Papas cocidas kettle

Common Food

4.68

% from protein

39.39

% from carbs

39.39

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28.4 g(28g)
Amount per serving
Calories
150.8
% Daily value*

Total Fat 9.6 g
14.8%

Saturated 1 g
4.8%

Trans Fats 0 g

Polyunsaturated 2.3 g

Monounsaturated 5.4 g

Sodium, Na 149.4 mg
6.5%

Potassium, K 339.1 mg
7.2%

Total Carbohydrates 15.3 g
5.5%

Fiber 0.9 g
3.1%

Sugars 0.1 g
0.2%

Protein 1.8 g
3.6%

Water 0.5 g

Vitamin A 0 IU

Retinol 0 UG

Vitamin A, RAE 0 UG

Carotene, beta 0 UG

Carotene, alpha 0 UG

Vitamin E 3 mg

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0 UG

Tocopherol, beta 0.1 mg

Tocopherol, gamma 3.1 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 6.1 mg

Thiamin 0.1 mg

Riboflavin 0 mg

Niacin 1.4 mg

Pantothenic acid 0.3 mg

Vitamin B-6 0.2 mg

Folate 8.2 UG

Folic acid 0 UG

Folate, food 8.2 UG

Folate, DFE 8.2 UG

Vitamin B-12 0 UG

Choline, total 3.4 mg

Vitamin K (phylloquinone) 6.3 UG

Calcium 6 mg

Iron 0.4 mg

Magnesium 17.9 mg

Phosphorus, P 43.4 mg

Zinc 0.3 mg

Copper 0.1 mg

Fluoride, F 17.4 UG

Manganese, Mn 0.1 mg

Selenium 0.7 UG

Ash 1.1 g

Sucrose 0.1 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 631.4 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0.6 g

SFA 18:0 0.2 g

SFA 20:0 0 g

MUFA 18:1 5.3 g

PUFA 18:2 2.2 g

PUFA 18:3 0.1 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0.1 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 51.3 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 5.3 g

PUFA 18:2 n-6 c,c 2.2 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0.1 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Betaine 0.1 mg

Tryptophan 0 g

Threonine 0.1 g

Isoleucine 0.1 g

Leucine 0.1 g

Lysine 0.1 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0.1 g

Tyrosine 0.1 g

Valine 0.1 g

Arginine 0.1 g

Histidine 0 g

Alanine 0.1 g

Aspartic acid 0.5 g

Glutamic acid 0.3 g

Glycine 0.1 g

Proline 0.1 g

Serine 0.1 g

Papas cocidas kettle Nutrients FAQs

Nutrients

What is the calorie content of Papas cocidas kettle?

A typical serving 1 oz (28 grams) of Papas cocidas kettle contains approximately 149 calories.

You can check the exact calorie content by logging Papas cocidas kettle in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Papas cocidas kettle have?

The amount of fat in Papas cocidas kettle depends on the ingredients and preparation method. On average, one serving 1 oz (28 grams) of Papas cocidas kettle contains approximately 9.51 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Papas cocidas kettle have?

The protein content in Papas cocidas kettle depends on the ingredients exists in it. On average, 1 oz (28 grams) of Papas cocidas kettle contains approximately 1.79 grams of protein.

Know your exact protein requirement and how much protein you get from Papas cocidas kettle, Download Nutribit app for healthier you!

How much sugar does a Papas cocidas kettle have?

On average, 1 oz (28 grams) contains about 0.09 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Papas cocidas kettle.

How Much carbohydrates (carbs) is in Papas cocidas kettle?

The amount of carbohydrates (carbs) in Papas cocidas kettle depends on its serving size and preparation. On average, 1 oz (28 grams) contains about 15.07 grams of carbohydrates.

Download Nutribit app to get exact carb content from Papas cocidas kettle.

How Much Fiber is in Papas cocidas kettle?

Papas cocidas kettle contains approximately 0.87 grams of fiber in 1 oz (28 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Papas cocidas kettle for healthier you!

What vitamins and minerals are in a Papas cocidas kettle?

Vitamins in Papas cocidas kettle:

  • Vitamin B-6:Papas cocidas kettle has 0.1487 mg of Vitamin B-6.
  • Vitamin C:Papas cocidas kettle has 6.048 mg of Vitamin C.

Papas cocidas kettle contains following minerals:

  • Papas cocidas kettle has 5.88mg of Calcium.
  • Papas cocidas kettle has 147.56mg of Sodium, Na.
  • Papas cocidas kettle has 334.88mg of Potassium, K.
  • Papas cocidas kettle has 0.3584mg of Iron.

General

Does Papas cocidas kettle contain caffeine?

Papas cocidas kettle does not contain any caffeine.

Does Papas cocidas kettle contain alcohol?

Papas cocidas kettle does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Papas cocidas kettle?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Papas cocidas kettle and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Papas cocidas kettle quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Papas cocidas kettle in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Papas cocidas kettle and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Papas cocidas kettle for free?

Yes! Since Papas cocidas kettle contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Papas cocidas kettle with water tracking feature?

Nutribit automatically calculates the water content of Papas cocidas kettle and adds it to your daily hydration log. Simply log Papas cocidas kettle in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Papas cocidas kettle as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Papas cocidas kettle and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Papas cocidas kettle nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Papas cocidas kettle data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Papas cocidas kettle

How to burn 149 calories?

The amount of exercise required to burn off 1 oz Papas cocidas kettle

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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