Pastinacas cocidas

A typical serving 1 medio (98 grams) of Pastinacas cocidas contains approximately 70 calories.

You can check the exact calorie content by logging Pastinacas cocidas in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Pastinacas cocidas depends on the ingredients and preparation method. On average, one serving 1 medio (98 grams) of Pastinacas cocidas contains approximately 0.29 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Pastinacas cocidas depends on the ingredients exists in it. On average, 1 medio (98 grams) of Pastinacas cocidas contains approximately 1.29 grams of protein.

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On average, 1 medio (98 grams) contains about 4.7 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pastinacas cocidas.

The amount of carbohydrates (carbs) in Pastinacas cocidas depends on its serving size and preparation. On average, 1 medio (98 grams) contains about 16.67 grams of carbohydrates.

Download Nutribit app to get exact carb content from Pastinacas cocidas.

Pastinacas cocidas contains approximately 3.92 grams of fiber in 1 medio (98 grams).

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Vitamins in Pastinacas cocidas:

• Vitamin B-6:Pastinacas cocidas has 0.0911 mg of Vitamin B-6.
• Vitamin C:Pastinacas cocidas has 12.74 mg of Vitamin C.

Pastinacas cocidas contains following minerals:

• Pastinacas cocidas has 36.26mg of Calcium.
• Pastinacas cocidas has 241.08mg of Sodium, Na.
• Pastinacas cocidas has 359.66mg of Potassium, K.
• Pastinacas cocidas has 0.5684mg of Iron.

Pastinacas cocidas does not contain any caffeine.

Pastinacas cocidas does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pastinacas cocidas and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Pastinacas cocidas in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pastinacas cocidas and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Pastinacas cocidas contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Pastinacas cocidas and adds it to your daily hydration log. Simply log Pastinacas cocidas in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Pastinacas cocidas and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Pastinacas cocidas data can be accessed offline in the Nutribit app anytime anywhere!