Rotini Parmesano Pasta Salad

Grandma's

Total Energy

260

kcal

54.26

% from carbs

10.85

% from protein

34.88

% from fats

In 141 g

% daily value

Total Fat

10g

15.4%

Saturated

2.5g

12.5%

Cholesterol

5mg

1.7%

Sodium, Na

350mg

15.2%

Potassium, K

170mg

3.6%

Total Carbohydrates

35g

12.7%

Fiber

2g

7.1%

Sugars

8g

16%

Protein

7g

14%

Calcium, Ca

80mg

Iron, Fe

1.6mg

Sugars, added

5g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Rotini Parmesano Pasta Salad

A typical serving 0.67 cup of Rotini Parmesano Pasta Salad (141 grams) contains approximately 260 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Rotini Parmesano Pasta Salad depends on the ingredients and preparation method. On average, one serving 0.67 cup (141 grams) of Rotini Parmesano Pasta Salad contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Rotini Parmesano Pasta Salad depends on the ingredients exists in it. On average, 0.67 cup of Rotini Parmesano Pasta Salad (about 141 grams) contains approximately 7 grams of protein.

On average, 0.67 cup (about 141 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.67 cup (about 141 grams) contains about 35 grams of carbohydrates.

Rotini Parmesano Pasta Salad contains approximately 2 grams of fiber in 0.67 cup (about 141 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Pasta Salad, Parmesano

Giant Eagle

250 kcal

Italian Style Pasta Salad

Grandma's

200 kcal

Zesty Garden Pasta Salad

Grandma's

340 kcal

Rotini Pasta Salad

Common Food

170 kcal

Pasta Rotini Salad

Western Sizzlin

100 kcal

Antipasto Rotini Pasta Salad

Aramark

250 kcal

Summer Rotini Pasta Salad

Little Salad Bar

130 kcal

Rotini Pasta Salad, Italian

Lipari Old Tyme

150 kcal

Pasta rotini

Common Food

169 kcal

Pasta, Rotini

Common Food

210 kcal

Rotini Pasta

Common Food

200 kcal

Pasta con parmesano

Common Food

375 kcal

Pasta queso parmesano

Common Food

375 kcal

Pasta al parmesano

Common Food

375 kcal

Pasta Salad, Fresh & Zesty Rotini

Little Salad Bar

130 kcal

Rotini Salad

Betty Crocker

190 kcal

Pasta con queso parmesano

Common Food

375 kcal

Pasta manteca y parmesano

Common Food

375 kcal

Rotini Pasta & Meatballs

Jenny's Cuisine

260 kcal

Wheat Pasta Rotini

Weis Quality

210 kcal

Rotini Chickpea Pasta

Banza

190 kcal

Chickpea Rotini Pasta

Wholesome Pantry Organic

210 kcal

Protein Pasta, Rotini

Wholesome Provisions

140 kcal

How to burn 260 calories?

The amount of exercise required to burn off 0.67 cup Rotini Parmesano Pasta Salad

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.