Tarta battenberg
Common Food
5.25
% from protein56.64
% from carbs56.64
% from fatNutrition Facts
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Tarta battenberg Nutrients FAQs
Nutrients
- Vitamin A:Tarta battenberg has 410.8869 IU of Vitamin A.
- Vitamin B-12:Tarta battenberg has 0.1201 UG of Vitamin B-12.
- Vitamin B-6:Tarta battenberg has 0.0434 mg of Vitamin B-6.
- Vitamin C:Tarta battenberg has 1.6213 mg of Vitamin C.
- Vitamin D:Tarta battenberg has 9.09 IU of Vitamin D.
- Tarta battenberg has 58.4478mg of Calcium.
- Tarta battenberg has 200.4705mg of Sodium, Na.
- Tarta battenberg has 123.2281mg of Potassium, K.
- Tarta battenberg has 1.3661mg of Iron.
What is the calorie content of Tarta battenberg?
A typical serving 1 porción (99 grams) of Tarta battenberg contains approximately 389 calories.
You can check the exact calorie content by logging Tarta battenberg in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Tarta battenberg have?
The amount of fat in Tarta battenberg depends on the ingredients and preparation method. On average, one serving 1 porción (99 grams) of Tarta battenberg contains approximately 16.96 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Tarta battenberg have?
The protein content in Tarta battenberg depends on the ingredients exists in it. On average, 1 porción (99 grams) of Tarta battenberg contains approximately 5.26 grams of protein.
Know your exact protein requirement and how much protein you get from Tarta battenberg, Download Nutribit app for healthier you!
How much sugar does a Tarta battenberg have?
On average, 1 porción (99 grams) contains about 40.2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tarta battenberg.
How Much carbohydrates (carbs) is in Tarta battenberg?
The amount of carbohydrates (carbs) in Tarta battenberg depends on its serving size and preparation. On average, 1 porción (99 grams) contains about 56.72 grams of carbohydrates.
Download Nutribit app to get exact carb content from Tarta battenberg.
How Much Fiber is in Tarta battenberg?
Tarta battenberg contains approximately 1.58 grams of fiber in 1 porción (99 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Tarta battenberg for healthier you!
What vitamins and minerals are in a Tarta battenberg?
Vitamins in Tarta battenberg:
Tarta battenberg contains following minerals:
General
Does Tarta battenberg contain caffeine?
Tarta battenberg does not contain any caffeine.
Does Tarta battenberg contain alcohol?
Tarta battenberg contains approximately 0g of alcohol in 1 porción (99 grams). Want a healthier twist? Track your daily meals with Nutribit!
Track
Does the Nutribit app provide detailed nutritional information for Tarta battenberg?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tarta battenberg and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Tarta battenberg quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Tarta battenberg in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tarta battenberg and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Tarta battenberg for free?
Yes! Since Tarta battenberg contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Tarta battenberg with water tracking feature?
Nutribit automatically calculates the water content of Tarta battenberg and adds it to your daily hydration log. Simply log Tarta battenberg in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Tarta battenberg as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Tarta battenberg and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Tarta battenberg nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Tarta battenberg data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Tarta battenberg
Total Carbohydrates in Tarta battenberg provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Tarta battenberg are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Tarta battenberg supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Tarta battenberg aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Tarta battenberg helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Tarta battenberg help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Tarta battenberg helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Tarta battenberg can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Tarta battenberg aids weight management by helping you feel full longer.
Fiber-rich carbs from Tarta battenberg help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Tarta battenberg enhances brain function and helps improve memory and focus.
Glucose from Tarta battenberg is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Tarta battenberg boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Tarta battenberg provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Tarta battenberg promotes gut health by feeding beneficial gut bacteria.
Fiber in Tarta battenberg serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Tarta battenberg improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Tarta battenberg support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Tarta battenberg helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Tarta battenberg, help regulate blood pressure and reduce hypertension risk.
Selenium in Tarta battenberg supports antioxidant protection.
Antioxidant Protection in Tarta battenberg helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Tarta battenberg supports thyroid function.
Thyroid Function in Tarta battenberg helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Tarta battenberg supports immune system health.
Immune System Support in Tarta battenberg enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Tarta battenberg supports heart health.
Heart Health in Tarta battenberg helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Tarta battenberg supports cancer prevention.
Cancer Prevention in Tarta battenberg helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Tarta battenberg supports cognitive function.
Cognitive Function in Tarta battenberg may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Tarta battenberg supports skin health.
Skin Health in Tarta battenberg helps protect the skin from UV damage and supports wound healing.
Selenium in Tarta battenberg supports reproductive health.
Reproductive Health in Tarta battenberg regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Tarta battenberg provides anti-inflammatory effects.
Anti-Inflammatory Effects in Tarta battenberg helps reduce inflammation in the body, potentially preventing chronic diseases.
How to burn 389 calories?
The amount of exercise required to burn off 1 porción Tarta battenberg
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.