Pasta con manteca con parmesano

Common Food

11.64

% from protein

44.64

% from carbs

44.64

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 187.6 g(188g)
Amount per serving
Calories
375.4
% Daily value*

Total Fat 18.3 g
28.2%

Saturated 9.9 g
49.4%

Trans Fats 0.6 g

Polyunsaturated 1.5 g

Monounsaturated 4.8 g

Cholesterol 87.7 mg
29.2%

Sodium, Na 325.3 mg
14.1%

Potassium, K 92 mg
2%

Total Carbohydrates 42.1 g
15.3%

Fiber 2 g
7%

Sugars 0.7 g
1.3%

Protein 11 g
21.9%

Water 114.3 g

Vitamin A 589.9 IU

Retinol 136.7 UG

Vitamin A, RAE 143.4 UG

Carotene, beta 81.2 UG

Carotene, alpha 0 UG

Vitamin E 0.7 mg

Vitamin D 9 IU

Vitamin D2 (ergocalciferol) 0 UG

Vitamin D3 (cholecalciferol) 0.1 UG

Vitamin D (D2 + D3) 0.2 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 113.6 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 1 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0.2 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 1.3 mg

Thiamin 0.1 mg

Riboflavin 0.1 mg

Niacin 0.7 mg

Pantothenic acid 0.5 mg

Vitamin B-6 0.1 mg

Folate 13.8 UG

Folic acid 0 UG

Folate, food 13.8 UG

Folate, DFE 13.8 UG

Vitamin B-12 0.3 UG

Choline, total 45.7 mg

Vitamin K 0.9 UG

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 16.8 UG

Calcium 130.5 mg

Iron 1.1 mg

Magnesium 38.6 mg

Phosphorus, P 203.9 mg

Zinc 1.6 mg

Copper 0.2 mg

Fluoride, F 0.4 UG

Manganese, Mn 0.5 mg

Selenium 42.7 UG

Ash 2 g

Sucrose 0.1 g

Glucose 0.1 g

Fructose 0 g

Lactose 0 g

Maltose 0.5 g

Theobromine 0 mg

Energy 1571.3 kJ

Galactose 0 g

SFA 4:0 0.5 g

SFA 6:0 0.3 g

SFA 8:0 0.2 g

SFA 10:0 0.4 g

SFA 12:0 0.5 g

SFA 14:0 1.4 g

SFA 16:0 4.6 g

SFA 18:0 1.9 g

SFA 20:0 0 g

MUFA 18:1 4.5 g

PUFA 18:2 1.4 g

PUFA 18:3 0.1 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0.3 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 0 mg

Stigmasterol 0 mg

Campesterol 0 mg

Beta-sitosterol 0.6 mg

SFA 15:0 0 g

SFA 17:0 0.1 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0.5 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0.1 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0.2 g

MUFA 18:1 c 3.1 g

PUFA 18:2 n-6 c,c 0.4 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0.5 g

Fatty acids, total trans-polyenoic 0.1 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0.1 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Betaine 30.8 mg

Tryptophan 0.1 g

Threonine 0.4 g

Isoleucine 0.5 g

Leucine 0.9 g

Lysine 0.5 g

Methionine 0.2 g

Cystine 0.2 g

Phenylalanine 0.6 g

Tyrosine 0.4 g

Valine 0.6 g

Arginine 0.5 g

Histidine 0.3 g

Alanine 0.4 g

Aspartic acid 0.6 g

Glutamic acid 3.2 g

Glycine 0.3 g

Proline 1.2 g

Serine 0.6 g

Pasta con manteca con parmesano Nutrients FAQs

Nutrients

What is the calorie content of Pasta con manteca con parmesano?

A typical serving 1 taza (187.64 grams) of Pasta con manteca con parmesano contains approximately 375 calories.

You can check the exact calorie content by logging Pasta con manteca con parmesano in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pasta con manteca con parmesano have?

The amount of fat in Pasta con manteca con parmesano depends on the ingredients and preparation method. On average, one serving 1 taza (187.64 grams) of Pasta con manteca con parmesano contains approximately 18.31 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Pasta con manteca con parmesano have?

The protein content in Pasta con manteca con parmesano depends on the ingredients exists in it. On average, 1 taza (187.64 grams) of Pasta con manteca con parmesano contains approximately 10.97 grams of protein.

Know your exact protein requirement and how much protein you get from Pasta con manteca con parmesano, Download Nutribit app for healthier you!

How much sugar does a Pasta con manteca con parmesano have?

On average, 1 taza (187.64 grams) contains about 0.67 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pasta con manteca con parmesano.

How Much carbohydrates (carbs) is in Pasta con manteca con parmesano?

The amount of carbohydrates (carbs) in Pasta con manteca con parmesano depends on its serving size and preparation. On average, 1 taza (187.64 grams) contains about 42.06 grams of carbohydrates.

Download Nutribit app to get exact carb content from Pasta con manteca con parmesano.

How Much Fiber is in Pasta con manteca con parmesano?

Pasta con manteca con parmesano contains approximately 1.95 grams of fiber in 1 taza (187.64 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Pasta con manteca con parmesano for healthier you!

What vitamins and minerals are in a Pasta con manteca con parmesano?

Vitamins in Pasta con manteca con parmesano:

  • Vitamin A:Pasta con manteca con parmesano has 589.9253 IU of Vitamin A.
  • Vitamin B-12:Pasta con manteca con parmesano has 0.3431 UG of Vitamin B-12.
  • Vitamin B-6:Pasta con manteca con parmesano has 0.085 mg of Vitamin B-6.
  • Vitamin C:Pasta con manteca con parmesano has 1.2635 mg of Vitamin C.
  • Vitamin D:Pasta con manteca con parmesano has 9.025 IU of Vitamin D.
  • Vitamin K:Pasta con manteca con parmesano has 0.8875 UG of Vitamin K.

Pasta con manteca con parmesano contains following minerals:

  • Pasta con manteca con parmesano has 130.541mg of Calcium.
  • Pasta con manteca con parmesano has 325.2576mg of Sodium, Na.
  • Pasta con manteca con parmesano has 91.9681mg of Potassium, K.
  • Pasta con manteca con parmesano has 1.083mg of Iron.

General

Does Pasta con manteca con parmesano contain caffeine?

Pasta con manteca con parmesano does not contain any caffeine.

Does Pasta con manteca con parmesano contain alcohol?

Pasta con manteca con parmesano does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Pasta con manteca con parmesano?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pasta con manteca con parmesano and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pasta con manteca con parmesano quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pasta con manteca con parmesano in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pasta con manteca con parmesano and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pasta con manteca con parmesano for free?

Yes! Since Pasta con manteca con parmesano contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pasta con manteca con parmesano with water tracking feature?

Nutribit automatically calculates the water content of Pasta con manteca con parmesano and adds it to your daily hydration log. Simply log Pasta con manteca con parmesano in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Pasta con manteca con parmesano as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pasta con manteca con parmesano and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pasta con manteca con parmesano nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pasta con manteca con parmesano data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Pasta con manteca con parmesano

Total Carbohydrates in Pasta con manteca con parmesano provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Pasta con manteca con parmesano are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Pasta con manteca con parmesano supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Pasta con manteca con parmesano aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Pasta con manteca con parmesano helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Pasta con manteca con parmesano help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Pasta con manteca con parmesano helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Pasta con manteca con parmesano can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Pasta con manteca con parmesano aids weight management by helping you feel full longer.

Fiber-rich carbs from Pasta con manteca con parmesano help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Pasta con manteca con parmesano enhances brain function and helps improve memory and focus.

Glucose from Pasta con manteca con parmesano is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Pasta con manteca con parmesano boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Pasta con manteca con parmesano provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Pasta con manteca con parmesano promotes gut health by feeding beneficial gut bacteria.

Fiber in Pasta con manteca con parmesano serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Pasta con manteca con parmesano improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Pasta con manteca con parmesano support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Pasta con manteca con parmesano helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Pasta con manteca con parmesano, help regulate blood pressure and reduce hypertension risk.

Protein in Pasta con manteca con parmesano supports building and repairing tissues.

Builds and repairs tissues in Pasta con manteca con parmesano is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Pasta con manteca con parmesano supports immune function.

Supports immune function in Pasta con manteca con parmesano is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Pasta con manteca con parmesano helps regulate enzymes and hormones.

Regulates enzymes and hormones in Pasta con manteca con parmesano is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Pasta con manteca con parmesano provides energy.

Provides energy in Pasta con manteca con parmesano can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Pasta con manteca con parmesano supports muscle growth and strength.

Supports muscle growth and strength in Pasta con manteca con parmesano is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Pasta con manteca con parmesano helps in weight management.

Helps in weight management in Pasta con manteca con parmesano promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Pasta con manteca con parmesano aids in the production of hemoglobin.

Aids in the production of hemoglobin in Pasta con manteca con parmesano is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Pasta con manteca con parmesano supports bone health.

Supports bone health in Pasta con manteca con parmesano plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Pasta con manteca con parmesano improves skin, hair, and nails.

Improves skin, hair, and nails in Pasta con manteca con parmesano is essential for the health and growth of hair, skin, and nails.

Protein in Pasta con manteca con parmesano regulates blood sugar levels.

Regulates blood sugar levels in Pasta con manteca con parmesano helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Selenium in Pasta con manteca con parmesano supports antioxidant protection.

Antioxidant Protection in Pasta con manteca con parmesano helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Pasta con manteca con parmesano supports thyroid function.

Thyroid Function in Pasta con manteca con parmesano helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Pasta con manteca con parmesano supports immune system health.

Immune System Support in Pasta con manteca con parmesano enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Pasta con manteca con parmesano supports heart health.

Heart Health in Pasta con manteca con parmesano helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Selenium in Pasta con manteca con parmesano supports cancer prevention.

Cancer Prevention in Pasta con manteca con parmesano helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Pasta con manteca con parmesano supports cognitive function.

Cognitive Function in Pasta con manteca con parmesano may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Pasta con manteca con parmesano supports skin health.

Skin Health in Pasta con manteca con parmesano helps protect the skin from UV damage and supports wound healing.

Selenium in Pasta con manteca con parmesano supports reproductive health.

Reproductive Health in Pasta con manteca con parmesano regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Pasta con manteca con parmesano provides anti-inflammatory effects.

Anti-Inflammatory Effects in Pasta con manteca con parmesano helps reduce inflammation in the body, potentially preventing chronic diseases.

Zinc in Pasta con manteca con parmesano boosts immune system

Boosts Immune System in Pasta con manteca con parmesano is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Pasta con manteca con parmesano promotes wound healing

Promotes Wound Healing in Pasta con manteca con parmesano plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Pasta con manteca con parmesano supports growth and development

Supports Growth and Development in Pasta con manteca con parmesano is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Pasta con manteca con parmesano improves skin health

Improves Skin Health in Pasta con manteca con parmesano helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Zinc in Pasta con manteca con parmesano enhances brain function

Enhances Brain Function in Pasta con manteca con parmesano is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Pasta con manteca con parmesano regulates hormonal balance

Regulates Hormonal Balance in Pasta con manteca con parmesano helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Pasta con manteca con parmesano supports healthy vision

Supports Healthy Vision in Pasta con manteca con parmesano is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Pasta con manteca con parmesano improves digestive health

Improves Digestive Health in Pasta con manteca con parmesano supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Pasta con manteca con parmesano maintains healthy reproductive function

Maintains Healthy Reproductive Function in Pasta con manteca con parmesano plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Pasta con manteca con parmesano reduces inflammation

Reduces Inflammation in Pasta con manteca con parmesano has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 375 calories?

The amount of exercise required to burn off 1 taza Pasta con manteca con parmesano

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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