Peter pan cremosa
Common Food
13.94
% from protein15.23
% from carbs15.23
% from fatNutrition Facts
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Peter pan cremosa Nutrients FAQs
Nutrients
- Vitamin B-6:Peter pan cremosa has 0.1763 mg of Vitamin B-6.
- Peter pan cremosa has 17.28mg of Calcium.
- Peter pan cremosa has 152.32mg of Sodium, Na.
- Peter pan cremosa has 189.44mg of Potassium, K.
- Peter pan cremosa has 0.6912mg of Iron.
What is the calorie content of Peter pan cremosa?
A typical serving 2 cda (32 grams) of Peter pan cremosa contains approximately 188 calories.
You can check the exact calorie content by logging Peter pan cremosa in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Peter pan cremosa have?
The amount of fat in Peter pan cremosa depends on the ingredients and preparation method. On average, one serving 2 cda (32 grams) of Peter pan cremosa contains approximately 15.85 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Peter pan cremosa have?
The protein content in Peter pan cremosa depends on the ingredients exists in it. On average, 2 cda (32 grams) of Peter pan cremosa contains approximately 7.02 grams of protein.
Know your exact protein requirement and how much protein you get from Peter pan cremosa, Download Nutribit app for healthier you!
How much sugar does a Peter pan cremosa have?
On average, 2 cda (32 grams) contains about 2.08 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Peter pan cremosa.
How Much carbohydrates (carbs) is in Peter pan cremosa?
The amount of carbohydrates (carbs) in Peter pan cremosa depends on its serving size and preparation. On average, 2 cda (32 grams) contains about 7.67 grams of carbohydrates.
Download Nutribit app to get exact carb content from Peter pan cremosa.
How Much Fiber is in Peter pan cremosa?
Peter pan cremosa contains approximately 1.82 grams of fiber in 2 cda (32 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Peter pan cremosa for healthier you!
What vitamins and minerals are in a Peter pan cremosa?
Vitamins in Peter pan cremosa:
Peter pan cremosa contains following minerals:
General
Does Peter pan cremosa contain caffeine?
Peter pan cremosa does not contain any caffeine.
Does Peter pan cremosa contain alcohol?
Peter pan cremosa does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Peter pan cremosa?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Peter pan cremosa and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Peter pan cremosa quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Peter pan cremosa in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Peter pan cremosa and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Peter pan cremosa for free?
Yes! Since Peter pan cremosa contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Peter pan cremosa with water tracking feature?
Nutribit automatically calculates the water content of Peter pan cremosa and adds it to your daily hydration log. Simply log Peter pan cremosa in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Peter pan cremosa as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Peter pan cremosa and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Peter pan cremosa nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Peter pan cremosa data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Peter pan cremosa
Selenium in Peter pan cremosa supports antioxidant protection.
Antioxidant Protection in Peter pan cremosa helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Peter pan cremosa supports thyroid function.
Thyroid Function in Peter pan cremosa helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Peter pan cremosa supports immune system health.
Immune System Support in Peter pan cremosa enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Peter pan cremosa supports heart health.
Heart Health in Peter pan cremosa helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Peter pan cremosa supports cancer prevention.
Cancer Prevention in Peter pan cremosa helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Peter pan cremosa supports cognitive function.
Cognitive Function in Peter pan cremosa may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Peter pan cremosa supports skin health.
Skin Health in Peter pan cremosa helps protect the skin from UV damage and supports wound healing.
Selenium in Peter pan cremosa supports reproductive health.
Reproductive Health in Peter pan cremosa regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Peter pan cremosa provides anti-inflammatory effects.
Anti-Inflammatory Effects in Peter pan cremosa helps reduce inflammation in the body, potentially preventing chronic diseases.
How to burn 188 calories?
The amount of exercise required to burn off 2 cda Peter pan cremosa
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.