Pasta alfredo con pollo

Common Food

15.37

% from protein

23.83

% from carbs

23.83

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 451.4 g(451g)
Amount per serving
Calories
1191.4
% Daily value*

Total Fat 80.6 g
124%

Saturated 48.8 g
243.9%

Trans Fats 2.7 g

Polyunsaturated 4.4 g

Monounsaturated 20.5 g

Cholesterol 281.9 mg
94%

Sodium, Na 939.6 mg
40.9%

Potassium, K 440.4 mg
9.4%

Total Carbohydrates 71.1 g
25.8%

Fiber 3.7 g
13.1%

Sugars 4.7 g
9.3%

Starch 52.7 g

Protein 45.8 g
91.7%

Water 249.3 g

Vitamin A 2837.1 IU

Retinol 771.8 UG

Vitamin A, RAE 785.3 UG

Carotene, beta 157.9 UG

Carotene, alpha 0 UG

Vitamin E 2.2 mg

Vitamin D 86.2 IU

Vitamin D2 (ergocalciferol) 0 UG

Vitamin D3 (cholecalciferol) 2.2 UG

Vitamin D (D2 + D3) 2.2 UG

Cryptoxanthin, beta 0.1 UG

Lycopene 0 UG

Lutein + zeaxanthin 14.2 UG

Tocopherol, beta 0.1 mg

Tocopherol, gamma 1.3 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0.2 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0.7 mg

Thiamin 0.6 mg

Riboflavin 0.7 mg

Niacin 12.3 mg

Pantothenic acid 1.6 mg

Vitamin B-6 0.6 mg

Folate 158.4 UG

Folic acid 133.7 UG

Folate, food 24.7 UG

Folate, DFE 251.5 UG

Vitamin B-12 1 UG

Choline, total 98 mg

Vitamin K 2.7 UG

Vitamin K (Dihydrophylloquinone) 1 UG

Vitamin K (phylloquinone) 6.6 UG

Calcium 429.4 mg

Iron 3.6 mg

Magnesium 76.9 mg

Phosphorus, P 574.3 mg

Zinc 3.6 mg

Copper 0.3 mg

Fluoride, F 18.5 UG

Manganese, Mn 0.7 mg

Selenium 87.8 UG

Ash 5.1 g

Sucrose 0.2 g

Glucose 0.1 g

Fructose 0.1 g

Lactose 3.5 g

Maltose 0.8 g

Theobromine 0 mg

Energy 4981.2 kJ

Galactose 0 g

SFA 4:0 2 g

SFA 6:0 1.5 g

SFA 8:0 0.9 g

SFA 10:0 2 g

SFA 12:0 2.3 g

SFA 14:0 7 g

SFA 16:0 20.8 g

SFA 18:0 8.2 g

SFA 20:0 0.1 g

MUFA 18:1 18.5 g

PUFA 18:2 3.7 g

PUFA 18:3 0.3 g

PUFA 20:4 0.1 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0.5 g

MUFA 16:1 1.3 g

PUFA 18:4 0 g

MUFA 20:1 0.1 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 0.1 mg

Stigmasterol 0 mg

Campesterol 0 mg

Beta-sitosterol 1.1 mg

SFA 15:0 0.5 g

SFA 17:0 0.5 g

SFA 24:0 0 g

TFA 16:1 t 0.2 g

TFA 18:1 t 2.1 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0.4 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 1 g

MUFA 18:1 c 15.7 g

PUFA 18:2 n-6 c,c 2 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0.1 g

PUFA 20:3 0.1 g

Fatty acids, total trans-monoenoic 2.3 g

Fatty acids, total trans-polyenoic 0.4 g

SFA 13:0 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0.3 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0.1 g

PUFA 22:4 0 g

Betaine 141.8 mg

Tryptophan 0.6 g

Threonine 1.8 g

Isoleucine 2.2 g

Leucine 3.7 g

Lysine 2.9 g

Methionine 1 g

Cystine 0.5 g

Phenylalanine 2.1 g

Tyrosine 1.7 g

Valine 2.4 g

Arginine 2.1 g

Histidine 1.3 g

Alanine 1.9 g

Aspartic acid 3.3 g

Glutamic acid 10.2 g

Glycine 1.7 g

Proline 3.9 g

Serine 2 g

Hydroxyproline 0 g

Pasta alfredo con pollo Nutrients FAQs

Nutrients

What is the calorie content of Pasta alfredo con pollo?

A typical serving 1 serving (about 2 cups) (451.4 grams) of Pasta alfredo con pollo contains approximately 1191 calories.

You can check the exact calorie content by logging Pasta alfredo con pollo in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pasta alfredo con pollo have?

The amount of fat in Pasta alfredo con pollo depends on the ingredients and preparation method. On average, one serving 1 serving (about 2 cups) (451.4 grams) of Pasta alfredo con pollo contains approximately 80.58 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Pasta alfredo con pollo have?

The protein content in Pasta alfredo con pollo depends on the ingredients exists in it. On average, 1 serving (about 2 cups) (451.4 grams) of Pasta alfredo con pollo contains approximately 45.83 grams of protein.

Know your exact protein requirement and how much protein you get from Pasta alfredo con pollo, Download Nutribit app for healthier you!

How much sugar does a Pasta alfredo con pollo have?

On average, 1 serving (about 2 cups) (451.4 grams) contains about 4.66 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pasta alfredo con pollo.

How Much carbohydrates (carbs) is in Pasta alfredo con pollo?

The amount of carbohydrates (carbs) in Pasta alfredo con pollo depends on its serving size and preparation. On average, 1 serving (about 2 cups) (451.4 grams) contains about 71.07 grams of carbohydrates.

Download Nutribit app to get exact carb content from Pasta alfredo con pollo.

How Much Fiber is in Pasta alfredo con pollo?

Pasta alfredo con pollo contains approximately 3.68 grams of fiber in 1 serving (about 2 cups) (451.4 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Pasta alfredo con pollo for healthier you!

What vitamins and minerals are in a Pasta alfredo con pollo?

Vitamins in Pasta alfredo con pollo:

  • Vitamin A:Pasta alfredo con pollo has 2837.1273 IU of Vitamin A.
  • Vitamin B-12:Pasta alfredo con pollo has 0.9807 UG of Vitamin B-12.
  • Vitamin B-6:Pasta alfredo con pollo has 0.5552 mg of Vitamin B-6.
  • Vitamin C:Pasta alfredo con pollo has 0.7196 mg of Vitamin C.
  • Vitamin D:Pasta alfredo con pollo has 86.1642 IU of Vitamin D.
  • Vitamin K:Pasta alfredo con pollo has 2.6626 UG of Vitamin K.

Pasta alfredo con pollo contains following minerals:

  • Pasta alfredo con pollo has 429.3575mg of Calcium.
  • Pasta alfredo con pollo has 939.6242mg of Sodium, Na.
  • Pasta alfredo con pollo has 440.4459mg of Potassium, K.
  • Pasta alfredo con pollo has 3.5686mg of Iron.

General

Does Pasta alfredo con pollo contain caffeine?

Pasta alfredo con pollo does not contain any caffeine.

Does Pasta alfredo con pollo contain alcohol?

Pasta alfredo con pollo does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Pasta alfredo con pollo?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pasta alfredo con pollo and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pasta alfredo con pollo quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pasta alfredo con pollo in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pasta alfredo con pollo and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pasta alfredo con pollo for free?

Yes! Since Pasta alfredo con pollo contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pasta alfredo con pollo with water tracking feature?

Nutribit automatically calculates the water content of Pasta alfredo con pollo and adds it to your daily hydration log. Simply log Pasta alfredo con pollo in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Pasta alfredo con pollo as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pasta alfredo con pollo and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pasta alfredo con pollo nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pasta alfredo con pollo data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Pasta alfredo con pollo

Protein, Vitamin A and Vitamin B-12 in Pasta alfredo con pollo supports bone health.

  • Protein in Pasta alfredo con pollo plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Pasta alfredo con pollo contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

  • Vitamin B12 in Pasta alfredo con pollo is linked to maintaining bone density and reducing the risk of osteoporosis.

Calcium and Selenium in Pasta alfredo con pollo supports heart health.

  • Calcium in Pasta alfredo con pollo helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

  • Selenium in Pasta alfredo con pollo helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Magnesium and Sodium, Na in Pasta alfredo con pollo supports bone health.

  • Magnesium in Pasta alfredo con pollo helps in the formation of bone structure and improves bone density and strength.

  • Sodium, Na in Pasta alfredo con pollo helps retain calcium and prevent the loss of bone density over time.

Magnesium and Sodium, Na in Pasta alfredo con pollo aids muscle function.

  • Magnesium in Pasta alfredo con pollo helps prevent cramps and supports muscle contraction, relaxation, and function.

  • Sodium, Na in Pasta alfredo con pollo helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Total Carbohydrates in Pasta alfredo con pollo provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Pasta alfredo con pollo are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Pasta alfredo con pollo supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Pasta alfredo con pollo aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Pasta alfredo con pollo helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Pasta alfredo con pollo help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Pasta alfredo con pollo helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Pasta alfredo con pollo can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Pasta alfredo con pollo aids weight management by helping you feel full longer.

Fiber-rich carbs from Pasta alfredo con pollo help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Pasta alfredo con pollo enhances brain function and helps improve memory and focus.

Glucose from Pasta alfredo con pollo is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Pasta alfredo con pollo boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Pasta alfredo con pollo provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Pasta alfredo con pollo promotes gut health by feeding beneficial gut bacteria.

Fiber in Pasta alfredo con pollo serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Pasta alfredo con pollo improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Pasta alfredo con pollo support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Pasta alfredo con pollo helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Pasta alfredo con pollo, help regulate blood pressure and reduce hypertension risk.

Protein in Pasta alfredo con pollo supports building and repairing tissues.

Builds and repairs tissues in Pasta alfredo con pollo is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Pasta alfredo con pollo supports immune function.

Supports immune function in Pasta alfredo con pollo is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Pasta alfredo con pollo helps regulate enzymes and hormones.

Regulates enzymes and hormones in Pasta alfredo con pollo is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Pasta alfredo con pollo provides energy.

Provides energy in Pasta alfredo con pollo can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Pasta alfredo con pollo supports muscle growth and strength.

Supports muscle growth and strength in Pasta alfredo con pollo is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Pasta alfredo con pollo helps in weight management.

Helps in weight management in Pasta alfredo con pollo promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Pasta alfredo con pollo aids in the production of hemoglobin.

Aids in the production of hemoglobin in Pasta alfredo con pollo is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Pasta alfredo con pollo improves skin, hair, and nails.

Improves skin, hair, and nails in Pasta alfredo con pollo is essential for the health and growth of hair, skin, and nails.

Protein in Pasta alfredo con pollo regulates blood sugar levels.

Regulates blood sugar levels in Pasta alfredo con pollo helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin A in Pasta alfredo con pollo supports eye health.

Vitamin A in Pasta alfredo con pollo is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Pasta alfredo con pollo boosts immune function.

Vitamin A in Pasta alfredo con pollo helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Pasta alfredo con pollo promotes healthy skin.

Vitamin A in Pasta alfredo con pollo supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Pasta alfredo con pollo enhances reproductive health.

Vitamin A in Pasta alfredo con pollo plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Pasta alfredo con pollo reduces the risk of certain cancers.

Vitamin A in Pasta alfredo con pollo helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Pasta alfredo con pollo promotes healthy development during pregnancy.

Vitamin A in Pasta alfredo con pollo is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Pasta alfredo con pollo maintains healthy mucous membranes.

Vitamin A in Pasta alfredo con pollo helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Pasta alfredo con pollo improves wound healing.

Vitamin A in Pasta alfredo con pollo promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Pasta alfredo con pollo may reduce the risk of macular degeneration.

Vitamin A in Pasta alfredo con pollo, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Vitamin B-6 in Pasta alfredo con pollo supports brain health

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Vitamin B-6 in Pasta alfredo con pollo boosts immune function

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Vitamin B-6 in Pasta alfredo con pollo promotes red blood cell production

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Vitamin B-6 in Pasta alfredo con pollo reduces symptoms of PMS

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Vitamin B-6 in Pasta alfredo con pollo supports heart health

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Vitamin B-6 in Pasta alfredo con pollo aids in protein metabolism

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Vitamin B-6 in Pasta alfredo con pollo improves mood and reduces depression

{{vitamin}} in Pasta alfredo con pollo improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.

Vitamin B-6 in Pasta alfredo con pollo supports healthy pregnancy

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Vitamin B-6 in Pasta alfredo con pollo helps prevent anemia

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Vitamin B-6 in Pasta alfredo con pollo reduces nausea during pregnancy

{{vitamin}} in Pasta alfredo con pollo reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.

Folate in Pasta alfredo con pollo supports DNA synthesis.

Vitamin B9 in Pasta alfredo con pollo is crucial for the synthesis and repair of DNA, which is important for cell growth and division.

Folate in Pasta alfredo con pollo promotes healthy fetal development.

Adequate Promotes Healthy Fetal Development in Pasta alfredo con pollo intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.

Folate in Pasta alfredo con pollo helps prevent anemia.

Folate in Pasta alfredo con pollo helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.

Folate in Pasta alfredo con pollo supports heart health.

Vitamin B9 in Pasta alfredo con pollo helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.

Folate in Pasta alfredo con pollo improves brain function.

Folate in Pasta alfredo con pollo plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.

Folate in Pasta alfredo con pollo boosts immune function.

Adequate Boosts Immune Function in Pasta alfredo con pollo supports immune function by helping in the production of white blood cells.

Folate in Pasta alfredo con pollo promotes healthy skin and hair.

Vitamin B9 in Pasta alfredo con pollo aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.

Folate in Pasta alfredo con pollo regulates mood and mental health.

Folate in Pasta alfredo con pollo helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.

Folate in Pasta alfredo con pollo supports digestive health.

Folate in Pasta alfredo con pollo promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.

Vitamin B-12 in Pasta alfredo con pollo supports red blood cell production

Vitamin B12 in Pasta alfredo con pollo plays a critical role in the formation of red blood cells, helping to prevent anemia.

Vitamin B-12 in Pasta alfredo con pollo boosts energy levels

Vitamin B12 in Pasta alfredo con pollo aids in converting food into energy, reducing fatigue and boosting overall energy.

Vitamin B-12 in Pasta alfredo con pollo promotes brain health

Vitamin B12 in Pasta alfredo con pollo supports the nervous system and helps maintain healthy brain function, improving memory and concentration.

Vitamin B-12 in Pasta alfredo con pollo aids in DNA synthesis

Vitamin B12 in Pasta alfredo con pollo is essential for the synthesis of DNA and RNA, the genetic material in all cells.

Vitamin B-12 in Pasta alfredo con pollo improves mood and mental health

Vitamin B12 in Pasta alfredo con pollo helps in the production of neurotransmitters like serotonin, which regulate mood.

Vitamin B-12 in Pasta alfredo con pollo maintains healthy skin, hair, and nails

Vitamin B12 in Pasta alfredo con pollo contributes to the production of cells, promoting healthier skin, hair, and nails.

Vitamin B-12 in Pasta alfredo con pollo prevents birth defects

Vitamin B12 in Pasta alfredo con pollo during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.

Vitamin B-12 in Pasta alfredo con pollo reduces risk of macular degeneration

Vitamin B12 in Pasta alfredo con pollo lowers homocysteine levels, reducing the risk of age-related macular degeneration.

Vitamin B-12 in Pasta alfredo con pollo supports cardiovascular health

Vitamin B12 in Pasta alfredo con pollo helps regulate homocysteine levels, which may reduce the risk of heart disease.

Calcium in Pasta alfredo con pollo supports bone health.

Calcium in Pasta alfredo con pollo is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Pasta alfredo con pollo supports muscle function.

Calcium in Pasta alfredo con pollo plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Pasta alfredo con pollo supports nerve transmission.

Calcium in Pasta alfredo con pollo is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Pasta alfredo con pollo supports blood clotting.

Calcium in Pasta alfredo con pollo is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Pasta alfredo con pollo supports hormonal secretion.

Calcium in Pasta alfredo con pollo regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Pasta alfredo con pollo supports weight management.

Calcium in Pasta alfredo con pollo may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Pasta alfredo con pollo supports dental health.

Calcium in Pasta alfredo con pollo strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Pasta alfredo con pollo supports blood pressure regulation.

Calcium in Pasta alfredo con pollo, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Selenium in Pasta alfredo con pollo supports antioxidant protection.

Antioxidant Protection in Pasta alfredo con pollo helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Pasta alfredo con pollo supports thyroid function.

Thyroid Function in Pasta alfredo con pollo helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Pasta alfredo con pollo supports immune system health.

Immune System Support in Pasta alfredo con pollo enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Pasta alfredo con pollo supports cancer prevention.

Cancer Prevention in Pasta alfredo con pollo helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Pasta alfredo con pollo supports cognitive function.

Cognitive Function in Pasta alfredo con pollo may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Pasta alfredo con pollo supports skin health.

Skin Health in Pasta alfredo con pollo helps protect the skin from UV damage and supports wound healing.

Selenium in Pasta alfredo con pollo supports reproductive health.

Reproductive Health in Pasta alfredo con pollo regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Pasta alfredo con pollo provides anti-inflammatory effects.

Anti-Inflammatory Effects in Pasta alfredo con pollo helps reduce inflammation in the body, potentially preventing chronic diseases.

Magnesium in Pasta alfredo con pollo promotes heart health.

Promotes Heart Health in Pasta alfredo con pollo helps regulate heartbeat, blood pressure, and supports cardiovascular function.

Magnesium in Pasta alfredo con pollo enhances nerve function.

Enhances Nerve Function in Pasta alfredo con pollo supports mental clarity, focus, and nerve impulse transmission.

Magnesium in Pasta alfredo con pollo improves sleep quality.

Improves Sleep Quality in Pasta alfredo con pollo regulates sleep patterns by supporting melatonin production.

Magnesium in Pasta alfredo con pollo supports healthy blood sugar levels.

Supports Healthy Blood Sugar Levels in Pasta alfredo con pollo helps regulate insulin function and maintain healthy blood sugar levels.

Magnesium in Pasta alfredo con pollo reduces migraine frequency.

Reduces Migraine Frequency in Pasta alfredo con pollo may help reduce the frequency and severity of migraines.

Magnesium in Pasta alfredo con pollo promotes digestive health.

Promotes Digestive Health in Pasta alfredo con pollo supports bowel function and helps prevent constipation.

Magnesium in Pasta alfredo con pollo helps relieve stress and anxiety.

Helps Relieve Stress and Anxiety in Pasta alfredo con pollo calms the nervous system and may reduce symptoms of stress, anxiety, and depression.

Magnesium in Pasta alfredo con pollo boosts protein synthesis.

Boosts Protein Synthesis in Pasta alfredo con pollo plays a crucial role in protein synthesis and supports tissue repair and growth.

Sodium, Na in Pasta alfredo con pollo supports fluid balance.

Maintains Fluid Balance in Pasta alfredo con pollo helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Pasta alfredo con pollo supports nerve function.

Supports Nerve Function in Pasta alfredo con pollo helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Pasta alfredo con pollo helps regulate blood pressure.

Regulates Blood Pressure in Pasta alfredo con pollo helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Pasta alfredo con pollo aids nutrient absorption.

Improves Nutrient Absorption in Pasta alfredo con pollo assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Pasta alfredo con pollo helps balance pH levels.

Balances pH Levels in Pasta alfredo con pollo helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Zinc in Pasta alfredo con pollo boosts immune system

Boosts Immune System in Pasta alfredo con pollo is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Pasta alfredo con pollo promotes wound healing

Promotes Wound Healing in Pasta alfredo con pollo plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Pasta alfredo con pollo supports growth and development

Supports Growth and Development in Pasta alfredo con pollo is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Pasta alfredo con pollo improves skin health

Improves Skin Health in Pasta alfredo con pollo helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Zinc in Pasta alfredo con pollo enhances brain function

Enhances Brain Function in Pasta alfredo con pollo is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Pasta alfredo con pollo regulates hormonal balance

Regulates Hormonal Balance in Pasta alfredo con pollo helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Pasta alfredo con pollo supports healthy vision

Supports Healthy Vision in Pasta alfredo con pollo is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Pasta alfredo con pollo improves digestive health

Improves Digestive Health in Pasta alfredo con pollo supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Pasta alfredo con pollo maintains healthy reproductive function

Maintains Healthy Reproductive Function in Pasta alfredo con pollo plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Pasta alfredo con pollo reduces inflammation

Reduces Inflammation in Pasta alfredo con pollo has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 1191 calories?

The amount of exercise required to burn off 1 serving (about 2 cups) Pasta alfredo con pollo

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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