Patty hamburguesa de pizza y verduras
Common Food
31.74
% from protein28.66
% from carbs28.66
% from fatNutrition Facts
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Patty hamburguesa de pizza y verduras Nutrients FAQs
Nutrients
- Vitamin B-12:Patty hamburguesa de pizza y verduras has 0.067 UG of Vitamin B-12.
- Vitamin B-6:Patty hamburguesa de pizza y verduras has 0.0268 mg of Vitamin B-6.
- Patty hamburguesa de pizza y verduras has 116.58mg of Calcium.
- Patty hamburguesa de pizza y verduras has 277.38mg of Sodium, Na.
- Patty hamburguesa de pizza y verduras has 253.93mg of Potassium, K.
- Patty hamburguesa de pizza y verduras has 1.139mg of Iron.
What is the calorie content of Patty hamburguesa de pizza y verduras?
A typical serving 1 burger (67 grams) of Patty hamburguesa de pizza y verduras contains approximately 108 calories.
You can check the exact calorie content by logging Patty hamburguesa de pizza y verduras in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Patty hamburguesa de pizza y verduras have?
The amount of fat in Patty hamburguesa de pizza y verduras depends on the ingredients and preparation method. On average, one serving 1 burger (67 grams) of Patty hamburguesa de pizza y verduras contains approximately 5.76 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Patty hamburguesa de pizza y verduras have?
The protein content in Patty hamburguesa de pizza y verduras depends on the ingredients exists in it. On average, 1 burger (67 grams) of Patty hamburguesa de pizza y verduras contains approximately 10.39 grams of protein.
Know your exact protein requirement and how much protein you get from Patty hamburguesa de pizza y verduras, Download Nutribit app for healthier you!
How much sugar does a Patty hamburguesa de pizza y verduras have?
On average, 1 burger (67 grams) contains about 1.74 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Patty hamburguesa de pizza y verduras.
How Much carbohydrates (carbs) is in Patty hamburguesa de pizza y verduras?
The amount of carbohydrates (carbs) in Patty hamburguesa de pizza y verduras depends on its serving size and preparation. On average, 1 burger (67 grams) contains about 9.38 grams of carbohydrates.
Download Nutribit app to get exact carb content from Patty hamburguesa de pizza y verduras.
How Much Fiber is in Patty hamburguesa de pizza y verduras?
Patty hamburguesa de pizza y verduras contains approximately 6.1 grams of fiber in 1 burger (67 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Patty hamburguesa de pizza y verduras for healthier you!
What vitamins and minerals are in a Patty hamburguesa de pizza y verduras?
Vitamins in Patty hamburguesa de pizza y verduras:
Patty hamburguesa de pizza y verduras contains following minerals:
General
Does Patty hamburguesa de pizza y verduras contain caffeine?
Patty hamburguesa de pizza y verduras does not contain any caffeine.
Does Patty hamburguesa de pizza y verduras contain alcohol?
Patty hamburguesa de pizza y verduras does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Patty hamburguesa de pizza y verduras?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Patty hamburguesa de pizza y verduras and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Patty hamburguesa de pizza y verduras quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Patty hamburguesa de pizza y verduras in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Patty hamburguesa de pizza y verduras and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Patty hamburguesa de pizza y verduras for free?
Yes! Since Patty hamburguesa de pizza y verduras contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Patty hamburguesa de pizza y verduras with water tracking feature?
Nutribit automatically calculates the water content of Patty hamburguesa de pizza y verduras and adds it to your daily hydration log. Simply log Patty hamburguesa de pizza y verduras in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Patty hamburguesa de pizza y verduras as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Patty hamburguesa de pizza y verduras and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Patty hamburguesa de pizza y verduras nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Patty hamburguesa de pizza y verduras data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Patty hamburguesa de pizza y verduras
Protein in Patty hamburguesa de pizza y verduras supports building and repairing tissues.
Builds and repairs tissues in Patty hamburguesa de pizza y verduras is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Patty hamburguesa de pizza y verduras supports immune function.
Supports immune function in Patty hamburguesa de pizza y verduras is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Patty hamburguesa de pizza y verduras helps regulate enzymes and hormones.
Regulates enzymes and hormones in Patty hamburguesa de pizza y verduras is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Patty hamburguesa de pizza y verduras provides energy.
Provides energy in Patty hamburguesa de pizza y verduras can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Patty hamburguesa de pizza y verduras supports muscle growth and strength.
Supports muscle growth and strength in Patty hamburguesa de pizza y verduras is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Patty hamburguesa de pizza y verduras helps in weight management.
Helps in weight management in Patty hamburguesa de pizza y verduras promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Patty hamburguesa de pizza y verduras aids in the production of hemoglobin.
Aids in the production of hemoglobin in Patty hamburguesa de pizza y verduras is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Patty hamburguesa de pizza y verduras supports bone health.
Supports bone health in Patty hamburguesa de pizza y verduras plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Patty hamburguesa de pizza y verduras improves skin, hair, and nails.
Improves skin, hair, and nails in Patty hamburguesa de pizza y verduras is essential for the health and growth of hair, skin, and nails.
Protein in Patty hamburguesa de pizza y verduras regulates blood sugar levels.
Regulates blood sugar levels in Patty hamburguesa de pizza y verduras helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Patty hamburguesa de pizza y verduras supports digestion.
Fiber in Patty hamburguesa de pizza y verduras aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Patty hamburguesa de pizza y verduras supports heart health.
Soluble fiber in Patty hamburguesa de pizza y verduras can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Patty hamburguesa de pizza y verduras aids in weight management.
Fiber-rich foods in Patty hamburguesa de pizza y verduras increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Patty hamburguesa de pizza y verduras regulates blood sugar.
Fiber in Patty hamburguesa de pizza y verduras helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Patty hamburguesa de pizza y verduras promotes gut health.
Fiber in Patty hamburguesa de pizza y verduras acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Patty hamburguesa de pizza y verduras lowers the risk of colon cancer.
A high-fiber diet from Patty hamburguesa de pizza y verduras is linked to a reduced risk of colon cancer.
Fiber in Patty hamburguesa de pizza y verduras improves skin health.
Fiber in Patty hamburguesa de pizza y verduras helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Patty hamburguesa de pizza y verduras helps lower blood pressure.
Adequate fiber in Patty hamburguesa de pizza y verduras may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Patty hamburguesa de pizza y verduras boosts immune function.
Fiber in Patty hamburguesa de pizza y verduras supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Patty hamburguesa de pizza y verduras reduces the risk of type 2 diabetes.
Fiber in Patty hamburguesa de pizza y verduras can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 108 calories?
The amount of exercise required to burn off 1 burger Patty hamburguesa de pizza y verduras
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.