Mostaza cremosa
Common Food
4.07
% from protein10
% from carbs10
% from fatNutrition Facts
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Mostaza cremosa Nutrients FAQs
Nutrients
- Vitamin A:Mostaza cremosa has 2114.6663 IU of Vitamin A.
- Vitamin B-12:Mostaza cremosa has 0.2743 UG of Vitamin B-12.
- Vitamin B-6:Mostaza cremosa has 0.1807 mg of Vitamin B-6.
- Vitamin C:Mostaza cremosa has 9.8626 mg of Vitamin C.
- Vitamin D:Mostaza cremosa has 31.5434 IU of Vitamin D.
- Mostaza cremosa has 140.0552mg of Calcium.
- Mostaza cremosa has 520.7263mg of Sodium, Na.
- Mostaza cremosa has 348.4743mg of Potassium, K.
- Mostaza cremosa has 1.3678mg of Iron.
What is the calorie content of Mostaza cremosa?
A typical serving 1 taza (255.33 grams) of Mostaza cremosa contains approximately 487 calories.
You can check the exact calorie content by logging Mostaza cremosa in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Mostaza cremosa have?
The amount of fat in Mostaza cremosa depends on the ingredients and preparation method. On average, one serving 1 taza (255.33 grams) of Mostaza cremosa contains approximately 43.11 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Mostaza cremosa have?
The protein content in Mostaza cremosa depends on the ingredients exists in it. On average, 1 taza (255.33 grams) of Mostaza cremosa contains approximately 4.59 grams of protein.
Know your exact protein requirement and how much protein you get from Mostaza cremosa, Download Nutribit app for healthier you!
How much sugar does a Mostaza cremosa have?
On average, 1 taza (255.33 grams) contains about 6.67 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mostaza cremosa.
How Much carbohydrates (carbs) is in Mostaza cremosa?
The amount of carbohydrates (carbs) in Mostaza cremosa depends on its serving size and preparation. On average, 1 taza (255.33 grams) contains about 11.29 grams of carbohydrates.
Download Nutribit app to get exact carb content from Mostaza cremosa.
How Much Fiber is in Mostaza cremosa?
Mostaza cremosa contains approximately 1.64 grams of fiber in 1 taza (255.33 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Mostaza cremosa for healthier you!
What vitamins and minerals are in a Mostaza cremosa?
Vitamins in Mostaza cremosa:
Mostaza cremosa contains following minerals:
General
Does Mostaza cremosa contain caffeine?
Mostaza cremosa does not contain any caffeine.
Does Mostaza cremosa contain alcohol?
Mostaza cremosa contains approximately 7g of alcohol in 1 taza (255.33 grams). Want a healthier twist? Track your daily meals with Nutribit!
Track
Does the Nutribit app provide detailed nutritional information for Mostaza cremosa?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mostaza cremosa and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Mostaza cremosa quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Mostaza cremosa in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mostaza cremosa and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Mostaza cremosa for free?
Yes! Since Mostaza cremosa contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Mostaza cremosa with water tracking feature?
Nutribit automatically calculates the water content of Mostaza cremosa and adds it to your daily hydration log. Simply log Mostaza cremosa in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Mostaza cremosa as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Mostaza cremosa and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Mostaza cremosa nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Mostaza cremosa data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Mostaza cremosa
Vitamin A in Mostaza cremosa supports eye health.
Vitamin A in Mostaza cremosa is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Mostaza cremosa boosts immune function.
Vitamin A in Mostaza cremosa helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Mostaza cremosa promotes healthy skin.
Vitamin A in Mostaza cremosa supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Mostaza cremosa enhances reproductive health.
Vitamin A in Mostaza cremosa plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Mostaza cremosa supports bone health.
Vitamin A in Mostaza cremosa contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Mostaza cremosa reduces the risk of certain cancers.
Vitamin A in Mostaza cremosa helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Mostaza cremosa promotes healthy development during pregnancy.
Vitamin A in Mostaza cremosa is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Mostaza cremosa maintains healthy mucous membranes.
Vitamin A in Mostaza cremosa helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Mostaza cremosa improves wound healing.
Vitamin A in Mostaza cremosa promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Mostaza cremosa may reduce the risk of macular degeneration.
Vitamin A in Mostaza cremosa, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Sodium, Na in Mostaza cremosa supports fluid balance.
Maintains Fluid Balance in Mostaza cremosa helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Mostaza cremosa supports nerve function.
Supports Nerve Function in Mostaza cremosa helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Mostaza cremosa helps regulate blood pressure.
Regulates Blood Pressure in Mostaza cremosa helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Mostaza cremosa supports muscle function.
Aids Muscle Function in Mostaza cremosa helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Mostaza cremosa aids nutrient absorption.
Improves Nutrient Absorption in Mostaza cremosa assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Mostaza cremosa helps balance pH levels.
Balances pH Levels in Mostaza cremosa helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Mostaza cremosa supports bone health.
Supports Bone Health in Mostaza cremosa helps retain calcium and prevent the loss of bone density over time.
How to burn 487 calories?
The amount of exercise required to burn off 1 taza Mostaza cremosa
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.