Zanahorias cocidas
Common Food
8.07
% from protein87.63
% from carbs87.63
% from fatNutrition Facts
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Zanahorias cocidas Nutrients FAQs
Nutrients
- Vitamin A:Zanahorias cocidas has 13285.74 IU of Vitamin A.
- Vitamin B-6:Zanahorias cocidas has 0.1193 mg of Vitamin B-6.
- Vitamin C:Zanahorias cocidas has 2.808 mg of Vitamin C.
- Zanahorias cocidas has 23.4mg of Calcium.
- Zanahorias cocidas has 235.56mg of Sodium, Na.
- Zanahorias cocidas has 183.3mg of Potassium, K.
- Zanahorias cocidas has 0.2652mg of Iron.
What is the calorie content of Zanahorias cocidas?
A typical serving 0.5 cup slices (78 grams) of Zanahorias cocidas contains approximately 27 calories.
You can check the exact calorie content by logging Zanahorias cocidas in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Zanahorias cocidas have?
The amount of fat in Zanahorias cocidas depends on the ingredients and preparation method. On average, one serving 0.5 cup slices (78 grams) of Zanahorias cocidas contains approximately 0.14 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Zanahorias cocidas have?
The protein content in Zanahorias cocidas depends on the ingredients exists in it. On average, 0.5 cup slices (78 grams) of Zanahorias cocidas contains approximately 0.59 grams of protein.
Know your exact protein requirement and how much protein you get from Zanahorias cocidas, Download Nutribit app for healthier you!
How much sugar does a Zanahorias cocidas have?
On average, 0.5 cup slices (78 grams) contains about 2.69 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Zanahorias cocidas.
How Much carbohydrates (carbs) is in Zanahorias cocidas?
The amount of carbohydrates (carbs) in Zanahorias cocidas depends on its serving size and preparation. On average, 0.5 cup slices (78 grams) contains about 6.41 grams of carbohydrates.
Download Nutribit app to get exact carb content from Zanahorias cocidas.
How Much Fiber is in Zanahorias cocidas?
Zanahorias cocidas contains approximately 2.34 grams of fiber in 0.5 cup slices (78 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Zanahorias cocidas for healthier you!
What vitamins and minerals are in a Zanahorias cocidas?
Vitamins in Zanahorias cocidas:
Zanahorias cocidas contains following minerals:
General
Does Zanahorias cocidas contain caffeine?
Zanahorias cocidas does not contain any caffeine.
Does Zanahorias cocidas contain alcohol?
Zanahorias cocidas does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Zanahorias cocidas?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Zanahorias cocidas and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Zanahorias cocidas quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Zanahorias cocidas in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Zanahorias cocidas and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Zanahorias cocidas for free?
Yes! Since Zanahorias cocidas contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Zanahorias cocidas with water tracking feature?
Nutribit automatically calculates the water content of Zanahorias cocidas and adds it to your daily hydration log. Simply log Zanahorias cocidas in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Zanahorias cocidas as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Zanahorias cocidas and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Zanahorias cocidas nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Zanahorias cocidas data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Zanahorias cocidas
Vitamin A in Zanahorias cocidas supports eye health.
Vitamin A in Zanahorias cocidas is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Zanahorias cocidas boosts immune function.
Vitamin A in Zanahorias cocidas helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Zanahorias cocidas promotes healthy skin.
Vitamin A in Zanahorias cocidas supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Zanahorias cocidas enhances reproductive health.
Vitamin A in Zanahorias cocidas plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Zanahorias cocidas supports bone health.
Vitamin A in Zanahorias cocidas contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Zanahorias cocidas reduces the risk of certain cancers.
Vitamin A in Zanahorias cocidas helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Zanahorias cocidas promotes healthy development during pregnancy.
Vitamin A in Zanahorias cocidas is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Zanahorias cocidas maintains healthy mucous membranes.
Vitamin A in Zanahorias cocidas helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Zanahorias cocidas improves wound healing.
Vitamin A in Zanahorias cocidas promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Zanahorias cocidas may reduce the risk of macular degeneration.
Vitamin A in Zanahorias cocidas, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
How to burn 27 calories?
The amount of exercise required to burn off 0.5 cup slices Zanahorias cocidas
Set Your Weight
0 steps
Average 2.3 ft stride
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5 km/hr or 3 mph
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9 km/hr or 6 mph
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General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.