Papas fritas de bistec

Common Food

4.4

% from protein

53.12

% from carbs

53.12

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 8.8 g(9g)
Amount per serving
Calories
27.5
% Daily value*

Total Fat 1.3 g
2%

Saturated 0.2 g
1%

Trans Fats 0 g

Polyunsaturated 0.5 g

Monounsaturated 0.5 g

Sodium, Na 18.5 mg
0.8%

Potassium, K 51 mg
1.1%

Total Carbohydrates 3.6 g
1.3%

Fiber 0.3 g
1.2%

Sugars 0 g
0.1%

Protein 0.3 g
0.6%

Water 3.4 g

Vitamin A 0 IU

Retinol 0 UG

Vitamin A, RAE 0 UG

Carotene, beta 0 UG

Carotene, alpha 0 UG

Vitamin E 0.1 mg

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 2.4 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0.3 mg

Tocopherol, delta 0.1 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0.4 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0.3 mg

Pantothenic acid 0.1 mg

Vitamin B-6 0 mg

Folate 2.6 UG

Folic acid 0 UG

Folate, food 2.6 UG

Folate, DFE 2.6 UG

Vitamin B-12 0 UG

Choline, total 3.2 mg

Vitamin K (Dihydrophylloquinone) 3.8 UG

Vitamin K (phylloquinone) 1 UG

Calcium 1.6 mg

Iron 0.1 mg

Magnesium 3.1 mg

Phosphorus, P 11 mg

Zinc 0 mg

Copper 0 mg

Manganese, Mn 0 mg

Selenium 0.1 UG

Ash 0.2 g

Theobromine 0 mg

Energy 114.8 kJ

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0.1 g

SFA 18:0 0.1 g

SFA 20:0 0 g

MUFA 18:1 0.5 g

PUFA 18:2 0.4 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 0 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0.5 g

PUFA 18:2 n-6 c,c 0.4 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Betaine 0 mg

Papas fritas de bistec Nutrients FAQs

Nutrients

What is the calorie content of Papas fritas de bistec?

A typical serving 10 steak fries (88 grams) of Papas fritas de bistec contains approximately 275 calories.

You can check the exact calorie content by logging Papas fritas de bistec in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Papas fritas de bistec have?

The amount of fat in Papas fritas de bistec depends on the ingredients and preparation method. On average, one serving 10 steak fries (88 grams) of Papas fritas de bistec contains approximately 12.96 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Papas fritas de bistec have?

The protein content in Papas fritas de bistec depends on the ingredients exists in it. On average, 10 steak fries (88 grams) of Papas fritas de bistec contains approximately 3.02 grams of protein.

Know your exact protein requirement and how much protein you get from Papas fritas de bistec, Download Nutribit app for healthier you!

How much sugar does a Papas fritas de bistec have?

On average, 10 steak fries (88 grams) contains about 0.26 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Papas fritas de bistec.

How Much carbohydrates (carbs) is in Papas fritas de bistec?

The amount of carbohydrates (carbs) in Papas fritas de bistec depends on its serving size and preparation. On average, 10 steak fries (88 grams) contains about 36.47 grams of carbohydrates.

Download Nutribit app to get exact carb content from Papas fritas de bistec.

How Much Fiber is in Papas fritas de bistec?

Papas fritas de bistec contains approximately 3.34 grams of fiber in 10 steak fries (88 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Papas fritas de bistec for healthier you!

What vitamins and minerals are in a Papas fritas de bistec?

Vitamins in Papas fritas de bistec:

  • Vitamin B-6:Papas fritas de bistec has 0.3274 mg of Vitamin B-6.
  • Vitamin C:Papas fritas de bistec has 4.136 mg of Vitamin C.

Papas fritas de bistec contains following minerals:

  • Papas fritas de bistec has 15.84mg of Calcium.
  • Papas fritas de bistec has 184.8mg of Sodium, Na.
  • Papas fritas de bistec has 509.52mg of Potassium, K.
  • Papas fritas de bistec has 0.7128mg of Iron.

General

Does Papas fritas de bistec contain caffeine?

Papas fritas de bistec does not contain any caffeine.

Does Papas fritas de bistec contain alcohol?

Papas fritas de bistec does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Papas fritas de bistec?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Papas fritas de bistec and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Papas fritas de bistec quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Papas fritas de bistec in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Papas fritas de bistec and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Papas fritas de bistec for free?

Yes! Since Papas fritas de bistec contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Papas fritas de bistec with water tracking feature?

Nutribit automatically calculates the water content of Papas fritas de bistec and adds it to your daily hydration log. Simply log Papas fritas de bistec in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Papas fritas de bistec as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Papas fritas de bistec and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Papas fritas de bistec nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Papas fritas de bistec data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Papas fritas de bistec

Vitamin B-6 in Papas fritas de bistec supports brain health

{{vitamin}} in Papas fritas de bistec supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.

Vitamin B-6 in Papas fritas de bistec boosts immune function

{{vitamin}} in Papas fritas de bistec boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.

Vitamin B-6 in Papas fritas de bistec promotes red blood cell production

{{vitamin}} in Papas fritas de bistec promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.

Vitamin B-6 in Papas fritas de bistec reduces symptoms of PMS

{{vitamin}} in Papas fritas de bistec reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.

Vitamin B-6 in Papas fritas de bistec supports heart health

{{vitamin}} in Papas fritas de bistec supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.

Vitamin B-6 in Papas fritas de bistec aids in protein metabolism

{{vitamin}} in Papas fritas de bistec aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.

Vitamin B-6 in Papas fritas de bistec improves mood and reduces depression

{{vitamin}} in Papas fritas de bistec improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.

Vitamin B-6 in Papas fritas de bistec supports healthy pregnancy

{{vitamin}} in Papas fritas de bistec supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.

Vitamin B-6 in Papas fritas de bistec helps prevent anemia

{{vitamin}} in Papas fritas de bistec helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.

Vitamin B-6 in Papas fritas de bistec reduces nausea during pregnancy

{{vitamin}} in Papas fritas de bistec reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.

How to burn 275 calories?

The amount of exercise required to burn off 10 steak fries Papas fritas de bistec

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP