Pastel princesa
Common Food
7.49
% from protein48.66
% from carbs48.66
% from fatNutrition Facts
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Pastel princesa Nutrients FAQs
Nutrients
- Vitamin A:Pastel princesa has 809.38 IU of Vitamin A.
- Vitamin B-12:Pastel princesa has 0.4746 UG of Vitamin B-12.
- Vitamin B-6:Pastel princesa has 0.0981 mg of Vitamin B-6.
- Vitamin C:Pastel princesa has 3.531 mg of Vitamin C.
- Vitamin D:Pastel princesa has 65.3278 IU of Vitamin D.
- Vitamin K:Pastel princesa has 0.2542 UG of Vitamin K.
- Pastel princesa has 110.0307mg of Calcium.
- Pastel princesa has 75.8259mg of Sodium, Na.
- Pastel princesa has 205.6952mg of Potassium, K.
- Pastel princesa has 1.5361mg of Iron.
What is the calorie content of Pastel princesa?
A typical serving 1 trozo (179.88 grams) of Pastel princesa contains approximately 474 calories.
You can check the exact calorie content by logging Pastel princesa in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pastel princesa have?
The amount of fat in Pastel princesa depends on the ingredients and preparation method. On average, one serving 1 trozo (179.88 grams) of Pastel princesa contains approximately 23.43 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pastel princesa have?
The protein content in Pastel princesa depends on the ingredients exists in it. On average, 1 trozo (179.88 grams) of Pastel princesa contains approximately 9 grams of protein.
Know your exact protein requirement and how much protein you get from Pastel princesa, Download Nutribit app for healthier you!
How much sugar does a Pastel princesa have?
On average, 1 trozo (179.88 grams) contains about 45.9 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pastel princesa.
How Much carbohydrates (carbs) is in Pastel princesa?
The amount of carbohydrates (carbs) in Pastel princesa depends on its serving size and preparation. On average, 1 trozo (179.88 grams) contains about 58.5 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pastel princesa.
How Much Fiber is in Pastel princesa?
Pastel princesa contains approximately 1.96 grams of fiber in 1 trozo (179.88 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pastel princesa for healthier you!
What vitamins and minerals are in a Pastel princesa?
Vitamins in Pastel princesa:
Pastel princesa contains following minerals:
General
Does Pastel princesa contain caffeine?
Pastel princesa does not contain any caffeine.
Does Pastel princesa contain alcohol?
Pastel princesa contains approximately 0g of alcohol in 1 trozo (179.88 grams). Want a healthier twist? Track your daily meals with Nutribit!
Track
Does the Nutribit app provide detailed nutritional information for Pastel princesa?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pastel princesa and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pastel princesa quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pastel princesa in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pastel princesa and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pastel princesa for free?
Yes! Since Pastel princesa contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pastel princesa with water tracking feature?
Nutribit automatically calculates the water content of Pastel princesa and adds it to your daily hydration log. Simply log Pastel princesa in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pastel princesa as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pastel princesa and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pastel princesa nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pastel princesa data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pastel princesa
Protein, Vitamin A and Vitamin B-12 in Pastel princesa supports bone health.
Protein in Pastel princesa plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Pastel princesa contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin B12 in Pastel princesa is linked to maintaining bone density and reducing the risk of osteoporosis.
Total Carbohydrates in Pastel princesa provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Pastel princesa are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Pastel princesa supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Pastel princesa aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Pastel princesa helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Pastel princesa help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Pastel princesa helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Pastel princesa can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Pastel princesa aids weight management by helping you feel full longer.
Fiber-rich carbs from Pastel princesa help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Pastel princesa enhances brain function and helps improve memory and focus.
Glucose from Pastel princesa is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Pastel princesa boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Pastel princesa provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Pastel princesa promotes gut health by feeding beneficial gut bacteria.
Fiber in Pastel princesa serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Pastel princesa improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Pastel princesa support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Pastel princesa helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Pastel princesa, help regulate blood pressure and reduce hypertension risk.
Protein in Pastel princesa supports building and repairing tissues.
Builds and repairs tissues in Pastel princesa is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Pastel princesa supports immune function.
Supports immune function in Pastel princesa is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Pastel princesa helps regulate enzymes and hormones.
Regulates enzymes and hormones in Pastel princesa is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Pastel princesa provides energy.
Provides energy in Pastel princesa can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Pastel princesa supports muscle growth and strength.
Supports muscle growth and strength in Pastel princesa is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Pastel princesa helps in weight management.
Helps in weight management in Pastel princesa promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Pastel princesa aids in the production of hemoglobin.
Aids in the production of hemoglobin in Pastel princesa is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Pastel princesa improves skin, hair, and nails.
Improves skin, hair, and nails in Pastel princesa is essential for the health and growth of hair, skin, and nails.
Protein in Pastel princesa regulates blood sugar levels.
Regulates blood sugar levels in Pastel princesa helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Pastel princesa supports eye health.
Vitamin A in Pastel princesa is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Pastel princesa boosts immune function.
Vitamin A in Pastel princesa helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Pastel princesa promotes healthy skin.
Vitamin A in Pastel princesa supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Pastel princesa enhances reproductive health.
Vitamin A in Pastel princesa plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Pastel princesa reduces the risk of certain cancers.
Vitamin A in Pastel princesa helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Pastel princesa promotes healthy development during pregnancy.
Vitamin A in Pastel princesa is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Pastel princesa maintains healthy mucous membranes.
Vitamin A in Pastel princesa helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Pastel princesa improves wound healing.
Vitamin A in Pastel princesa promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Pastel princesa may reduce the risk of macular degeneration.
Vitamin A in Pastel princesa, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Vitamin B-12 in Pastel princesa supports red blood cell production
Vitamin B12 in Pastel princesa plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Pastel princesa boosts energy levels
Vitamin B12 in Pastel princesa aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Pastel princesa promotes brain health
Vitamin B12 in Pastel princesa supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Pastel princesa aids in DNA synthesis
Vitamin B12 in Pastel princesa is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Pastel princesa improves mood and mental health
Vitamin B12 in Pastel princesa helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Pastel princesa maintains healthy skin, hair, and nails
Vitamin B12 in Pastel princesa contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Pastel princesa prevents birth defects
Vitamin B12 in Pastel princesa during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Pastel princesa reduces risk of macular degeneration
Vitamin B12 in Pastel princesa lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Pastel princesa supports cardiovascular health
Vitamin B12 in Pastel princesa helps regulate homocysteine levels, which may reduce the risk of heart disease.
Selenium in Pastel princesa supports antioxidant protection.
Antioxidant Protection in Pastel princesa helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Pastel princesa supports thyroid function.
Thyroid Function in Pastel princesa helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Pastel princesa supports immune system health.
Immune System Support in Pastel princesa enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Pastel princesa supports heart health.
Heart Health in Pastel princesa helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Pastel princesa supports cancer prevention.
Cancer Prevention in Pastel princesa helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Pastel princesa supports cognitive function.
Cognitive Function in Pastel princesa may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Pastel princesa supports skin health.
Skin Health in Pastel princesa helps protect the skin from UV damage and supports wound healing.
Selenium in Pastel princesa supports reproductive health.
Reproductive Health in Pastel princesa regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Pastel princesa provides anti-inflammatory effects.
Anti-Inflammatory Effects in Pastel princesa helps reduce inflammation in the body, potentially preventing chronic diseases.
How to burn 474 calories?
The amount of exercise required to burn off 1 trozo Pastel princesa
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.