Panecillo con salsa de salchicha
Common Food
14.45
% from protein36.36
% from carbs36.36
% from fatNutrition Facts
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Panecillo con salsa de salchicha Nutrients FAQs
Nutrients
- Vitamin A:Panecillo con salsa de salchicha has 238.563 IU of Vitamin A.
- Vitamin B-12:Panecillo con salsa de salchicha has 0.6722 UG of Vitamin B-12.
- Vitamin B-6:Panecillo con salsa de salchicha has 0.1243 mg of Vitamin B-6.
- Vitamin C:Panecillo con salsa de salchicha has 0.8855 mg of Vitamin C.
- Vitamin D:Panecillo con salsa de salchicha has 50.3491 IU of Vitamin D.
- Panecillo con salsa de salchicha has 244.0649mg of Calcium.
- Panecillo con salsa de salchicha has 955.413mg of Sodium, Na.
- Panecillo con salsa de salchicha has 320.9922mg of Potassium, K.
- Panecillo con salsa de salchicha has 2.2623mg of Iron.
What is the calorie content of Panecillo con salsa de salchicha?
A typical serving 1 biscuit with gravy (175.5 grams) of Panecillo con salsa de salchicha contains approximately 376 calories.
You can check the exact calorie content by logging Panecillo con salsa de salchicha in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Panecillo con salsa de salchicha have?
The amount of fat in Panecillo con salsa de salchicha depends on the ingredients and preparation method. On average, one serving 1 biscuit with gravy (175.5 grams) of Panecillo con salsa de salchicha contains approximately 20.57 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Panecillo con salsa de salchicha have?
The protein content in Panecillo con salsa de salchicha depends on the ingredients exists in it. On average, 1 biscuit with gravy (175.5 grams) of Panecillo con salsa de salchicha contains approximately 13.6 grams of protein.
Know your exact protein requirement and how much protein you get from Panecillo con salsa de salchicha, Download Nutribit app for healthier you!
How much sugar does a Panecillo con salsa de salchicha have?
On average, 1 biscuit with gravy (175.5 grams) contains about 1.69 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Panecillo con salsa de salchicha.
How Much carbohydrates (carbs) is in Panecillo con salsa de salchicha?
The amount of carbohydrates (carbs) in Panecillo con salsa de salchicha depends on its serving size and preparation. On average, 1 biscuit with gravy (175.5 grams) contains about 34.21 grams of carbohydrates.
Download Nutribit app to get exact carb content from Panecillo con salsa de salchicha.
How Much Fiber is in Panecillo con salsa de salchicha?
Panecillo con salsa de salchicha contains approximately 1.08 grams of fiber in 1 biscuit with gravy (175.5 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Panecillo con salsa de salchicha for healthier you!
What vitamins and minerals are in a Panecillo con salsa de salchicha?
Vitamins in Panecillo con salsa de salchicha:
Panecillo con salsa de salchicha contains following minerals:
General
Does Panecillo con salsa de salchicha contain caffeine?
Panecillo con salsa de salchicha does not contain any caffeine.
Does Panecillo con salsa de salchicha contain alcohol?
Panecillo con salsa de salchicha does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Panecillo con salsa de salchicha?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Panecillo con salsa de salchicha and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Panecillo con salsa de salchicha quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Panecillo con salsa de salchicha in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Panecillo con salsa de salchicha and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Panecillo con salsa de salchicha for free?
Yes! Since Panecillo con salsa de salchicha contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Panecillo con salsa de salchicha with water tracking feature?
Nutribit automatically calculates the water content of Panecillo con salsa de salchicha and adds it to your daily hydration log. Simply log Panecillo con salsa de salchicha in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Panecillo con salsa de salchicha as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Panecillo con salsa de salchicha and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Panecillo con salsa de salchicha nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Panecillo con salsa de salchicha data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Panecillo con salsa de salchicha
Protein and Vitamin B-12 in Panecillo con salsa de salchicha supports bone health.
Protein in Panecillo con salsa de salchicha plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin B12 in Panecillo con salsa de salchicha is linked to maintaining bone density and reducing the risk of osteoporosis.
Calcium and Selenium in Panecillo con salsa de salchicha supports heart health.
Calcium in Panecillo con salsa de salchicha helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Selenium in Panecillo con salsa de salchicha helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Protein in Panecillo con salsa de salchicha supports building and repairing tissues.
Builds and repairs tissues in Panecillo con salsa de salchicha is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Panecillo con salsa de salchicha supports immune function.
Supports immune function in Panecillo con salsa de salchicha is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Panecillo con salsa de salchicha helps regulate enzymes and hormones.
Regulates enzymes and hormones in Panecillo con salsa de salchicha is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Panecillo con salsa de salchicha provides energy.
Provides energy in Panecillo con salsa de salchicha can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Panecillo con salsa de salchicha supports muscle growth and strength.
Supports muscle growth and strength in Panecillo con salsa de salchicha is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Panecillo con salsa de salchicha helps in weight management.
Helps in weight management in Panecillo con salsa de salchicha promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Panecillo con salsa de salchicha aids in the production of hemoglobin.
Aids in the production of hemoglobin in Panecillo con salsa de salchicha is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Panecillo con salsa de salchicha improves skin, hair, and nails.
Improves skin, hair, and nails in Panecillo con salsa de salchicha is essential for the health and growth of hair, skin, and nails.
Protein in Panecillo con salsa de salchicha regulates blood sugar levels.
Regulates blood sugar levels in Panecillo con salsa de salchicha helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin B-12 in Panecillo con salsa de salchicha supports red blood cell production
Vitamin B12 in Panecillo con salsa de salchicha plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Panecillo con salsa de salchicha boosts energy levels
Vitamin B12 in Panecillo con salsa de salchicha aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Panecillo con salsa de salchicha promotes brain health
Vitamin B12 in Panecillo con salsa de salchicha supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Panecillo con salsa de salchicha aids in DNA synthesis
Vitamin B12 in Panecillo con salsa de salchicha is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Panecillo con salsa de salchicha improves mood and mental health
Vitamin B12 in Panecillo con salsa de salchicha helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Panecillo con salsa de salchicha maintains healthy skin, hair, and nails
Vitamin B12 in Panecillo con salsa de salchicha contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Panecillo con salsa de salchicha prevents birth defects
Vitamin B12 in Panecillo con salsa de salchicha during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Panecillo con salsa de salchicha reduces risk of macular degeneration
Vitamin B12 in Panecillo con salsa de salchicha lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Panecillo con salsa de salchicha supports cardiovascular health
Vitamin B12 in Panecillo con salsa de salchicha helps regulate homocysteine levels, which may reduce the risk of heart disease.
Calcium in Panecillo con salsa de salchicha supports bone health.
Calcium in Panecillo con salsa de salchicha is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Panecillo con salsa de salchicha supports muscle function.
Calcium in Panecillo con salsa de salchicha plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Panecillo con salsa de salchicha supports nerve transmission.
Calcium in Panecillo con salsa de salchicha is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Panecillo con salsa de salchicha supports blood clotting.
Calcium in Panecillo con salsa de salchicha is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Panecillo con salsa de salchicha supports hormonal secretion.
Calcium in Panecillo con salsa de salchicha regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Panecillo con salsa de salchicha supports weight management.
Calcium in Panecillo con salsa de salchicha may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Panecillo con salsa de salchicha supports dental health.
Calcium in Panecillo con salsa de salchicha strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Panecillo con salsa de salchicha supports blood pressure regulation.
Calcium in Panecillo con salsa de salchicha, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Selenium in Panecillo con salsa de salchicha supports antioxidant protection.
Antioxidant Protection in Panecillo con salsa de salchicha helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Panecillo con salsa de salchicha supports thyroid function.
Thyroid Function in Panecillo con salsa de salchicha helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Panecillo con salsa de salchicha supports immune system health.
Immune System Support in Panecillo con salsa de salchicha enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Panecillo con salsa de salchicha supports cancer prevention.
Cancer Prevention in Panecillo con salsa de salchicha helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Panecillo con salsa de salchicha supports cognitive function.
Cognitive Function in Panecillo con salsa de salchicha may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Panecillo con salsa de salchicha supports skin health.
Skin Health in Panecillo con salsa de salchicha helps protect the skin from UV damage and supports wound healing.
Selenium in Panecillo con salsa de salchicha supports reproductive health.
Reproductive Health in Panecillo con salsa de salchicha regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Panecillo con salsa de salchicha provides anti-inflammatory effects.
Anti-Inflammatory Effects in Panecillo con salsa de salchicha helps reduce inflammation in the body, potentially preventing chronic diseases.
Sodium, Na in Panecillo con salsa de salchicha supports fluid balance.
Maintains Fluid Balance in Panecillo con salsa de salchicha helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Panecillo con salsa de salchicha supports nerve function.
Supports Nerve Function in Panecillo con salsa de salchicha helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Panecillo con salsa de salchicha helps regulate blood pressure.
Regulates Blood Pressure in Panecillo con salsa de salchicha helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Panecillo con salsa de salchicha supports muscle function.
Aids Muscle Function in Panecillo con salsa de salchicha helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Panecillo con salsa de salchicha aids nutrient absorption.
Improves Nutrient Absorption in Panecillo con salsa de salchicha assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Panecillo con salsa de salchicha helps balance pH levels.
Balances pH Levels in Panecillo con salsa de salchicha helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Panecillo con salsa de salchicha supports bone health.
Supports Bone Health in Panecillo con salsa de salchicha helps retain calcium and prevent the loss of bone density over time.
How to burn 376 calories?
The amount of exercise required to burn off 1 biscuit with gravy Panecillo con salsa de salchicha
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.