Pan de pasas tostado

Common Food

Total Energy

71.3

kcal

74.05

% from carbs

11.35

% from protein

14.59

% from fats

In 24 g

% daily value

Total Fat

1.2g

1.8%

Saturated

0.3g

1.4%

Polyunsaturated

0.2g

Monounsaturated

0.6g

Sodium, Na

90.5mg

3.9%

Potassium, K

59mg

1.3%

Total Carbohydrates

13.7g

5%

Fiber

1.1g

4%

Sugars

1.5g

3%

Protein

2.1g

4.1%

Water

6.7g

Ash

0.5g

Energy

298.3kJ

Calcium, Ca

17.3mg

Iron, Fe

0.8mg

Magnesium, Mg

6.7mg

Phosphorus, P

28.3mg

Zinc, Zn

0.2mg

Copper, Cu

0.1mg

Manganese, Mn

0.1mg

Selenium, Se

5.2UG

Vitamin E (alpha-tocopherol)

0.1mg

Lutein + zeaxanthin

11UG

Vitamin C, total ascorbic acid

0.1mg

Thiamin

0.1mg

Riboflavin

0.1mg

Niacin

0.8mg

Pantothenic acid

0.1mg

Folate, total

23.5UG

Choline, total

3.8mg

Vitamin K (phylloquinone)

0.5UG

Folic acid

17.3UG

Folate, food

6.2UG

Folate, DFE

35.5UG

Threonine

0.1g

Isoleucine

0.1g

Leucine

0.1g

Lysine

0.1g

Phenylalanine

0.1g

Tyrosine

0.1g

Valine

0.1g

Arginine

0.1g

Alanine

0.1g

Aspartic acid

0.1g

Glutamic acid

0.6g

Glycine

0.1g

Proline

0.2g

Serine

0.1g

SFA 16:0

0.2g

SFA 18:0

0.1g

MUFA 18:1

0.6g

PUFA 18:2

0.2g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Pan de pasas tostado

A typical serving 1 pedazo of Pan de pasas tostado (24 grams) contains approximately 71.28 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Pan de pasas tostado depends on the ingredients and preparation method. On average, one serving 1 pedazo (24 grams) of Pan de pasas tostado contains approximately 1.152 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Pan de pasas tostado depends on the ingredients exists in it. On average, 1 pedazo of Pan de pasas tostado (about 24 grams) contains approximately 2.064 grams of protein.

On average, 1 pedazo (about 24 grams) contains about 1.4832 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 pedazo (about 24 grams) contains about 13.656 grams of carbohydrates.

Pan de pasas tostado contains approximately 1.128 grams of fiber in 1 pedazo (about 24 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Pan tostado con pasas

Common Food

71 kcal

Pan tostado con pasas y canela

Common Food

71 kcal

Pan de pasas

Common Food

71 kcal

Palitos de pan tostado

Common Food

371 kcal

Pan tostado de camarones

Common Food

58 kcal

Pan tostado de canela

Common Food

152 kcal

Pan Tostado

Holsum

60 kcal

Tostada de pan de pasas

Common Food

71 kcal

Pan tostado de camarones chinos

Common Food

58 kcal

Pan tostado de masa fermentada

Common Food

188 kcal

Pan tostado de camarones fritos

Common Food

58 kcal

Palitos de pan tostado franceses

Common Food

371 kcal

Pan blanco tostado

Common Food

64 kcal

Pan francés tostado

Common Food

90 kcal

Pan tostado blanco

Common Food

64 kcal

Pan tostado azucarado

Common Food

152 kcal

Pan tostado multigrano

Common Food

69 kcal

Pan Tostado, Integral

Holsum

70 kcal

Pan de pasas con canela

Common Food

71 kcal

Pan de pasas y canela

Common Food

71 kcal

Pan de pasas y nueces

Common Food

143 kcal

Daily grill pan tostado de trigo

Common Food

89 kcal

Pan tostado de trigo con mantequilla

Common Food

111 kcal

How to burn 71 calories?

The amount of exercise required to burn off 1 pedazo Pan de pasas tostado

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.