Papas fritas con chile
Common Food
7.73
% from protein47.96
% from carbs47.96
% from fatNutrition Facts
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Papas fritas con chile Nutrients FAQs
Nutrients
- Vitamin A:Papas fritas con chile has 132.9841 IU of Vitamin A.
- Vitamin B-12:Papas fritas con chile has 0.5005 UG of Vitamin B-12.
- Vitamin B-6:Papas fritas con chile has 0.4313 mg of Vitamin B-6.
- Vitamin C:Papas fritas con chile has 5.5329 mg of Vitamin C.
- Vitamin D:Papas fritas con chile has 1.4722 IU of Vitamin D.
- Papas fritas con chile has 32.5286mg of Calcium.
- Papas fritas con chile has 409.434mg of Sodium, Na.
- Papas fritas con chile has 663.5778mg of Potassium, K.
- Papas fritas con chile has 1.7877mg of Iron.
What is the calorie content of Papas fritas con chile?
A typical serving 1 taza (148 grams) of Papas fritas con chile contains approximately 367 calories.
You can check the exact calorie content by logging Papas fritas con chile in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Papas fritas con chile have?
The amount of fat in Papas fritas con chile depends on the ingredients and preparation method. On average, one serving 1 taza (148 grams) of Papas fritas con chile contains approximately 18.06 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Papas fritas con chile have?
The protein content in Papas fritas con chile depends on the ingredients exists in it. On average, 1 taza (148 grams) of Papas fritas con chile contains approximately 7.09 grams of protein.
Know your exact protein requirement and how much protein you get from Papas fritas con chile, Download Nutribit app for healthier you!
How much sugar does a Papas fritas con chile have?
On average, 1 taza (148 grams) contains about 0.84 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Papas fritas con chile.
How Much carbohydrates (carbs) is in Papas fritas con chile?
The amount of carbohydrates (carbs) in Papas fritas con chile depends on its serving size and preparation. On average, 1 taza (148 grams) contains about 43.99 grams of carbohydrates.
Download Nutribit app to get exact carb content from Papas fritas con chile.
How Much Fiber is in Papas fritas con chile?
Papas fritas con chile contains approximately 4 grams of fiber in 1 taza (148 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Papas fritas con chile for healthier you!
What vitamins and minerals are in a Papas fritas con chile?
Vitamins in Papas fritas con chile:
Papas fritas con chile contains following minerals:
General
Does Papas fritas con chile contain caffeine?
Papas fritas con chile does not contain any caffeine.
Does Papas fritas con chile contain alcohol?
Papas fritas con chile does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Papas fritas con chile?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Papas fritas con chile and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Papas fritas con chile quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Papas fritas con chile in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Papas fritas con chile and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Papas fritas con chile for free?
Yes! Since Papas fritas con chile contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Papas fritas con chile with water tracking feature?
Nutribit automatically calculates the water content of Papas fritas con chile and adds it to your daily hydration log. Simply log Papas fritas con chile in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Papas fritas con chile as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Papas fritas con chile and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Papas fritas con chile nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Papas fritas con chile data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Papas fritas con chile
Total Carbohydrates in Papas fritas con chile provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Papas fritas con chile are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Papas fritas con chile supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Papas fritas con chile aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Papas fritas con chile helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Papas fritas con chile help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Papas fritas con chile helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Papas fritas con chile can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Papas fritas con chile aids weight management by helping you feel full longer.
Fiber-rich carbs from Papas fritas con chile help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Papas fritas con chile enhances brain function and helps improve memory and focus.
Glucose from Papas fritas con chile is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Papas fritas con chile boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Papas fritas con chile provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Papas fritas con chile promotes gut health by feeding beneficial gut bacteria.
Fiber in Papas fritas con chile serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Papas fritas con chile improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Papas fritas con chile support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Papas fritas con chile helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Papas fritas con chile, help regulate blood pressure and reduce hypertension risk.
Vitamin B-6 in Papas fritas con chile supports brain health
{{vitamin}} in Papas fritas con chile supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.
Vitamin B-6 in Papas fritas con chile boosts immune function
{{vitamin}} in Papas fritas con chile boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.
Vitamin B-6 in Papas fritas con chile promotes red blood cell production
{{vitamin}} in Papas fritas con chile promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.
Vitamin B-6 in Papas fritas con chile reduces symptoms of PMS
{{vitamin}} in Papas fritas con chile reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.
Vitamin B-6 in Papas fritas con chile supports heart health
{{vitamin}} in Papas fritas con chile supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.
Vitamin B-6 in Papas fritas con chile aids in protein metabolism
{{vitamin}} in Papas fritas con chile aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.
Vitamin B-6 in Papas fritas con chile improves mood and reduces depression
{{vitamin}} in Papas fritas con chile improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.
Vitamin B-6 in Papas fritas con chile supports healthy pregnancy
{{vitamin}} in Papas fritas con chile supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.
Vitamin B-6 in Papas fritas con chile helps prevent anemia
{{vitamin}} in Papas fritas con chile helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.
Vitamin B-6 in Papas fritas con chile reduces nausea during pregnancy
{{vitamin}} in Papas fritas con chile reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.
Vitamin B-12 in Papas fritas con chile supports red blood cell production
Vitamin B12 in Papas fritas con chile plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Papas fritas con chile boosts energy levels
Vitamin B12 in Papas fritas con chile aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Papas fritas con chile promotes brain health
Vitamin B12 in Papas fritas con chile supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Papas fritas con chile aids in DNA synthesis
Vitamin B12 in Papas fritas con chile is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Papas fritas con chile improves mood and mental health
Vitamin B12 in Papas fritas con chile helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Papas fritas con chile supports bone health
Vitamin B12 in Papas fritas con chile is linked to maintaining bone density and reducing the risk of osteoporosis.
Vitamin B-12 in Papas fritas con chile maintains healthy skin, hair, and nails
Vitamin B12 in Papas fritas con chile contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Papas fritas con chile prevents birth defects
Vitamin B12 in Papas fritas con chile during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Papas fritas con chile reduces risk of macular degeneration
Vitamin B12 in Papas fritas con chile lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Papas fritas con chile supports cardiovascular health
Vitamin B12 in Papas fritas con chile helps regulate homocysteine levels, which may reduce the risk of heart disease.
Sodium, Na in Papas fritas con chile supports fluid balance.
Maintains Fluid Balance in Papas fritas con chile helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Papas fritas con chile supports nerve function.
Supports Nerve Function in Papas fritas con chile helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Papas fritas con chile helps regulate blood pressure.
Regulates Blood Pressure in Papas fritas con chile helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Papas fritas con chile supports muscle function.
Aids Muscle Function in Papas fritas con chile helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Papas fritas con chile aids nutrient absorption.
Improves Nutrient Absorption in Papas fritas con chile assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Papas fritas con chile helps balance pH levels.
Balances pH Levels in Papas fritas con chile helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Papas fritas con chile supports bone health.
Supports Bone Health in Papas fritas con chile helps retain calcium and prevent the loss of bone density over time.
How to burn 367 calories?
The amount of exercise required to burn off 1 taza Papas fritas con chile
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.