Pasta de caracoles cremosos

Common Food

14.44

% from protein

58.07

% from carbs

58.07

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 263.3 g(263g)
Amount per serving
Calories
362.3
% Daily value*

Total Fat 11 g
16.9%

Saturated 4.3 g
21.6%

Trans Fats 0.2 g

Polyunsaturated 1.1 g

Monounsaturated 4.4 g

Cholesterol 18.8 mg
6.3%

Sodium, Na 358.2 mg
15.6%

Potassium, K 188.3 mg
4%

Total Carbohydrates 52.2 g
19%

Fiber 2.9 g
10.2%

Sugars 1.1 g
2.2%

Starch 37.5 g

Protein 13 g
26%

Water 185.3 g

Vitamin A 266.1 IU

Retinol 69.3 UG

Vitamin A, RAE 71.1 UG

Carotene, beta 14.7 UG

Carotene, alpha 0 UG

Vitamin E 0.8 mg

Vitamin D 21 IU

Vitamin D2 (ergocalciferol) 0 UG

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 0.5 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 18 UG

Tocopherol, beta 0.1 mg

Tocopherol, gamma 0.8 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0.1 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 1.3 mg

Thiamin 0.5 mg

Riboflavin 0.4 mg

Niacin 2.9 mg

Pantothenic acid 0.4 mg

Vitamin B-6 0.1 mg

Folate 116.5 UG

Folic acid 101.5 UG

Folate, food 15 UG

Folate, DFE 187.2 UG

Vitamin B-12 0.3 UG

Choline, total 12.7 mg

Vitamin K 0.5 UG

Vitamin K (Dihydrophylloquinone) 0.7 UG

Vitamin K (phylloquinone) 6.5 UG

Calcium 139.7 mg

Iron 2.3 mg

Magnesium 38.4 mg

Phosphorus, P 187.2 mg

Zinc 1.3 mg

Copper 0.2 mg

Fluoride, F 10.2 UG

Manganese, Mn 0.6 mg

Selenium 43.5 UG

Ash 1.9 g

Sucrose 0.2 g

Glucose 0.1 g

Fructose 0 g

Lactose 0 g

Maltose 0.6 g

Theobromine 0 mg

Energy 1514.3 kJ

Galactose 0 g

SFA 4:0 0.2 g

SFA 6:0 0.1 g

SFA 8:0 0.1 g

SFA 10:0 0.2 g

SFA 12:0 0.2 g

SFA 14:0 0.5 g

SFA 16:0 2.2 g

SFA 18:0 0.8 g

SFA 20:0 0 g

MUFA 18:1 4.2 g

PUFA 18:2 1 g

PUFA 18:3 0.1 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0.1 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 8 mg

Stigmasterol 0 mg

Campesterol 0 mg

Beta-sitosterol 0.2 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0.2 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0.1 g

MUFA 18:1 c 1.2 g

PUFA 18:2 n-6 c,c 0.1 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0.2 g

Fatty acids, total trans-polyenoic 0 g

SFA 13:0 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0.1 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Betaine 101.5 mg

Tryptophan 0.2 g

Threonine 0.5 g

Isoleucine 0.5 g

Leucine 1 g

Lysine 0.5 g

Methionine 0.2 g

Cystine 0.2 g

Phenylalanine 0.6 g

Tyrosine 0.4 g

Valine 0.6 g

Arginine 0.5 g

Histidine 0.3 g

Alanine 0.4 g

Aspartic acid 0.7 g

Glutamic acid 3.9 g

Glycine 0.4 g

Proline 1.5 g

Serine 0.6 g

Hydroxyproline 0 g

Pasta de caracoles cremosos Nutrients FAQs

Nutrients

What is the calorie content of Pasta de caracoles cremosos?

A typical serving 1 taza (263.33 grams) of Pasta de caracoles cremosos contains approximately 362 calories.

You can check the exact calorie content by logging Pasta de caracoles cremosos in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pasta de caracoles cremosos have?

The amount of fat in Pasta de caracoles cremosos depends on the ingredients and preparation method. On average, one serving 1 taza (263.33 grams) of Pasta de caracoles cremosos contains approximately 10.98 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Pasta de caracoles cremosos have?

The protein content in Pasta de caracoles cremosos depends on the ingredients exists in it. On average, 1 taza (263.33 grams) of Pasta de caracoles cremosos contains approximately 12.98 grams of protein.

Know your exact protein requirement and how much protein you get from Pasta de caracoles cremosos, Download Nutribit app for healthier you!

How much sugar does a Pasta de caracoles cremosos have?

On average, 1 taza (263.33 grams) contains about 1.09 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pasta de caracoles cremosos.

How Much carbohydrates (carbs) is in Pasta de caracoles cremosos?

The amount of carbohydrates (carbs) in Pasta de caracoles cremosos depends on its serving size and preparation. On average, 1 taza (263.33 grams) contains about 52.19 grams of carbohydrates.

Download Nutribit app to get exact carb content from Pasta de caracoles cremosos.

How Much Fiber is in Pasta de caracoles cremosos?

Pasta de caracoles cremosos contains approximately 2.85 grams of fiber in 1 taza (263.33 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Pasta de caracoles cremosos for healthier you!

What vitamins and minerals are in a Pasta de caracoles cremosos?

Vitamins in Pasta de caracoles cremosos:

  • Vitamin A:Pasta de caracoles cremosos has 266.0943 IU of Vitamin A.
  • Vitamin B-12:Pasta de caracoles cremosos has 0.2959 UG of Vitamin B-12.
  • Vitamin B-6:Pasta de caracoles cremosos has 0.1294 mg of Vitamin B-6.
  • Vitamin C:Pasta de caracoles cremosos has 1.3499 mg of Vitamin C.
  • Vitamin D:Pasta de caracoles cremosos has 21 IU of Vitamin D.
  • Vitamin K:Pasta de caracoles cremosos has 0.4733 UG of Vitamin K.

Pasta de caracoles cremosos contains following minerals:

  • Pasta de caracoles cremosos has 139.707mg of Calcium.
  • Pasta de caracoles cremosos has 358.2432mg of Sodium, Na.
  • Pasta de caracoles cremosos has 188.2974mg of Potassium, K.
  • Pasta de caracoles cremosos has 2.2637mg of Iron.

General

Does Pasta de caracoles cremosos contain caffeine?

Pasta de caracoles cremosos does not contain any caffeine.

Does Pasta de caracoles cremosos contain alcohol?

Pasta de caracoles cremosos does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Pasta de caracoles cremosos?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pasta de caracoles cremosos and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pasta de caracoles cremosos quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pasta de caracoles cremosos in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pasta de caracoles cremosos and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pasta de caracoles cremosos for free?

Yes! Since Pasta de caracoles cremosos contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pasta de caracoles cremosos with water tracking feature?

Nutribit automatically calculates the water content of Pasta de caracoles cremosos and adds it to your daily hydration log. Simply log Pasta de caracoles cremosos in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Pasta de caracoles cremosos as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pasta de caracoles cremosos and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pasta de caracoles cremosos nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pasta de caracoles cremosos data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Pasta de caracoles cremosos

Total Carbohydrates in Pasta de caracoles cremosos provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Pasta de caracoles cremosos are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Pasta de caracoles cremosos supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Pasta de caracoles cremosos aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Pasta de caracoles cremosos helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Pasta de caracoles cremosos help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Pasta de caracoles cremosos helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Pasta de caracoles cremosos can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Pasta de caracoles cremosos aids weight management by helping you feel full longer.

Fiber-rich carbs from Pasta de caracoles cremosos help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Pasta de caracoles cremosos enhances brain function and helps improve memory and focus.

Glucose from Pasta de caracoles cremosos is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Pasta de caracoles cremosos boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Pasta de caracoles cremosos provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Pasta de caracoles cremosos promotes gut health by feeding beneficial gut bacteria.

Fiber in Pasta de caracoles cremosos serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Pasta de caracoles cremosos improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Pasta de caracoles cremosos support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Pasta de caracoles cremosos helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Pasta de caracoles cremosos, help regulate blood pressure and reduce hypertension risk.

Protein in Pasta de caracoles cremosos supports building and repairing tissues.

Builds and repairs tissues in Pasta de caracoles cremosos is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Pasta de caracoles cremosos supports immune function.

Supports immune function in Pasta de caracoles cremosos is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Pasta de caracoles cremosos helps regulate enzymes and hormones.

Regulates enzymes and hormones in Pasta de caracoles cremosos is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Pasta de caracoles cremosos provides energy.

Provides energy in Pasta de caracoles cremosos can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Pasta de caracoles cremosos supports muscle growth and strength.

Supports muscle growth and strength in Pasta de caracoles cremosos is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Pasta de caracoles cremosos helps in weight management.

Helps in weight management in Pasta de caracoles cremosos promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Pasta de caracoles cremosos aids in the production of hemoglobin.

Aids in the production of hemoglobin in Pasta de caracoles cremosos is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Pasta de caracoles cremosos supports bone health.

Supports bone health in Pasta de caracoles cremosos plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Pasta de caracoles cremosos improves skin, hair, and nails.

Improves skin, hair, and nails in Pasta de caracoles cremosos is essential for the health and growth of hair, skin, and nails.

Protein in Pasta de caracoles cremosos regulates blood sugar levels.

Regulates blood sugar levels in Pasta de caracoles cremosos helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Folate in Pasta de caracoles cremosos supports DNA synthesis.

Vitamin B9 in Pasta de caracoles cremosos is crucial for the synthesis and repair of DNA, which is important for cell growth and division.

Folate in Pasta de caracoles cremosos promotes healthy fetal development.

Adequate Promotes Healthy Fetal Development in Pasta de caracoles cremosos intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.

Folate in Pasta de caracoles cremosos helps prevent anemia.

Folate in Pasta de caracoles cremosos helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.

Folate in Pasta de caracoles cremosos supports heart health.

Vitamin B9 in Pasta de caracoles cremosos helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.

Folate in Pasta de caracoles cremosos improves brain function.

Folate in Pasta de caracoles cremosos plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.

Folate in Pasta de caracoles cremosos boosts immune function.

Adequate Boosts Immune Function in Pasta de caracoles cremosos supports immune function by helping in the production of white blood cells.

Folate in Pasta de caracoles cremosos promotes healthy skin and hair.

Vitamin B9 in Pasta de caracoles cremosos aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.

Folate in Pasta de caracoles cremosos regulates mood and mental health.

Folate in Pasta de caracoles cremosos helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.

Folate in Pasta de caracoles cremosos supports digestive health.

Folate in Pasta de caracoles cremosos promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.

Selenium in Pasta de caracoles cremosos supports antioxidant protection.

Antioxidant Protection in Pasta de caracoles cremosos helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Pasta de caracoles cremosos supports thyroid function.

Thyroid Function in Pasta de caracoles cremosos helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Pasta de caracoles cremosos supports immune system health.

Immune System Support in Pasta de caracoles cremosos enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Pasta de caracoles cremosos supports heart health.

Heart Health in Pasta de caracoles cremosos helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Selenium in Pasta de caracoles cremosos supports cancer prevention.

Cancer Prevention in Pasta de caracoles cremosos helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Pasta de caracoles cremosos supports cognitive function.

Cognitive Function in Pasta de caracoles cremosos may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Pasta de caracoles cremosos supports skin health.

Skin Health in Pasta de caracoles cremosos helps protect the skin from UV damage and supports wound healing.

Selenium in Pasta de caracoles cremosos supports reproductive health.

Reproductive Health in Pasta de caracoles cremosos regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Pasta de caracoles cremosos provides anti-inflammatory effects.

Anti-Inflammatory Effects in Pasta de caracoles cremosos helps reduce inflammation in the body, potentially preventing chronic diseases.

Sodium, Na in Pasta de caracoles cremosos supports fluid balance.

Maintains Fluid Balance in Pasta de caracoles cremosos helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Pasta de caracoles cremosos supports nerve function.

Supports Nerve Function in Pasta de caracoles cremosos helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Pasta de caracoles cremosos helps regulate blood pressure.

Regulates Blood Pressure in Pasta de caracoles cremosos helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Pasta de caracoles cremosos supports muscle function.

Aids Muscle Function in Pasta de caracoles cremosos helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Pasta de caracoles cremosos aids nutrient absorption.

Improves Nutrient Absorption in Pasta de caracoles cremosos assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Pasta de caracoles cremosos helps balance pH levels.

Balances pH Levels in Pasta de caracoles cremosos helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Pasta de caracoles cremosos supports bone health.

Supports Bone Health in Pasta de caracoles cremosos helps retain calcium and prevent the loss of bone density over time.

How to burn 362 calories?

The amount of exercise required to burn off 1 taza Pasta de caracoles cremosos

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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