Gâteau de battenberg

Common Food

5.25

% from protein

56.64

% from carbs

56.64

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 99 g(99g)
Amount per serving
Calories
388.6
% Daily value*

Total Fat 17 g
26.1%

Saturated 7.3 g
36.3%

Trans Fats 0.4 g

Polyunsaturated 2 g

Monounsaturated 6.5 g

Cholesterol 68.3 mg
22.8%

Sodium, Na 200.5 mg
8.7%

Potassium, K 123.2 mg
2.6%

Total Carbohydrates 56.7 g
20.6%

Fiber 1.6 g
5.6%

Sugars 40.2 g
80.4%

Starch 0.3 g

Alcohol 0 g

Protein 5.3 g
10.5%

Water 19 g

Vitamin A 410.9 IU

Retinol 102.2 UG

Vitamin A, RAE 105.6 UG

Carotene, beta 40.6 UG

Carotene, alpha 0.4 UG

Vitamin E 3 mg

Vitamin D 9.1 IU

Vitamin D2 (ergocalciferol) 0 UG

Vitamin D3 (cholecalciferol) 0.2 UG

Vitamin D (D2 + D3) 0.2 UG

Cryptoxanthin, beta 3.1 UG

Lycopene 0 UG

Lutein + zeaxanthin 60 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0.2 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 1.6 mg

Thiamin 0.1 mg

Riboflavin 0.3 mg

Niacin 1.2 mg

Pantothenic acid 0.3 mg

Vitamin B-6 0 mg

Folate 37 UG

Folic acid 21.3 UG

Folate, food 15.6 UG

Folate, DFE 51.9 UG

Vitamin B-12 0.1 UG

Choline, total 42 mg

Vitamin K 0 UG

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 1 UG

Calcium 58.4 mg

Iron 1.4 mg

Magnesium 34.8 mg

Phosphorus, P 95.7 mg

Zinc 0.6 mg

Copper 0.2 mg

Fluoride, F 0.5 UG

Manganese, Mn 0.3 mg

Selenium 9 UG

Ash 1 g

Sucrose 11.6 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 1626.1 kJ

Galactose 0 g

SFA 4:0 0.4 g

SFA 6:0 0.3 g

SFA 8:0 0.2 g

SFA 10:0 0.3 g

SFA 12:0 0.3 g

SFA 14:0 0.9 g

SFA 16:0 3.4 g

SFA 18:0 1.4 g

SFA 20:0 0 g

MUFA 18:1 6.4 g

PUFA 18:2 1.9 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0.2 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 0 mg

Stigmasterol 0.4 mg

Campesterol 0.4 mg

Beta-sitosterol 13.4 mg

SFA 15:0 0 g

SFA 17:0 0.1 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0.4 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0.1 g

MUFA 18:1 c 6 g

PUFA 18:2 n-6 c,c 1.8 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0.4 g

Fatty acids, total trans-polyenoic 0 g

SFA 13:0 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Betaine 9.8 mg

Tryptophan 0.1 g

Threonine 0.2 g

Isoleucine 0.2 g

Leucine 0.4 g

Lysine 0.2 g

Methionine 0.1 g

Cystine 0.1 g

Phenylalanine 0.3 g

Tyrosine 0.2 g

Valine 0.2 g

Arginine 0.4 g

Histidine 0.1 g

Alanine 0.2 g

Aspartic acid 0.5 g

Glutamic acid 1.3 g

Glycine 0.3 g

Proline 0.3 g

Serine 0.3 g

Hydroxyproline 0 g

Gâteau de battenberg Nutrients FAQs

Nutrients

What is the calorie content of Gâteau de battenberg?

A typical serving 1 pièce (99 grams) of Gâteau de battenberg contains approximately 389 calories.

You can check the exact calorie content by logging Gâteau de battenberg in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Gâteau de battenberg have?

The amount of fat in Gâteau de battenberg depends on the ingredients and preparation method. On average, one serving 1 pièce (99 grams) of Gâteau de battenberg contains approximately 16.96 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Gâteau de battenberg have?

The protein content in Gâteau de battenberg depends on the ingredients exists in it. On average, 1 pièce (99 grams) of Gâteau de battenberg contains approximately 5.26 grams of protein.

Know your exact protein requirement and how much protein you get from Gâteau de battenberg, Download Nutribit app for healthier you!

How much sugar does a Gâteau de battenberg have?

On average, 1 pièce (99 grams) contains about 40.2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Gâteau de battenberg.

How Much carbohydrates (carbs) is in Gâteau de battenberg?

The amount of carbohydrates (carbs) in Gâteau de battenberg depends on its serving size and preparation. On average, 1 pièce (99 grams) contains about 56.72 grams of carbohydrates.

Download Nutribit app to get exact carb content from Gâteau de battenberg.

How Much Fiber is in Gâteau de battenberg?

Gâteau de battenberg contains approximately 1.58 grams of fiber in 1 pièce (99 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Gâteau de battenberg for healthier you!

What vitamins and minerals are in a Gâteau de battenberg?

Vitamins in Gâteau de battenberg:

  • Vitamin A:Gâteau de battenberg has 410.8869 IU of Vitamin A.
  • Vitamin B-12:Gâteau de battenberg has 0.1201 UG of Vitamin B-12.
  • Vitamin B-6:Gâteau de battenberg has 0.0434 mg of Vitamin B-6.
  • Vitamin C:Gâteau de battenberg has 1.6213 mg of Vitamin C.
  • Vitamin D:Gâteau de battenberg has 9.09 IU of Vitamin D.

Gâteau de battenberg contains following minerals:

  • Gâteau de battenberg has 58.4478mg of Calcium.
  • Gâteau de battenberg has 200.4705mg of Sodium, Na.
  • Gâteau de battenberg has 123.2281mg of Potassium, K.
  • Gâteau de battenberg has 1.3661mg of Iron.

General

Does Gâteau de battenberg contain caffeine?

Gâteau de battenberg does not contain any caffeine.

Does Gâteau de battenberg contain alcohol?

Gâteau de battenberg contains approximately 0g of alcohol in 1 pièce (99 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Gâteau de battenberg?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Gâteau de battenberg and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Gâteau de battenberg quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Gâteau de battenberg in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Gâteau de battenberg and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Gâteau de battenberg for free?

Yes! Since Gâteau de battenberg contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Gâteau de battenberg with water tracking feature?

Nutribit automatically calculates the water content of Gâteau de battenberg and adds it to your daily hydration log. Simply log Gâteau de battenberg in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Gâteau de battenberg as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Gâteau de battenberg and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Gâteau de battenberg nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Gâteau de battenberg data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Gâteau de battenberg

Total Carbohydrates in Gâteau de battenberg provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Gâteau de battenberg are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Gâteau de battenberg supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Gâteau de battenberg aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Gâteau de battenberg helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Gâteau de battenberg help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Gâteau de battenberg helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Gâteau de battenberg can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Gâteau de battenberg aids weight management by helping you feel full longer.

Fiber-rich carbs from Gâteau de battenberg help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Gâteau de battenberg enhances brain function and helps improve memory and focus.

Glucose from Gâteau de battenberg is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Gâteau de battenberg boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Gâteau de battenberg provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Gâteau de battenberg promotes gut health by feeding beneficial gut bacteria.

Fiber in Gâteau de battenberg serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Gâteau de battenberg improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Gâteau de battenberg support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Gâteau de battenberg helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Gâteau de battenberg, help regulate blood pressure and reduce hypertension risk.

Selenium in Gâteau de battenberg supports antioxidant protection.

Antioxidant Protection in Gâteau de battenberg helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Gâteau de battenberg supports thyroid function.

Thyroid Function in Gâteau de battenberg helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Gâteau de battenberg supports immune system health.

Immune System Support in Gâteau de battenberg enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Gâteau de battenberg supports heart health.

Heart Health in Gâteau de battenberg helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Selenium in Gâteau de battenberg supports cancer prevention.

Cancer Prevention in Gâteau de battenberg helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Gâteau de battenberg supports cognitive function.

Cognitive Function in Gâteau de battenberg may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Gâteau de battenberg supports skin health.

Skin Health in Gâteau de battenberg helps protect the skin from UV damage and supports wound healing.

Selenium in Gâteau de battenberg supports reproductive health.

Reproductive Health in Gâteau de battenberg regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Gâteau de battenberg provides anti-inflammatory effects.

Anti-Inflammatory Effects in Gâteau de battenberg helps reduce inflammation in the body, potentially preventing chronic diseases.

How to burn 389 calories?

The amount of exercise required to burn off 1 pièce Gâteau de battenberg

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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