Caracoles franceses grillados

Common Food

Total Energy

41.1

kcal

1.95

% from carbs

12.65

% from protein

85.4

% from fats

In 12.7 g

% daily value

Total Fat

3.9g

6.1%

Saturated

2.5g

12.3%

Trans Fats

0.2g

Polyunsaturated

0.2g

Monounsaturated

1g

Cholesterol

14.2mg

4.7%

Sodium, Na

36mg

1.6%

Potassium, K

31.7mg

0.7%

Total Carbohydrates

0.2g

0.1%

Protein

1.3g

2.7%

Water

7.1g

Ash

0.2g

Energy

172.1kJ

Calcium, Ca

1.9mg

Iron, Fe

0.3mg

Magnesium, Mg

20.1mg

Phosphorus, P

22.9mg

Zinc, Zn

0.1mg

Fluoride, F

0.1UG

Selenium, Se

2.2UG

Vitamin A, IU

126.2IU

Retinol

34.1UG

Vitamin A, RAE

34.8UG

Carotene, beta

7.5UG

Vitamin E (alpha-tocopherol)

0.5mg

Niacin

0.1mg

Folate, total

0.6UG

Choline, total

6.1mg

Vitamin K (phylloquinone)

0.3UG

Folate, food

0.6UG

Folate, DFE

0.6UG

SFA 4:0

0.2g

SFA 6:0

0.1g

SFA 8:0

0.1g

SFA 10:0

0.1g

SFA 12:0

0.1g

SFA 14:0

0.4g

SFA 16:0

1g

SFA 18:0

0.5g

MUFA 18:1

1g

PUFA 18:2

0.1g

Beta-sitosterol

0.2mg

TFA 18:1 t

0.1g

MUFA 18:1 c

0.8g

PUFA 18:2 n-6 c,c

0.1g

Fatty acids, total trans-monoenoic

0.1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Caracoles franceses grillados

A typical serving 1 snail of Caracoles franceses grillados (12.73 grams) contains approximately 41.1231 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Caracoles franceses grillados depends on the ingredients and preparation method. On average, one serving 1 snail (12.73 grams) of Caracoles franceses grillados contains approximately 3.9495 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Caracoles franceses grillados depends on the ingredients exists in it. On average, 1 snail of Caracoles franceses grillados (about 12.73 grams) contains approximately 1.3282 grams of protein.

On average, 1 snail (about 12.73 grams) contains about 0.0028 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 snail (about 12.73 grams) contains about 0.1628 grams of carbohydrates.

Caracoles franceses grillados contains approximately 0 grams of fiber in 1 snail (about 12.73 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 41 calories?

The amount of exercise required to burn off 1 snail Caracoles franceses grillados

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.