Pasas de chocolate

Common Food

3.88

% from protein

64.65

% from carbs

64.65

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
3.9
% Daily value*

Total Fat 0.1 g
0.2%

Saturated 0.1 g
0.5%

Polyunsaturated 0 g

Monounsaturated 0 g

Cholesterol 0 mg
0%

Sodium, Na 0.4 mg
0%

Potassium, K 5.1 mg
0.1%

Total Carbohydrates 0.7 g
0.2%

Fiber 0 g
0.1%

Sugars 0.6 g
1.2%

Protein 0 g
0.1%

Water 0.1 g

Caffeine 0.1 mg

Vitamin A 0.9 IU

Retinol 0.3 UG

Vitamin A, RAE 0.3 UG

Carotene, beta 0 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0 UG

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.1 UG

Folic acid 0 UG

Folate, food 0.1 UG

Folate, DFE 0.1 UG

Vitamin B-12 0 UG

Choline, total 0.3 mg

Vitamin K (phylloquinone) 0 UG

Calcium 0.9 mg

Iron 0 mg

Magnesium 0.5 mg

Phosphorus, P 1.4 mg

Zinc 0 mg

Copper 0 mg

Manganese, Mn 0 mg

Selenium 0 UG

Ash 0 g

Theobromine 1.2 mg

Energy 16.3 kJ

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

SFA 13:0 0 g

MUFA 15:1 0 g

Pasas de chocolate Nutrients FAQs

Nutrients

What is the calorie content of Pasas de chocolate?

A typical serving 10 pieces (10 grams) of Pasas de chocolate contains approximately 39 calories.

You can check the exact calorie content by logging Pasas de chocolate in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pasas de chocolate have?

The amount of fat in Pasas de chocolate depends on the ingredients and preparation method. On average, one serving 10 pieces (10 grams) of Pasas de chocolate contains approximately 1.48 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Pasas de chocolate have?

The protein content in Pasas de chocolate depends on the ingredients exists in it. On average, 10 pieces (10 grams) of Pasas de chocolate contains approximately 0.41 grams of protein.

Know your exact protein requirement and how much protein you get from Pasas de chocolate, Download Nutribit app for healthier you!

How much sugar does a Pasas de chocolate have?

On average, 10 pieces (10 grams) contains about 6.22 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pasas de chocolate.

How Much carbohydrates (carbs) is in Pasas de chocolate?

The amount of carbohydrates (carbs) in Pasas de chocolate depends on its serving size and preparation. On average, 10 pieces (10 grams) contains about 6.84 grams of carbohydrates.

Download Nutribit app to get exact carb content from Pasas de chocolate.

How Much Fiber is in Pasas de chocolate?

Pasas de chocolate contains approximately 0.31 grams of fiber in 10 pieces (10 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Pasas de chocolate for healthier you!

What vitamins and minerals are in a Pasas de chocolate?

Vitamins in Pasas de chocolate:

  • Vitamin A:Pasas de chocolate has 9.1 IU of Vitamin A.
  • Vitamin B-12:Pasas de chocolate has 0.037 UG of Vitamin B-12.
  • Vitamin B-6:Pasas de chocolate has 0.0074 mg of Vitamin B-6.
  • Vitamin C:Pasas de chocolate has 0.02 mg of Vitamin C.

Pasas de chocolate contains following minerals:

  • Pasas de chocolate has 8.6mg of Calcium.
  • Pasas de chocolate has 3.6mg of Sodium, Na.
  • Pasas de chocolate has 51.4mg of Potassium, K.
  • Pasas de chocolate has 0.171mg of Iron.

General

Does Pasas de chocolate contain caffeine?

Pasas de chocolate contains approximately 1 mg of caffeine in 10 pieces (10 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Pasas de chocolate contain alcohol?

Pasas de chocolate does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Pasas de chocolate?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pasas de chocolate and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pasas de chocolate quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pasas de chocolate in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pasas de chocolate and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pasas de chocolate for free?

Yes! Since Pasas de chocolate contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pasas de chocolate with water tracking feature?

Nutribit automatically calculates the water content of Pasas de chocolate and adds it to your daily hydration log. Simply log Pasas de chocolate in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Pasas de chocolate as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pasas de chocolate and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pasas de chocolate nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pasas de chocolate data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Pasas de chocolate

How to burn 39 calories?

The amount of exercise required to burn off 10 pieces Pasas de chocolate

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

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0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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