Pasas cubiertas con chocolate

Common Food

4.39

% from protein

57.11

% from carbs

57.11

% from fat
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Nutrition Facts

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Serving size
In 15 g(15g)
Amount per serving
Calories
68.9
% Daily value*

Total Fat 3 g
4.6%

Saturated 1.9 g
9.3%

Trans Fats 0 g

Polyunsaturated 0.1 g

Monounsaturated 0.7 g

Cholesterol 2.3 mg
0.8%

Sodium, Na 8.2 mg
0.4%

Potassium, K 39.7 mg
0.8%

Total Carbohydrates 10.1 g
3.7%

Fiber 0.6 g
2.2%

Sugars 8.8 g
17.6%

Protein 0.8 g
1.5%

Water 0.9 g

Caffeine 2 mg

Vitamin A 21.8 IU

Retinol 5.9 UG

Vitamin A, RAE 6 UG

Carotene, beta 1.4 UG

Carotene, alpha 0 UG

Vitamin E 0.2 mg

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 7.5 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0.1 mg

Tocopherol, delta 0 mg

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0.1 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 1.2 UG

Folic acid 0 UG

Folate, food 1.1 UG

Folate, DFE 1.1 UG

Vitamin B-12 0.1 UG

Choline, total 5 mg

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 1 UG

Calcium 19.4 mg

Iron 0.3 mg

Magnesium 6.5 mg

Phosphorus, P 21.2 mg

Zinc 0.2 mg

Copper 0.1 mg

Fluoride, F 0.5 UG

Manganese, Mn 0.1 mg

Selenium 0.5 UG

Ash 0.2 g

Sucrose 0.8 g

Glucose 1.5 g

Fructose 1.3 g

Lactose 0 g

Maltose 0 g

Theobromine 20.5 mg

Energy 288.3 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0.1 g

SFA 16:0 0.8 g

SFA 18:0 0.8 g

SFA 20:0 0 g

MUFA 18:1 0.6 g

PUFA 18:2 0.1 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Stigmasterol 1.6 mg

Campesterol 0.6 mg

Beta-sitosterol 3.7 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 18:1 t 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 18:1 c 0.6 g

PUFA 18:2 n-6 c,c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

SFA 13:0 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 20:4 n-6 0 g

PUFA 21:5 0 g

PUFA 22:4 0 g

Betaine 0.3 mg

Pasas cubiertas con chocolate Nutrients FAQs

Nutrients

What is the calorie content of Pasas cubiertas con chocolate?

A typical serving 2 cda (30 grams) of Pasas cubiertas con chocolate contains approximately 138 calories.

You can check the exact calorie content by logging Pasas cubiertas con chocolate in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pasas cubiertas con chocolate have?

The amount of fat in Pasas cubiertas con chocolate depends on the ingredients and preparation method. On average, one serving 2 cda (30 grams) of Pasas cubiertas con chocolate contains approximately 6.04 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Pasas cubiertas con chocolate have?

The protein content in Pasas cubiertas con chocolate depends on the ingredients exists in it. On average, 2 cda (30 grams) of Pasas cubiertas con chocolate contains approximately 1.55 grams of protein.

Know your exact protein requirement and how much protein you get from Pasas cubiertas con chocolate, Download Nutribit app for healthier you!

How much sugar does a Pasas cubiertas con chocolate have?

On average, 2 cda (30 grams) contains about 17.56 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pasas cubiertas con chocolate.

How Much carbohydrates (carbs) is in Pasas cubiertas con chocolate?

The amount of carbohydrates (carbs) in Pasas cubiertas con chocolate depends on its serving size and preparation. On average, 2 cda (30 grams) contains about 20.16 grams of carbohydrates.

Download Nutribit app to get exact carb content from Pasas cubiertas con chocolate.

How Much Fiber is in Pasas cubiertas con chocolate?

Pasas cubiertas con chocolate contains approximately 1.21 grams of fiber in 2 cda (30 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Pasas cubiertas con chocolate for healthier you!

What vitamins and minerals are in a Pasas cubiertas con chocolate?

Vitamins in Pasas cubiertas con chocolate:

  • Vitamin A:Pasas cubiertas con chocolate has 43.6 IU of Vitamin A.
  • Vitamin B-12:Pasas cubiertas con chocolate has 0.15 UG of Vitamin B-12.
  • Vitamin B-6:Pasas cubiertas con chocolate has 0.011 mg of Vitamin B-6.
  • Vitamin C:Pasas cubiertas con chocolate has 0.02 mg of Vitamin C.

Pasas cubiertas con chocolate contains following minerals:

  • Pasas cubiertas con chocolate has 38.7mg of Calcium.
  • Pasas cubiertas con chocolate has 16.3mg of Sodium, Na.
  • Pasas cubiertas con chocolate has 79.3mg of Potassium, K.
  • Pasas cubiertas con chocolate has 0.509mg of Iron.

General

Does Pasas cubiertas con chocolate contain caffeine?

Pasas cubiertas con chocolate contains approximately 4 mg of caffeine in 2 cda (30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Pasas cubiertas con chocolate contain alcohol?

Pasas cubiertas con chocolate does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Pasas cubiertas con chocolate?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pasas cubiertas con chocolate and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pasas cubiertas con chocolate quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pasas cubiertas con chocolate in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pasas cubiertas con chocolate and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pasas cubiertas con chocolate for free?

Yes! Since Pasas cubiertas con chocolate contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pasas cubiertas con chocolate with water tracking feature?

Nutribit automatically calculates the water content of Pasas cubiertas con chocolate and adds it to your daily hydration log. Simply log Pasas cubiertas con chocolate in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Pasas cubiertas con chocolate as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pasas cubiertas con chocolate and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pasas cubiertas con chocolate nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pasas cubiertas con chocolate data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Pasas cubiertas con chocolate

How to burn 138 calories?

The amount of exercise required to burn off 2 cda Pasas cubiertas con chocolate

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0 steps

Average 2.3 ft stride

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General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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