Pan de huevo con pasas de uva supports reproductive health.

Reproductive Health in Pan de huevo con pasas de uva regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Pan de huevo con pasas de uva provides anti-inflammatory effects.

Anti-Inflammatory Effects in Pan de huevo con pasas de uva helps reduce inflammation in the body, potentially preventing chronic diseases.

How to burn 140 calories?

The amount of exercise required to burn off 1 pedazo Pan de huevo con pasas de uva

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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