Papas fritas con guacamole
Common Food
5.48
% from protein46.79
% from carbs46.79
% from fatNutrition Facts
More items Like Papas fritas con guacamole
Guacamole con papas fritas
Common Food
Guacamole y papas fritas
Common Food
Papas fritas y guacamole
Common Food
Bistec con papas fritas
Common Food
Mejillones con papas fritas
Common Food
Pescado con papas fritas
Common Food
Papas fritas con cheddar
Common Food
Papas fritas con chile
Common Food
Papas fritas con chili
Common Food
Papas fritas con nachos
Common Food
Papas fritas con queso
Common Food
Papas fritas con langosta
Common Food
Papas fritas con zucchini
Common Food
Papas fritas
Common Food
Papas fritas con bajas calorías
Common Food
Papas fritas con crema agria
Common Food
Papas fritas con queso derretido
Common Food
Papas fritas con queso cheddar
Common Food
Hamburguesa con queso y papas fritas
Common Food
Papas fritas con aderezo de cangrejo
Common Food
Papas fritas con chile sin queso
Common Food
Papas fritas con chili y queso
Common Food
Papas fritas con bulgogi y kimchi
Common Food
Papas fritas con guacamole Nutrients FAQs
Nutrients
- Vitamin A:Papas fritas con guacamole has 112.3985 IU of Vitamin A.
- Vitamin B-12:Papas fritas con guacamole has 0.2041 UG of Vitamin B-12.
- Vitamin B-6:Papas fritas con guacamole has 0.2558 mg of Vitamin B-6.
- Vitamin C:Papas fritas con guacamole has 6.3435 mg of Vitamin C.
- Papas fritas con guacamole has 68.1982mg of Calcium.
- Papas fritas con guacamole has 433.3912mg of Sodium, Na.
- Papas fritas con guacamole has 374.5237mg of Potassium, K.
- Papas fritas con guacamole has 1.1939mg of Iron.
What is the calorie content of Papas fritas con guacamole?
A typical serving 1 ración (114.95 grams) of Papas fritas con guacamole contains approximately 356 calories.
You can check the exact calorie content by logging Papas fritas con guacamole in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Papas fritas con guacamole have?
The amount of fat in Papas fritas con guacamole depends on the ingredients and preparation method. On average, one serving 1 ración (114.95 grams) of Papas fritas con guacamole contains approximately 19.67 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Papas fritas con guacamole have?
The protein content in Papas fritas con guacamole depends on the ingredients exists in it. On average, 1 ración (114.95 grams) of Papas fritas con guacamole contains approximately 5.08 grams of protein.
Know your exact protein requirement and how much protein you get from Papas fritas con guacamole, Download Nutribit app for healthier you!
How much sugar does a Papas fritas con guacamole have?
On average, 1 ración (114.95 grams) contains about 0.76 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Papas fritas con guacamole.
How Much carbohydrates (carbs) is in Papas fritas con guacamole?
The amount of carbohydrates (carbs) in Papas fritas con guacamole depends on its serving size and preparation. On average, 1 ración (114.95 grams) contains about 43.39 grams of carbohydrates.
Download Nutribit app to get exact carb content from Papas fritas con guacamole.
How Much Fiber is in Papas fritas con guacamole?
Papas fritas con guacamole contains approximately 6.64 grams of fiber in 1 ración (114.95 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Papas fritas con guacamole for healthier you!
What vitamins and minerals are in a Papas fritas con guacamole?
Vitamins in Papas fritas con guacamole:
Papas fritas con guacamole contains following minerals:
General
Does Papas fritas con guacamole contain caffeine?
Papas fritas con guacamole does not contain any caffeine.
Does Papas fritas con guacamole contain alcohol?
Papas fritas con guacamole does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Papas fritas con guacamole?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Papas fritas con guacamole and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Papas fritas con guacamole quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Papas fritas con guacamole in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Papas fritas con guacamole and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Papas fritas con guacamole for free?
Yes! Since Papas fritas con guacamole contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Papas fritas con guacamole with water tracking feature?
Nutribit automatically calculates the water content of Papas fritas con guacamole and adds it to your daily hydration log. Simply log Papas fritas con guacamole in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Papas fritas con guacamole as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Papas fritas con guacamole and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Papas fritas con guacamole nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Papas fritas con guacamole data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Papas fritas con guacamole
Magnesium and Sodium, Na in Papas fritas con guacamole supports bone health.
Magnesium in Papas fritas con guacamole helps in the formation of bone structure and improves bone density and strength.
Sodium, Na in Papas fritas con guacamole helps retain calcium and prevent the loss of bone density over time.
Magnesium and Sodium, Na in Papas fritas con guacamole aids muscle function.
Magnesium in Papas fritas con guacamole helps prevent cramps and supports muscle contraction, relaxation, and function.
Sodium, Na in Papas fritas con guacamole helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Total Carbohydrates in Papas fritas con guacamole provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Papas fritas con guacamole are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Papas fritas con guacamole supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Papas fritas con guacamole aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Papas fritas con guacamole helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Papas fritas con guacamole help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Papas fritas con guacamole helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Papas fritas con guacamole can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Papas fritas con guacamole aids weight management by helping you feel full longer.
Fiber-rich carbs from Papas fritas con guacamole help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Papas fritas con guacamole enhances brain function and helps improve memory and focus.
Glucose from Papas fritas con guacamole is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Papas fritas con guacamole boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Papas fritas con guacamole provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Papas fritas con guacamole promotes gut health by feeding beneficial gut bacteria.
Fiber in Papas fritas con guacamole serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Papas fritas con guacamole improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Papas fritas con guacamole support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Papas fritas con guacamole helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Papas fritas con guacamole, help regulate blood pressure and reduce hypertension risk.
Fiber in Papas fritas con guacamole supports digestion.
Fiber in Papas fritas con guacamole aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Papas fritas con guacamole supports heart health.
Soluble fiber in Papas fritas con guacamole can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Papas fritas con guacamole aids in weight management.
Fiber-rich foods in Papas fritas con guacamole increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Papas fritas con guacamole regulates blood sugar.
Fiber in Papas fritas con guacamole helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Papas fritas con guacamole promotes gut health.
Fiber in Papas fritas con guacamole acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Papas fritas con guacamole lowers the risk of colon cancer.
A high-fiber diet from Papas fritas con guacamole is linked to a reduced risk of colon cancer.
Fiber in Papas fritas con guacamole improves skin health.
Fiber in Papas fritas con guacamole helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Papas fritas con guacamole helps lower blood pressure.
Adequate fiber in Papas fritas con guacamole may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Papas fritas con guacamole boosts immune function.
Fiber in Papas fritas con guacamole supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Papas fritas con guacamole reduces the risk of type 2 diabetes.
Fiber in Papas fritas con guacamole can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Magnesium in Papas fritas con guacamole promotes heart health.
Promotes Heart Health in Papas fritas con guacamole helps regulate heartbeat, blood pressure, and supports cardiovascular function.
Magnesium in Papas fritas con guacamole enhances nerve function.
Enhances Nerve Function in Papas fritas con guacamole supports mental clarity, focus, and nerve impulse transmission.
Magnesium in Papas fritas con guacamole improves sleep quality.
Improves Sleep Quality in Papas fritas con guacamole regulates sleep patterns by supporting melatonin production.
Magnesium in Papas fritas con guacamole supports healthy blood sugar levels.
Supports Healthy Blood Sugar Levels in Papas fritas con guacamole helps regulate insulin function and maintain healthy blood sugar levels.
Magnesium in Papas fritas con guacamole reduces migraine frequency.
Reduces Migraine Frequency in Papas fritas con guacamole may help reduce the frequency and severity of migraines.
Magnesium in Papas fritas con guacamole promotes digestive health.
Promotes Digestive Health in Papas fritas con guacamole supports bowel function and helps prevent constipation.
Magnesium in Papas fritas con guacamole helps relieve stress and anxiety.
Helps Relieve Stress and Anxiety in Papas fritas con guacamole calms the nervous system and may reduce symptoms of stress, anxiety, and depression.
Magnesium in Papas fritas con guacamole boosts protein synthesis.
Boosts Protein Synthesis in Papas fritas con guacamole plays a crucial role in protein synthesis and supports tissue repair and growth.
Sodium, Na in Papas fritas con guacamole supports fluid balance.
Maintains Fluid Balance in Papas fritas con guacamole helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Papas fritas con guacamole supports nerve function.
Supports Nerve Function in Papas fritas con guacamole helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Papas fritas con guacamole helps regulate blood pressure.
Regulates Blood Pressure in Papas fritas con guacamole helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Papas fritas con guacamole aids nutrient absorption.
Improves Nutrient Absorption in Papas fritas con guacamole assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Papas fritas con guacamole helps balance pH levels.
Balances pH Levels in Papas fritas con guacamole helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
How to burn 356 calories?
The amount of exercise required to burn off 1 ración Papas fritas con guacamole
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.