Pata y muslo de pollo a la parrilla
Common Food
54.3
% from protein0
% from carbs0
% from fatNutrition Facts
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Pata y muslo de pollo a la parrilla Nutrients FAQs
Nutrients
- Vitamin A:Pata y muslo de pollo a la parrilla has 175.44 IU of Vitamin A.
- Vitamin B-12:Pata y muslo de pollo a la parrilla has 0.9804 UG of Vitamin B-12.
- Vitamin B-6:Pata y muslo de pollo a la parrilla has 1.0655 mg of Vitamin B-6.
- Vitamin D:Pata y muslo de pollo a la parrilla has 10.32 IU of Vitamin D.
- Pata y muslo de pollo a la parrilla has 30.96mg of Calcium.
- Pata y muslo de pollo a la parrilla has 252.84mg of Sodium, Na.
- Pata y muslo de pollo a la parrilla has 681.12mg of Potassium, K.
- Pata y muslo de pollo a la parrilla has 2.8122mg of Iron.
What is the calorie content of Pata y muslo de pollo a la parrilla?
A typical serving 1 leg, with skin (258 grams) of Pata y muslo de pollo a la parrilla contains approximately 475 calories.
You can check the exact calorie content by logging Pata y muslo de pollo a la parrilla in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pata y muslo de pollo a la parrilla have?
The amount of fat in Pata y muslo de pollo a la parrilla depends on the ingredients and preparation method. On average, one serving 1 leg, with skin (258 grams) of Pata y muslo de pollo a la parrilla contains approximately 23.19 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pata y muslo de pollo a la parrilla have?
The protein content in Pata y muslo de pollo a la parrilla depends on the ingredients exists in it. On average, 1 leg, with skin (258 grams) of Pata y muslo de pollo a la parrilla contains approximately 62 grams of protein.
Know your exact protein requirement and how much protein you get from Pata y muslo de pollo a la parrilla, Download Nutribit app for healthier you!
How much sugar does a Pata y muslo de pollo a la parrilla have?
On average, 1 leg, with skin (258 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pata y muslo de pollo a la parrilla.
How Much carbohydrates (carbs) is in Pata y muslo de pollo a la parrilla?
The amount of carbohydrates (carbs) in Pata y muslo de pollo a la parrilla depends on its serving size and preparation. On average, 1 leg, with skin (258 grams) contains about 0 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pata y muslo de pollo a la parrilla.
How Much Fiber is in Pata y muslo de pollo a la parrilla?
Pata y muslo de pollo a la parrilla contains approximately 0 grams of fiber in 1 leg, with skin (258 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pata y muslo de pollo a la parrilla for healthier you!
What vitamins and minerals are in a Pata y muslo de pollo a la parrilla?
Vitamins in Pata y muslo de pollo a la parrilla:
Pata y muslo de pollo a la parrilla contains following minerals:
General
Does Pata y muslo de pollo a la parrilla contain caffeine?
Pata y muslo de pollo a la parrilla does not contain any caffeine.
Does Pata y muslo de pollo a la parrilla contain alcohol?
Pata y muslo de pollo a la parrilla does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pata y muslo de pollo a la parrilla?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pata y muslo de pollo a la parrilla and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pata y muslo de pollo a la parrilla quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pata y muslo de pollo a la parrilla in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pata y muslo de pollo a la parrilla and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pata y muslo de pollo a la parrilla for free?
Yes absolutely, Since Pata y muslo de pollo a la parrilla does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pata y muslo de pollo a la parrilla with water tracking feature?
Pata y muslo de pollo a la parrilla does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Pata y muslo de pollo a la parrilla as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pata y muslo de pollo a la parrilla and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pata y muslo de pollo a la parrilla nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pata y muslo de pollo a la parrilla data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pata y muslo de pollo a la parrilla
Protein and Vitamin B-12 in Pata y muslo de pollo a la parrilla supports bone health.
Protein in Pata y muslo de pollo a la parrilla plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin B12 in Pata y muslo de pollo a la parrilla is linked to maintaining bone density and reducing the risk of osteoporosis.
Protein in Pata y muslo de pollo a la parrilla supports building and repairing tissues.
Builds and repairs tissues in Pata y muslo de pollo a la parrilla is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Pata y muslo de pollo a la parrilla supports immune function.
Supports immune function in Pata y muslo de pollo a la parrilla is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Pata y muslo de pollo a la parrilla helps regulate enzymes and hormones.
Regulates enzymes and hormones in Pata y muslo de pollo a la parrilla is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Pata y muslo de pollo a la parrilla provides energy.
Provides energy in Pata y muslo de pollo a la parrilla can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Pata y muslo de pollo a la parrilla supports muscle growth and strength.
Supports muscle growth and strength in Pata y muslo de pollo a la parrilla is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Pata y muslo de pollo a la parrilla helps in weight management.
Helps in weight management in Pata y muslo de pollo a la parrilla promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Pata y muslo de pollo a la parrilla aids in the production of hemoglobin.
Aids in the production of hemoglobin in Pata y muslo de pollo a la parrilla is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Pata y muslo de pollo a la parrilla improves skin, hair, and nails.
Improves skin, hair, and nails in Pata y muslo de pollo a la parrilla is essential for the health and growth of hair, skin, and nails.
Protein in Pata y muslo de pollo a la parrilla regulates blood sugar levels.
Regulates blood sugar levels in Pata y muslo de pollo a la parrilla helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin B-6 in Pata y muslo de pollo a la parrilla supports brain health
{{vitamin}} in Pata y muslo de pollo a la parrilla supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.
Vitamin B-6 in Pata y muslo de pollo a la parrilla boosts immune function
{{vitamin}} in Pata y muslo de pollo a la parrilla boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.
Vitamin B-6 in Pata y muslo de pollo a la parrilla promotes red blood cell production
{{vitamin}} in Pata y muslo de pollo a la parrilla promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.
Vitamin B-6 in Pata y muslo de pollo a la parrilla reduces symptoms of PMS
{{vitamin}} in Pata y muslo de pollo a la parrilla reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.
Vitamin B-6 in Pata y muslo de pollo a la parrilla supports heart health
{{vitamin}} in Pata y muslo de pollo a la parrilla supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.
Vitamin B-6 in Pata y muslo de pollo a la parrilla aids in protein metabolism
{{vitamin}} in Pata y muslo de pollo a la parrilla aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.
Vitamin B-6 in Pata y muslo de pollo a la parrilla improves mood and reduces depression
{{vitamin}} in Pata y muslo de pollo a la parrilla improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.
Vitamin B-6 in Pata y muslo de pollo a la parrilla supports healthy pregnancy
{{vitamin}} in Pata y muslo de pollo a la parrilla supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.
Vitamin B-6 in Pata y muslo de pollo a la parrilla helps prevent anemia
{{vitamin}} in Pata y muslo de pollo a la parrilla helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.
Vitamin B-6 in Pata y muslo de pollo a la parrilla reduces nausea during pregnancy
{{vitamin}} in Pata y muslo de pollo a la parrilla reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.
Vitamin B-12 in Pata y muslo de pollo a la parrilla supports red blood cell production
Vitamin B12 in Pata y muslo de pollo a la parrilla plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Pata y muslo de pollo a la parrilla boosts energy levels
Vitamin B12 in Pata y muslo de pollo a la parrilla aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Pata y muslo de pollo a la parrilla promotes brain health
Vitamin B12 in Pata y muslo de pollo a la parrilla supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Pata y muslo de pollo a la parrilla aids in DNA synthesis
Vitamin B12 in Pata y muslo de pollo a la parrilla is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Pata y muslo de pollo a la parrilla improves mood and mental health
Vitamin B12 in Pata y muslo de pollo a la parrilla helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Pata y muslo de pollo a la parrilla maintains healthy skin, hair, and nails
Vitamin B12 in Pata y muslo de pollo a la parrilla contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Pata y muslo de pollo a la parrilla prevents birth defects
Vitamin B12 in Pata y muslo de pollo a la parrilla during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Pata y muslo de pollo a la parrilla reduces risk of macular degeneration
Vitamin B12 in Pata y muslo de pollo a la parrilla lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Pata y muslo de pollo a la parrilla supports cardiovascular health
Vitamin B12 in Pata y muslo de pollo a la parrilla helps regulate homocysteine levels, which may reduce the risk of heart disease.
Selenium in Pata y muslo de pollo a la parrilla supports antioxidant protection.
Antioxidant Protection in Pata y muslo de pollo a la parrilla helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Pata y muslo de pollo a la parrilla supports thyroid function.
Thyroid Function in Pata y muslo de pollo a la parrilla helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Pata y muslo de pollo a la parrilla supports immune system health.
Immune System Support in Pata y muslo de pollo a la parrilla enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Pata y muslo de pollo a la parrilla supports heart health.
Heart Health in Pata y muslo de pollo a la parrilla helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Pata y muslo de pollo a la parrilla supports cancer prevention.
Cancer Prevention in Pata y muslo de pollo a la parrilla helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Pata y muslo de pollo a la parrilla supports cognitive function.
Cognitive Function in Pata y muslo de pollo a la parrilla may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Pata y muslo de pollo a la parrilla supports skin health.
Skin Health in Pata y muslo de pollo a la parrilla helps protect the skin from UV damage and supports wound healing.
Selenium in Pata y muslo de pollo a la parrilla supports reproductive health.
Reproductive Health in Pata y muslo de pollo a la parrilla regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Pata y muslo de pollo a la parrilla provides anti-inflammatory effects.
Anti-Inflammatory Effects in Pata y muslo de pollo a la parrilla helps reduce inflammation in the body, potentially preventing chronic diseases.
Zinc in Pata y muslo de pollo a la parrilla boosts immune system
Boosts Immune System in Pata y muslo de pollo a la parrilla is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Pata y muslo de pollo a la parrilla promotes wound healing
Promotes Wound Healing in Pata y muslo de pollo a la parrilla plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Pata y muslo de pollo a la parrilla supports growth and development
Supports Growth and Development in Pata y muslo de pollo a la parrilla is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Pata y muslo de pollo a la parrilla improves skin health
Improves Skin Health in Pata y muslo de pollo a la parrilla helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Pata y muslo de pollo a la parrilla enhances brain function
Enhances Brain Function in Pata y muslo de pollo a la parrilla is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Pata y muslo de pollo a la parrilla regulates hormonal balance
Regulates Hormonal Balance in Pata y muslo de pollo a la parrilla helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Pata y muslo de pollo a la parrilla supports healthy vision
Supports Healthy Vision in Pata y muslo de pollo a la parrilla is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Pata y muslo de pollo a la parrilla improves digestive health
Improves Digestive Health in Pata y muslo de pollo a la parrilla supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Pata y muslo de pollo a la parrilla maintains healthy reproductive function
Maintains Healthy Reproductive Function in Pata y muslo de pollo a la parrilla plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Pata y muslo de pollo a la parrilla reduces inflammation
Reduces Inflammation in Pata y muslo de pollo a la parrilla has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 475 calories?
The amount of exercise required to burn off 1 leg, with skin Pata y muslo de pollo a la parrilla
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.