Pizza alfredo con pollo

Common Food

Total Energy

233.2 kcal

28.77

% from carbs

15.75

% from protein

55.48

% from fats

Quantity

Unit

In 92 g

% daily value

Total Fat

14.4g

22.1%

Saturated

7.9g

39.6%

Trans Fats

0.3g

Polyunsaturated

0.8g

Monounsaturated

4.6g

Cholesterol

46.4mg

15.5%

Sodium, Na

351.2mg

15.3%

Potassium, K

113.7mg

2.4%

Total Carbohydrates

16.8g

6.1%

Fiber

0.8g

2.7%

Sugars

1.3g

2.5%

Protein

9.2g

18.4%

Water

50.2g

Ash

1.6g

Sucrose

0.3g

Glucose

0.2g

Fructose

0.1g

Lactose

0.7g

Energy

975.3kJ

Calcium, Ca

104.2mg

Iron, Fe

1.2mg

Magnesium, Mg

13.7mg

Phosphorus, P

121.1mg

Zinc, Zn

0.8mg

Copper, Cu

0.1mg

Fluoride, F

11.2UG

Manganese, Mn

0.2mg

Selenium, Se

13.6UG

Vitamin A, IU

651.3IU

Retinol

123.5UG

Vitamin A, RAE

135.5UG

Carotene, beta

143.6UG

Vitamin E (alpha-tocopherol)

0.6mg

Vitamin D (D2 + D3), International Units

17.5IU

Vitamin D3 (cholecalciferol)

0.4UG

Vitamin D (D2 + D3)

0.4UG

Lutein + zeaxanthin

245.3UG

Tocopherol, gamma

0.1mg

Vitamin C, total ascorbic acid

1mg

Thiamin

0.2mg

Riboflavin

0.2mg

Niacin

2.8mg

Pantothenic acid

0.4mg

Vitamin B-6

0.1mg

Folate, total

52.3UG

Vitamin B-12

0.4UG

Choline, total

17.4mg

Vitamin K (Menaquinone-4)

0.1UG

Vitamin K (Dihydrophylloquinone)

0.1UG

Vitamin K (phylloquinone)

15.2UG

Folic acid

30UG

Folate, food

22.3UG

Folate, DFE

73.4UG

Betaine

16.5mg

Tryptophan

0.2g

Threonine

0.4g

Isoleucine

0.4g

Leucine

0.7g

Lysine

0.5g

Methionine

0.2g

Cystine

0.1g

Phenylalanine

0.4g

Tyrosine

0.4g

Valine

0.5g

Arginine

0.4g

Histidine

0.2g

Alanine

0.4g

Aspartic acid

0.7g

Glutamic acid

2g

Glycine

0.3g

Proline

0.8g

Serine

0.4g

SFA 4:0

0.3g

SFA 6:0

0.2g

SFA 8:0

0.1g

SFA 10:0

0.3g

SFA 12:0

0.4g

SFA 14:0

1.1g

SFA 16:0

3.4g

SFA 18:0

1.3g

MUFA 18:1

4.1g

PUFA 18:2

0.7g

PUFA 18:3

0.1g

MUFA 14:1

0.1g

MUFA 16:1

0.3g

Phytosterols

3.9mg

Campesterol

0.1mg

SFA 15:0

0.1g

SFA 17:0

0.1g

TFA 18:1 t

0.2g

MUFA 16:1 c

0.1g

MUFA 18:1 c

1.8g

PUFA 18:2 n-6 c,c

0.2g

Fatty acids, total trans-monoenoic

0.3g

Fatty acids, total trans-polyenoic

0.1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Pizza alfredo con pollo

How Many Calories Are in Pizza alfredo con pollo?

A typical serving 1 medium slice of Pizza alfredo con pollo (92 grams) contains approximately 233.172 calories. You can monitor your daily calories with Nutribit app.

How Much Fat Is in Pizza alfredo con pollo?

The amount of fat in Pizza alfredo con pollo depends on the ingredients and preparation method. On average, one serving 1 medium slice (92 grams) of Pizza alfredo con pollo contains approximately 14.3886 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How Much Protein is in Pizza alfredo con pollo?

The protein content in Pizza alfredo con pollo depends on the ingredients exists in it. On average, 1 medium slice of Pizza alfredo con pollo (about 92 grams) contains approximately 9.1778 grams of protein.

How Much Sugar is in Pizza alfredo con pollo?

On average, 1 medium slice (about 92 grams) contains about 1.2572 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Pizza alfredo con pollo?

574 kcal

How to burn 233 calories?

The amount of exercise required to burn off 1 medium slice Pizza alfredo con pollo

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.