Pastel battenberg
Common Food
5.26
% from protein56.64
% from carbs56.64
% from fatNutrition Facts
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Pastel battenberg Nutrients FAQs
Nutrients
- Vitamin A:Pastel battenberg has 411.8415 IU of Vitamin A.
- Vitamin B-12:Pastel battenberg has 0.1203 UG of Vitamin B-12.
- Vitamin B-6:Pastel battenberg has 0.0435 mg of Vitamin B-6.
- Vitamin C:Pastel battenberg has 1.625 mg of Vitamin C.
- Vitamin D:Pastel battenberg has 9.1111 IU of Vitamin D.
- Pastel battenberg has 58.5836mg of Calcium.
- Pastel battenberg has 200.9363mg of Sodium, Na.
- Pastel battenberg has 123.5144mg of Potassium, K.
- Pastel battenberg has 1.3693mg of Iron.
What is the calorie content of Pastel battenberg?
A typical serving 1 trozo (99.23 grams) of Pastel battenberg contains approximately 390 calories.
You can check the exact calorie content by logging Pastel battenberg in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pastel battenberg have?
The amount of fat in Pastel battenberg depends on the ingredients and preparation method. On average, one serving 1 trozo (99.23 grams) of Pastel battenberg contains approximately 17 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pastel battenberg have?
The protein content in Pastel battenberg depends on the ingredients exists in it. On average, 1 trozo (99.23 grams) of Pastel battenberg contains approximately 5.28 grams of protein.
Know your exact protein requirement and how much protein you get from Pastel battenberg, Download Nutribit app for healthier you!
How much sugar does a Pastel battenberg have?
On average, 1 trozo (99.23 grams) contains about 40.29 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pastel battenberg.
How Much carbohydrates (carbs) is in Pastel battenberg?
The amount of carbohydrates (carbs) in Pastel battenberg depends on its serving size and preparation. On average, 1 trozo (99.23 grams) contains about 56.86 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pastel battenberg.
How Much Fiber is in Pastel battenberg?
Pastel battenberg contains approximately 1.58 grams of fiber in 1 trozo (99.23 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pastel battenberg for healthier you!
What vitamins and minerals are in a Pastel battenberg?
Vitamins in Pastel battenberg:
Pastel battenberg contains following minerals:
General
Does Pastel battenberg contain caffeine?
Pastel battenberg does not contain any caffeine.
Does Pastel battenberg contain alcohol?
Pastel battenberg contains approximately 0g of alcohol in 1 trozo (99.23 grams). Want a healthier twist? Track your daily meals with Nutribit!
Track
Does the Nutribit app provide detailed nutritional information for Pastel battenberg?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pastel battenberg and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pastel battenberg quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pastel battenberg in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pastel battenberg and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pastel battenberg for free?
Yes! Since Pastel battenberg contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pastel battenberg with water tracking feature?
Nutribit automatically calculates the water content of Pastel battenberg and adds it to your daily hydration log. Simply log Pastel battenberg in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pastel battenberg as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pastel battenberg and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pastel battenberg nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pastel battenberg data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pastel battenberg
Total Carbohydrates in Pastel battenberg provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Pastel battenberg are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Pastel battenberg supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Pastel battenberg aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Pastel battenberg helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Pastel battenberg help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Pastel battenberg helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Pastel battenberg can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Pastel battenberg aids weight management by helping you feel full longer.
Fiber-rich carbs from Pastel battenberg help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Pastel battenberg enhances brain function and helps improve memory and focus.
Glucose from Pastel battenberg is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Pastel battenberg boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Pastel battenberg provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Pastel battenberg promotes gut health by feeding beneficial gut bacteria.
Fiber in Pastel battenberg serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Pastel battenberg improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Pastel battenberg support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Pastel battenberg helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Pastel battenberg, help regulate blood pressure and reduce hypertension risk.
Selenium in Pastel battenberg supports antioxidant protection.
Antioxidant Protection in Pastel battenberg helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Pastel battenberg supports thyroid function.
Thyroid Function in Pastel battenberg helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Pastel battenberg supports immune system health.
Immune System Support in Pastel battenberg enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Pastel battenberg supports heart health.
Heart Health in Pastel battenberg helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Pastel battenberg supports cancer prevention.
Cancer Prevention in Pastel battenberg helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Pastel battenberg supports cognitive function.
Cognitive Function in Pastel battenberg may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Pastel battenberg supports skin health.
Skin Health in Pastel battenberg helps protect the skin from UV damage and supports wound healing.
Selenium in Pastel battenberg supports reproductive health.
Reproductive Health in Pastel battenberg regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Pastel battenberg provides anti-inflammatory effects.
Anti-Inflammatory Effects in Pastel battenberg helps reduce inflammation in the body, potentially preventing chronic diseases.
How to burn 390 calories?
The amount of exercise required to burn off 1 trozo Pastel battenberg
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.