Papas fritas de garbanzos

Common Food

11.21

% from protein

28.87

% from carbs

28.87

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 34.2 g(34g)
Amount per serving
Calories
57
% Daily value*

Total Fat 3.8 g
5.8%

Saturated 0.5 g
2.5%

Polyunsaturated 0.6 g

Monounsaturated 2.5 g

Sodium, Na 49.2 mg
2.1%

Potassium, K 60.3 mg
1.3%

Total Carbohydrates 4.1 g
1.5%

Fiber 0.8 g
2.7%

Sugars 0.8 g
1.5%

Protein 1.6 g
3.2%

Water 24.4 g

Vitamin A 2.9 IU

Retinol 0 UG

Vitamin A, RAE 0.1 UG

Carotene, beta 1.8 UG

Carotene, alpha 0 UG

Vitamin E 0.5 mg

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0.1 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 31.1 UG

Folic acid 0 UG

Folate, food 31.1 UG

Folate, DFE 31.1 UG

Vitamin B-12 0 UG

Choline, total 0 mg

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 2.7 UG

Calcium 4 mg

Iron 0.4 mg

Magnesium 12.1 mg

Phosphorus, P 22.7 mg

Zinc 0.2 mg

Copper 0.1 mg

Fluoride, F 16.9 UG

Manganese, Mn 0.1 mg

Selenium 0.6 UG

Ash 0.3 g

Theobromine 0 mg

Energy 238.3 kJ

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0.4 g

SFA 18:0 0.1 g

SFA 20:0 0 g

MUFA 18:1 2.5 g

PUFA 18:2 0.5 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 10.1 mg

SFA 17:0 0 g

SFA 24:0 0 g

MUFA 17:1 0 g

Betaine 0 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Papas fritas de garbanzos Nutrients FAQs

Nutrients

What is the calorie content of Papas fritas de garbanzos?

A typical serving 1 trozo (34.24 grams) of Papas fritas de garbanzos contains approximately 57 calories.

You can check the exact calorie content by logging Papas fritas de garbanzos in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Papas fritas de garbanzos have?

The amount of fat in Papas fritas de garbanzos depends on the ingredients and preparation method. On average, one serving 1 trozo (34.24 grams) of Papas fritas de garbanzos contains approximately 3.8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Papas fritas de garbanzos have?

The protein content in Papas fritas de garbanzos depends on the ingredients exists in it. On average, 1 trozo (34.24 grams) of Papas fritas de garbanzos contains approximately 1.6 grams of protein.

Know your exact protein requirement and how much protein you get from Papas fritas de garbanzos, Download Nutribit app for healthier you!

How much sugar does a Papas fritas de garbanzos have?

On average, 1 trozo (34.24 grams) contains about 0.77 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Papas fritas de garbanzos.

How Much carbohydrates (carbs) is in Papas fritas de garbanzos?

The amount of carbohydrates (carbs) in Papas fritas de garbanzos depends on its serving size and preparation. On average, 1 trozo (34.24 grams) contains about 4.12 grams of carbohydrates.

Download Nutribit app to get exact carb content from Papas fritas de garbanzos.

How Much Fiber is in Papas fritas de garbanzos?

Papas fritas de garbanzos contains approximately 0.77 grams of fiber in 1 trozo (34.24 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Papas fritas de garbanzos for healthier you!

What vitamins and minerals are in a Papas fritas de garbanzos?

Vitamins in Papas fritas de garbanzos:

  • Vitamin A:Papas fritas de garbanzos has 2.9213 IU of Vitamin A.
  • Vitamin B-6:Papas fritas de garbanzos has 0.0351 mg of Vitamin B-6.

Papas fritas de garbanzos contains following minerals:

  • Papas fritas de garbanzos has 3.9767mg of Calcium.
  • Papas fritas de garbanzos has 49.1762mg of Sodium, Na.
  • Papas fritas de garbanzos has 60.3198mg of Potassium, K.
  • Papas fritas de garbanzos has 0.3653mg of Iron.

General

Does Papas fritas de garbanzos contain caffeine?

Papas fritas de garbanzos does not contain any caffeine.

Does Papas fritas de garbanzos contain alcohol?

Papas fritas de garbanzos does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Papas fritas de garbanzos?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Papas fritas de garbanzos and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Papas fritas de garbanzos quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Papas fritas de garbanzos in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Papas fritas de garbanzos and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Papas fritas de garbanzos for free?

Yes! Since Papas fritas de garbanzos contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Papas fritas de garbanzos with water tracking feature?

Nutribit automatically calculates the water content of Papas fritas de garbanzos and adds it to your daily hydration log. Simply log Papas fritas de garbanzos in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Papas fritas de garbanzos as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Papas fritas de garbanzos and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Papas fritas de garbanzos nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Papas fritas de garbanzos data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Papas fritas de garbanzos

How to burn 57 calories?

The amount of exercise required to burn off 1 trozo Papas fritas de garbanzos

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP