Bolas de arroz chinas con ajonjolí negro

Common Food

Total Energy

63

kcal

59.65

% from carbs

5.02

% from protein

35.32

% from fats

In 20.4 g

% daily value

Total Fat

2.5g

3.8%

Saturated

1.2g

5.8%

Trans Fats

0.1g

Polyunsaturated

0.4g

Monounsaturated

0.7g

Cholesterol

4.2mg

1.4%

Sodium, Na

20.3mg

0.9%

Potassium, K

14.5mg

0.3%

Total Carbohydrates

9.5g

3.4%

Fiber

0.4g

1.5%

Sugars

2.6g

5.1%

Protein

0.8g

1.6%

Water

7.4g

Ash

0.2g

Sucrose

2.6g

Energy

263.4kJ

Calcium, Ca

17.7mg

Iron, Fe

0.3mg

Magnesium, Mg

8.8mg

Phosphorus, P

18.9mg

Zinc, Zn

0.2mg

Copper, Cu

0.1mg

Fluoride, F

4.4UG

Manganese, Mn

0.1mg

Selenium, Se

1.8UG

Vitamin A, IU

49.4IU

Retinol

13.2UG

Vitamin A, RAE

13.5UG

Carotene, beta

3.1UG

Vitamin E (alpha-tocopherol)

0.1mg

Niacin

0.3mg

Pantothenic acid

0.1mg

Folate, total

2UG

Choline, total

0.8mg

Vitamin K (phylloquinone)

0.1UG

Folate, food

2UG

Folate, DFE

2UG

Leucine

0.1g

Arginine

0.1g

Aspartic acid

0.1g

Glutamic acid

0.2g

SFA 4:0

0.1g

SFA 12:0

0.1g

SFA 14:0

0.1g

SFA 16:0

0.5g

SFA 18:0

0.2g

MUFA 18:1

0.7g

PUFA 18:2

0.4g

Beta-sitosterol

0.1mg

TFA 18:1 t

0.1g

MUFA 18:1 c

0.3g

Fatty acids, total trans-monoenoic

0.1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Bolas de arroz chinas con ajonjolí negro

A typical serving 1 one inch piece of Bolas de arroz chinas con ajonjolí negro (20.37 grams) contains approximately 62.9679 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Bolas de arroz chinas con ajonjolí negro depends on the ingredients and preparation method. On average, one serving 1 one inch piece (20.37 grams) of Bolas de arroz chinas con ajonjolí negro contains approximately 2.4998 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Bolas de arroz chinas con ajonjolí negro depends on the ingredients exists in it. On average, 1 one inch piece of Bolas de arroz chinas con ajonjolí negro (about 20.37 grams) contains approximately 0.7772 grams of protein.

On average, 1 one inch piece (about 20.37 grams) contains about 2.5699 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 one inch piece (about 20.37 grams) contains about 9.4798 grams of carbohydrates.

Bolas de arroz chinas con ajonjolí negro contains approximately 0.4242 grams of fiber in 1 one inch piece (about 20.37 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 63 calories?

The amount of exercise required to burn off 1 one inch piece Bolas de arroz chinas con ajonjolí negro

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.