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Rotini Parmesano Pasta Salad

Grandma's

260

kcal Energy

54.3%

% from carbs

10.9%

% from protein

34.9%

% from fats

In 141 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 141 g
Calories
260

% Daily Value

Total Fat 10 g
15.4%
Saturated 2.5 g
12.5%
Trans Fats 0 g
Cholesterol 5 mg
1.7%
Sodium, Na 350 mg
15.2%
Potassium, K 170 mg
3.6%
Total Carbohydrates 35 g
12.7%
Fiber 2 g
7.1%
Sugars 8 g
16%
Protein 7 g
14%
Iron 1.6 mg
8.9%
Vitamin D (D2 + D3), International Units 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium, Ca 80 mg
Iron, Fe 1.6 mg
Sugars, added 5 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Rotini Parmesano Pasta Salad

Nutrients

What is the calorie content of Rotini Parmesano Pasta Salad?

A typical serving 0.67 cup of Rotini Parmesano Pasta Salad (141 grams) contains approximately 260 calories. You can check the exact calorie content by logging Rotini Parmesano Pasta Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Rotini Parmesano Pasta Salad have?

The amount of fat in Rotini Parmesano Pasta Salad depends on the ingredients and preparation method. On average, one serving 0.67 cup (141 grams) of Rotini Parmesano Pasta Salad contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Rotini Parmesano Pasta Salad have?

The protein content in Rotini Parmesano Pasta Salad depends on the ingredients exists in it. On average, 0.67 cup of Rotini Parmesano Pasta Salad (about 141 grams) contains approximately 7 grams of protein.

Is Rotini Parmesano Pasta Salad a good source of protein?

The protein content in Rotini Parmesano Pasta Salad depends on the ingredients exists in it. On average, 0.67 cup of Rotini Parmesano Pasta Salad (about 141 grams) contains approximately 7 grams of protein.

How much sugar does a Rotini Parmesano Pasta Salad have?

On average, 0.67 cup (about 141 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Rotini Parmesano Pasta Salad contain added sugar?

On average, 0.67 cup (about 141 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Rotini Parmesano Pasta Salad?

On average, 0.67 cup (about 141 grams) contains about 35 grams of carbohydrates.

How Much Fiber is in Rotini Parmesano Pasta Salad?

Rotini Parmesano Pasta Salad contains approximately 2 grams of fiber in 0.67 cup (about 141 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Rotini Parmesano Pasta Salad?

Rotini Parmesano Pasta Salad contains approximately 2 grams of fiber in 0.67 cup (about 141 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Rotini Parmesano Pasta Salad suitable for vegans?

Rotini Parmesano Pasta Salad contains approximately 2 grams of fiber in 0.67 cup (about 141 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Rotini Parmesano Pasta Salad contain caffeine?

Rotini Parmesano Pasta Salad contains approximately 2 grams of fiber in 0.67 cup (about 141 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Rotini Parmesano Pasta Salad contain alcohol?

Rotini Parmesano Pasta Salad contains approximately 2 grams of fiber in 0.67 cup (about 141 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Rotini Parmesano Pasta Salad healthier?

Rotini Parmesano Pasta Salad contains approximately 2 grams of fiber in 0.67 cup (about 141 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Rotini Parmesano Pasta Salad in Nutribit?

Rotini Parmesano Pasta Salad contains approximately 2 grams of fiber in 0.67 cup (about 141 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Rotini Parmesano Pasta Salad?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Rotini Parmesano Pasta Salad and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Rotini Parmesano Pasta Salad quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Rotini Parmesano Pasta Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Rotini Parmesano Pasta Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Rotini Parmesano Pasta Salad for free?

Yes! Since Rotini Parmesano Pasta Salad contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Rotini Parmesano Pasta Salad with water tracking feature?

Nutribit automatically calculates the water content of Rotini Parmesano Pasta Salad and adds it to your daily hydration log. Simply log Rotini Parmesano Pasta Salad in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Rotini Parmesano Pasta Salad as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Rotini Parmesano Pasta Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Rotini Parmesano Pasta Salad nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Rotini Parmesano Pasta Salad data can be accessed offline in the Nutribit app anytime anywhere!