Pretzels trigo miel

Common Food

Total Energy

17.3

kcal

85.55

% from carbs

9.25

% from protein

5.2

% from fats

In 4.5 g

% daily value

Total Fat

0.1g

0.2%

Polyunsaturated

0.1g

Sodium, Na

49.6mg

2.2%

Potassium, K

8.9mg

0.2%

Total Carbohydrates

3.7g

1.4%

Fiber

0.1g

0.5%

Sugars

0.6g

1.2%

Starch

2.9g

Protein

0.4g

0.8%

Water

0.1g

Ash

0.1g

Sucrose

0.5g

Energy

72.4kJ

Calcium, Ca

1.1mg

Iron, Fe

0.2mg

Magnesium, Mg

1.2mg

Phosphorus, P

5.1mg

Selenium, Se

0.2UG

Lutein + zeaxanthin

0.4UG

Vitamin C, total ascorbic acid

0.1mg

Niacin

0.2mg

Folate, total

6.6UG

Choline, total

1.2mg

Vitamin K (Dihydrophylloquinone)

0.2UG

Vitamin K (phylloquinone)

0.1UG

Folate, food

6.6UG

Folate, DFE

6.6UG

Betaine

2mg

Glutamic acid

0.1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Pretzels trigo miel

A typical serving 1 pretzel of Pretzels trigo miel (4.5 grams) contains approximately 17.295 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Pretzels trigo miel depends on the ingredients and preparation method. On average, one serving 1 pretzel (4.5 grams) of Pretzels trigo miel contains approximately 0.1172 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Pretzels trigo miel depends on the ingredients exists in it. On average, 1 pretzel of Pretzels trigo miel (about 4.5 grams) contains approximately 0.4016 grams of protein.

On average, 1 pretzel (about 4.5 grams) contains about 0.5874 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 pretzel (about 4.5 grams) contains about 3.7155 grams of carbohydrates.

Pretzels trigo miel contains approximately 0.136 grams of fiber in 1 pretzel (about 4.5 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Pretzels de trigo y miel

Common Food

17 kcal

Pretzels trenzados de trigo y miel

Common Food

109 kcal

Pretzels de miel

Common Food

17 kcal

Bagel de trigo y miel

Common Food

245 kcal

Bagels de trigo y miel

Common Food

245 kcal

Pretzel de trigo y miel

Common Food

109 kcal

Tostada de trigo y miel

Common Food

77 kcal

Trigo y miel natures own

Common Food

77 kcal

Panes de trigo y miel

Common Food

77 kcal

Panqueque de trigo con miel

Common Food

268 kcal

Pan de trigo y miel

Common Food

77 kcal

Panqueques de trigo con miel

Common Food

268 kcal

Bagel de trigo integral y miel

Common Food

245 kcal

Pretzel trenzado de trigo y miel

Common Food

109 kcal

Panecillo inglés de trigo con miel

Common Food

127 kcal

Panecillos ingleses de trigo con miel

Common Food

127 kcal

Pretzels de miel y mostaza

Common Food

109 kcal

Pan de trigo y miel sandwich thins

Common Food

98 kcal

Enrollado de miel y trigo fiber one

Common Food

92 kcal

Pan delgado para sándwich de miel y trigo

Common Food

98 kcal

Trigo

Common Food

632 kcal

Miel

Common Food

64 kcal

Pretzels tiny twists rold gold miel y mostaza

Common Food

109 kcal

How to burn 17 calories?

The amount of exercise required to burn off 1 pretzel Pretzels trigo miel

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.