Pan de quinoa
Common Food
7.23
% from protein68.54
% from carbs68.54
% from fatNutrition Facts
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Pan de quinoa Nutrients FAQs
Nutrients
- Vitamin B-6:Pan de quinoa has 0.0266 mg of Vitamin B-6.
- Pan de quinoa has 16.52mg of Calcium.
- Pan de quinoa has 144.2mg of Sodium, Na.
- Pan de quinoa has 29.96mg of Potassium, K.
- Pan de quinoa has 0.1484mg of Iron.
What is the calorie content of Pan de quinoa?
A typical serving 1 pedazo (28 grams) of Pan de quinoa contains approximately 83 calories.
You can check the exact calorie content by logging Pan de quinoa in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pan de quinoa have?
The amount of fat in Pan de quinoa depends on the ingredients and preparation method. On average, one serving 1 pedazo (28 grams) of Pan de quinoa contains approximately 2.25 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pan de quinoa have?
The protein content in Pan de quinoa depends on the ingredients exists in it. On average, 1 pedazo (28 grams) of Pan de quinoa contains approximately 1.51 grams of protein.
Know your exact protein requirement and how much protein you get from Pan de quinoa, Download Nutribit app for healthier you!
How much sugar does a Pan de quinoa have?
On average, 1 pedazo (28 grams) contains about 3.16 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pan de quinoa.
How Much carbohydrates (carbs) is in Pan de quinoa?
The amount of carbohydrates (carbs) in Pan de quinoa depends on its serving size and preparation. On average, 1 pedazo (28 grams) contains about 14.32 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pan de quinoa.
How Much Fiber is in Pan de quinoa?
Pan de quinoa contains approximately 1.54 grams of fiber in 1 pedazo (28 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pan de quinoa for healthier you!
What vitamins and minerals are in a Pan de quinoa?
Vitamins in Pan de quinoa:
Pan de quinoa contains following minerals:
General
Does Pan de quinoa contain caffeine?
Pan de quinoa does not contain any caffeine.
Does Pan de quinoa contain alcohol?
Pan de quinoa does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pan de quinoa?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pan de quinoa and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pan de quinoa quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pan de quinoa in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pan de quinoa and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pan de quinoa for free?
Yes! Since Pan de quinoa contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pan de quinoa with water tracking feature?
Nutribit automatically calculates the water content of Pan de quinoa and adds it to your daily hydration log. Simply log Pan de quinoa in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pan de quinoa as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pan de quinoa and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pan de quinoa nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pan de quinoa data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pan de quinoa
How to burn 83 calories?
The amount of exercise required to burn off 1 pedazo Pan de quinoa
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.