Panecillo inglés de trigo con miel

Common Food

15

% from protein

77.24

% from carbs

77.24

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 57 g(57g)
Amount per serving
Calories
127.1
% Daily value*
Total Fat 1.1 g
1.8%
Saturated 0.2 g
0.8%
Polyunsaturated 0.5 g
Monounsaturated 0.2 g
Sodium, Na 201.2 mg
8.7%
Potassium, K 106 mg
2.3%
Total Carbohydrates 25.5 g
9.3%
Fiber 2.6 g
9.4%
Sugars 0.9 g
1.8%
Protein 5 g
9.9%
Water 24.1 g
Vitamin A 0.6 IU
Retinol 0 UG
Vitamin A, RAE 0 UG
Carotene, beta 1.1 UG
Carotene, alpha 0 UG
Vitamin E 0.3 mg
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Cryptoxanthin, beta 0 UG
Lycopene 0 UG
Lutein + zeaxanthin 52.4 UG
Vitamin C 0 mg
Thiamin 0.2 mg
Riboflavin 0.2 mg
Niacin 1.9 mg
Pantothenic acid 0.3 mg
Vitamin B-6 0 mg
Folate 36.5 UG
Folic acid 14.3 UG
Folate, food 22.2 UG
Folate, DFE 46.2 UG
Vitamin B-12 0 UG
Choline, total 7.8 mg
Vitamin K (phylloquinone) 0.5 UG
Calcium 101.5 mg
Iron 1.6 mg
Magnesium 21.1 mg
Phosphorus, P 61 mg
Zinc 0.6 mg
Copper 0.1 mg
Manganese, Mn 0.6 mg
Selenium 16.6 UG
Ash 1.3 g
Theobromine 0 mg
Energy 531.8 kJ
SFA 4:0 0 g
SFA 6:0 0 g
SFA 8:0 0 g
SFA 10:0 0 g
SFA 12:0 0 g
SFA 14:0 0 g
SFA 16:0 0.1 g
SFA 18:0 0 g
MUFA 18:1 0.1 g
PUFA 18:2 0.4 g
PUFA 18:3 0 g
PUFA 20:4 0 g
PUFA 22:6 n-3 (DHA) 0 g
MUFA 16:1 0 g
PUFA 18:4 0 g
MUFA 20:1 0 g
PUFA 20:5 n-3 (EPA) 0 g
MUFA 22:1 0 g
PUFA 22:5 n-3 (DPA) 0 g
Tryptophan 0.1 g
Threonine 0.2 g
Isoleucine 0.2 g
Leucine 0.3 g
Lysine 0.2 g
Methionine 0.1 g
Cystine 0.1 g
Phenylalanine 0.2 g
Tyrosine 0.1 g
Valine 0.2 g
Arginine 0.2 g
Histidine 0.1 g
Alanine 0.2 g
Aspartic acid 0.3 g
Glutamic acid 1.5 g
Glycine 0.2 g
Proline 0.5 g
Serine 0.2 g

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Panecillo inglés de trigo con miel Nutrients FAQs

Nutrients

What is the calorie content of Panecillo inglés de trigo con miel?

A typical serving 1 muffin (57 grams) of Panecillo inglés de trigo con miel contains approximately 127 calories.

You can check the exact calorie content by logging Panecillo inglés de trigo con miel in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Panecillo inglés de trigo con miel have?

The amount of fat in Panecillo inglés de trigo con miel depends on the ingredients and preparation method. On average, one serving 1 muffin (57 grams) of Panecillo inglés de trigo con miel contains approximately 1.14 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Panecillo inglés de trigo con miel have?

The protein content in Panecillo inglés de trigo con miel depends on the ingredients exists in it. On average, 1 muffin (57 grams) of Panecillo inglés de trigo con miel contains approximately 4.96 grams of protein.

Know your exact protein requirement and how much protein you get from Panecillo inglés de trigo con miel, Download Nutribit app for healthier you!

How much sugar does a Panecillo inglés de trigo con miel have?

On average, 1 muffin (57 grams) contains about 0.89 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Panecillo inglés de trigo con miel.

How Much carbohydrates (carbs) is in Panecillo inglés de trigo con miel?

The amount of carbohydrates (carbs) in Panecillo inglés de trigo con miel depends on its serving size and preparation. On average, 1 muffin (57 grams) contains about 25.54 grams of carbohydrates.

Download Nutribit app to get exact carb content from Panecillo inglés de trigo con miel.

How Much Fiber is in Panecillo inglés de trigo con miel?

Panecillo inglés de trigo con miel contains approximately 2.62 grams of fiber in 1 muffin (57 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Panecillo inglés de trigo con miel for healthier you!

What vitamins and minerals are in a Panecillo inglés de trigo con miel?

Vitamins in Panecillo inglés de trigo con miel:

  • Vitamin A:Panecillo inglés de trigo con miel has 0.57 IU of Vitamin A.
  • Vitamin B-6:Panecillo inglés de trigo con miel has 0.0496 mg of Vitamin B-6.

Panecillo inglés de trigo con miel contains following minerals:

  • Panecillo inglés de trigo con miel has 101.46mg of Calcium.
  • Panecillo inglés de trigo con miel has 201.21mg of Sodium, Na.
  • Panecillo inglés de trigo con miel has 106.02mg of Potassium, K.
  • Panecillo inglés de trigo con miel has 1.6359mg of Iron.

General

Does Panecillo inglés de trigo con miel contain caffeine?

Panecillo inglés de trigo con miel does not contain any caffeine.

Does Panecillo inglés de trigo con miel contain alcohol?

Panecillo inglés de trigo con miel does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Panecillo inglés de trigo con miel?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Panecillo inglés de trigo con miel and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Panecillo inglés de trigo con miel quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Panecillo inglés de trigo con miel in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Panecillo inglés de trigo con miel and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Panecillo inglés de trigo con miel for free?

Yes! Since Panecillo inglés de trigo con miel contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Panecillo inglés de trigo con miel with water tracking feature?

Nutribit automatically calculates the water content of Panecillo inglés de trigo con miel and adds it to your daily hydration log. Simply log Panecillo inglés de trigo con miel in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Panecillo inglés de trigo con miel as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Panecillo inglés de trigo con miel and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Panecillo inglés de trigo con miel nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Panecillo inglés de trigo con miel data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Panecillo inglés de trigo con miel

Selenium in Panecillo inglés de trigo con miel supports antioxidant protection.

Antioxidant Protection in Panecillo inglés de trigo con miel helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Panecillo inglés de trigo con miel supports thyroid function.

Thyroid Function in Panecillo inglés de trigo con miel helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Panecillo inglés de trigo con miel supports immune system health.

Immune System Support in Panecillo inglés de trigo con miel enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Panecillo inglés de trigo con miel supports heart health.

Heart Health in Panecillo inglés de trigo con miel helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Selenium in Panecillo inglés de trigo con miel supports cancer prevention.

Cancer Prevention in Panecillo inglés de trigo con miel helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Panecillo inglés de trigo con miel supports cognitive function.

Cognitive Function in Panecillo inglés de trigo con miel may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Panecillo inglés de trigo con miel supports skin health.

Skin Health in Panecillo inglés de trigo con miel helps protect the skin from UV damage and supports wound healing.

Selenium in Panecillo inglés de trigo con miel supports reproductive health.

Reproductive Health in Panecillo inglés de trigo con miel regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Panecillo inglés de trigo con miel provides anti-inflammatory effects.

Anti-Inflammatory Effects in Panecillo inglés de trigo con miel helps reduce inflammation in the body, potentially preventing chronic diseases.

How to burn 127 calories?

The amount of exercise required to burn off 1 muffin Panecillo inglés de trigo con miel

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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