Dulce ajonjolí
Common Food
8.48
% from protein36.76
% from carbs36.76
% from fatNutrition Facts
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Dulce ajonjolí Nutrients FAQs
Nutrients
- Vitamin A:Dulce ajonjolí has 1.701 IU of Vitamin A.
- Vitamin B-6:Dulce ajonjolí has 0.1392 mg of Vitamin B-6.
- Dulce ajonjolí has 181.1565mg of Calcium.
- Dulce ajonjolí has 47.3445mg of Sodium, Na.
- Dulce ajonjolí has 87.0345mg of Potassium, K.
- Dulce ajonjolí has 1.2106mg of Iron.
What is the calorie content of Dulce ajonjolí?
A typical serving 1 oz (28.35 grams) of Dulce ajonjolí contains approximately 146 calories.
You can check the exact calorie content by logging Dulce ajonjolí in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Dulce ajonjolí have?
The amount of fat in Dulce ajonjolí depends on the ingredients and preparation method. On average, one serving 1 oz (28.35 grams) of Dulce ajonjolí contains approximately 9.44 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Dulce ajonjolí have?
The protein content in Dulce ajonjolí depends on the ingredients exists in it. On average, 1 oz (28.35 grams) of Dulce ajonjolí contains approximately 3.29 grams of protein.
Know your exact protein requirement and how much protein you get from Dulce ajonjolí, Download Nutribit app for healthier you!
How much sugar does a Dulce ajonjolí have?
On average, 1 oz (28.35 grams) contains about 8.84 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Dulce ajonjolí.
How Much carbohydrates (carbs) is in Dulce ajonjolí?
The amount of carbohydrates (carbs) in Dulce ajonjolí depends on its serving size and preparation. On average, 1 oz (28.35 grams) contains about 14.26 grams of carbohydrates.
Download Nutribit app to get exact carb content from Dulce ajonjolí.
How Much Fiber is in Dulce ajonjolí?
Dulce ajonjolí contains approximately 2.18 grams of fiber in 1 oz (28.35 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Dulce ajonjolí for healthier you!
What vitamins and minerals are in a Dulce ajonjolí?
Vitamins in Dulce ajonjolí:
Dulce ajonjolí contains following minerals:
General
Does Dulce ajonjolí contain caffeine?
Dulce ajonjolí does not contain any caffeine.
Does Dulce ajonjolí contain alcohol?
Dulce ajonjolí does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Dulce ajonjolí?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Dulce ajonjolí and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Dulce ajonjolí quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Dulce ajonjolí in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Dulce ajonjolí and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Dulce ajonjolí for free?
Yes! Since Dulce ajonjolí contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Dulce ajonjolí with water tracking feature?
Nutribit automatically calculates the water content of Dulce ajonjolí and adds it to your daily hydration log. Simply log Dulce ajonjolí in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Dulce ajonjolí as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Dulce ajonjolí and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Dulce ajonjolí nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Dulce ajonjolí data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Dulce ajonjolí
Calcium in Dulce ajonjolí supports bone health.
Calcium in Dulce ajonjolí is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Dulce ajonjolí supports muscle function.
Calcium in Dulce ajonjolí plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Dulce ajonjolí supports heart health.
Calcium in Dulce ajonjolí helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Dulce ajonjolí supports nerve transmission.
Calcium in Dulce ajonjolí is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Dulce ajonjolí supports blood clotting.
Calcium in Dulce ajonjolí is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Dulce ajonjolí supports hormonal secretion.
Calcium in Dulce ajonjolí regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Dulce ajonjolí supports weight management.
Calcium in Dulce ajonjolí may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Dulce ajonjolí supports dental health.
Calcium in Dulce ajonjolí strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Dulce ajonjolí supports blood pressure regulation.
Calcium in Dulce ajonjolí, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Magnesium in Dulce ajonjolí supports bone health.
Supports Bone Health in Dulce ajonjolí helps in the formation of bone structure and improves bone density and strength.
Magnesium in Dulce ajonjolí promotes heart health.
Promotes Heart Health in Dulce ajonjolí helps regulate heartbeat, blood pressure, and supports cardiovascular function.
Magnesium in Dulce ajonjolí aids muscle function.
Aids Muscle Function in Dulce ajonjolí helps prevent cramps and supports muscle contraction, relaxation, and function.
Magnesium in Dulce ajonjolí enhances nerve function.
Enhances Nerve Function in Dulce ajonjolí supports mental clarity, focus, and nerve impulse transmission.
Magnesium in Dulce ajonjolí improves sleep quality.
Improves Sleep Quality in Dulce ajonjolí regulates sleep patterns by supporting melatonin production.
Magnesium in Dulce ajonjolí supports healthy blood sugar levels.
Supports Healthy Blood Sugar Levels in Dulce ajonjolí helps regulate insulin function and maintain healthy blood sugar levels.
Magnesium in Dulce ajonjolí reduces migraine frequency.
Reduces Migraine Frequency in Dulce ajonjolí may help reduce the frequency and severity of migraines.
Magnesium in Dulce ajonjolí promotes digestive health.
Promotes Digestive Health in Dulce ajonjolí supports bowel function and helps prevent constipation.
Magnesium in Dulce ajonjolí helps relieve stress and anxiety.
Helps Relieve Stress and Anxiety in Dulce ajonjolí calms the nervous system and may reduce symptoms of stress, anxiety, and depression.
Magnesium in Dulce ajonjolí boosts protein synthesis.
Boosts Protein Synthesis in Dulce ajonjolí plays a crucial role in protein synthesis and supports tissue repair and growth.
How to burn 146 calories?
The amount of exercise required to burn off 1 oz Dulce ajonjolí
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.