Mini gâteau de battenberg

Common Food

Total Energy

125

kcal

57.05

% from carbs

5.27

% from protein

37.67

% from fats

In 32 g

% daily value

Total Fat

5.4g

8.3%

Saturated

2.3g

11.7%

Trans Fats

0.1g

Polyunsaturated

0.6g

Monounsaturated

2.1g

Cholesterol

22.1mg

7.4%

Sodium, Na

47.9mg

2.1%

Potassium, K

40.5mg

0.9%

Total Carbohydrates

18.4g

6.7%

Fiber

0.6g

2%

Sugars

13g

26%

Starch

0.1g

Protein

1.7g

3.4%

Water

6.2g

Ash

0.3g

Sucrose

3.7g

Energy

523kJ

Calcium, Ca

18.9mg

Iron, Fe

0.3mg

Magnesium, Mg

11mg

Phosphorus, P

31.3mg

Zinc, Zn

0.2mg

Copper, Cu

0.1mg

Fluoride, F

0.2UG

Manganese, Mn

0.1mg

Selenium, Se

3UG

Vitamin A, IU

132.8IU

Retinol

33UG

Vitamin A, RAE

34.1UG

Carotene, beta

13.1UG

Carotene, alpha

0.1UG

Vitamin E (alpha-tocopherol)

1mg

Vitamin D (D2 + D3), International Units

5.4IU

Vitamin D3 (cholecalciferol)

0.1UG

Vitamin D (D2 + D3)

0.1UG

Cryptoxanthin, beta

1UG

Lutein + zeaxanthin

19.4UG

Vitamin C, total ascorbic acid

0.5mg

Riboflavin

0.1mg

Niacin

0.2mg

Pantothenic acid

0.1mg

Folate, total

4.5UG

Choline, total

13.6mg

Vitamin K (phylloquinone)

0.3UG

Folate, food

4.5UG

Folate, DFE

4.5UG

Threonine

0.1g

Isoleucine

0.1g

Leucine

0.1g

Lysine

0.1g

Phenylalanine

0.1g

Valine

0.1g

Arginine

0.1g

Alanine

0.1g

Aspartic acid

0.2g

Glutamic acid

0.4g

Glycine

0.1g

Proline

0.1g

Serine

0.1g

SFA 4:0

0.1g

SFA 6:0

0.1g

SFA 10:0

0.1g

SFA 12:0

0.1g

SFA 14:0

0.3g

SFA 16:0

1.1g

SFA 18:0

0.5g

MUFA 18:1

2g

PUFA 18:2

0.6g

MUFA 16:1

0.1g

Stigmasterol

0.1mg

Campesterol

0.2mg

Beta-sitosterol

4.6mg

TFA 18:1 t

0.1g

MUFA 16:1 c

0.1g

MUFA 18:1 c

1.9g

PUFA 18:2 n-6 c,c

0.6g

Fatty acids, total trans-monoenoic

0.1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Mini gâteau de battenberg

A typical serving 1 gâteau of Mini gâteau de battenberg (32 grams) contains approximately 124.9817 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Mini gâteau de battenberg depends on the ingredients and preparation method. On average, one serving 1 gâteau (32 grams) of Mini gâteau de battenberg contains approximately 5.3948 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Mini gâteau de battenberg depends on the ingredients exists in it. On average, 1 gâteau of Mini gâteau de battenberg (about 32 grams) contains approximately 1.7079 grams of protein.

On average, 1 gâteau (about 32 grams) contains about 12.9771 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 gâteau (about 32 grams) contains about 18.3545 grams of carbohydrates.

Mini gâteau de battenberg contains approximately 0.5643 grams of fiber in 1 gâteau (about 32 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 125 calories?

The amount of exercise required to burn off 1 gâteau Mini gâteau de battenberg

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.