Pizza de queso

Common Food

17.12

% from protein

50.11

% from carbs

50.11

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 170 g(170g)
Amount per serving
Calories
452.2
% Daily value*

Total Fat 16.5 g
25.3%

Saturated 7.6 g
38%

Trans Fats 0.4 g

Polyunsaturated 2.9 g

Monounsaturated 4.4 g

Cholesterol 28.9 mg
9.6%

Sodium, Na 1016.6 mg
44.2%

Potassium, K 292.4 mg
6.2%

Total Carbohydrates 56.7 g
20.6%

Fiber 3.9 g
14%

Sugars 6.1 g
12.2%

Starch 45.8 g

Protein 19.4 g
38.7%

Water 73.4 g

Vitamin A 608.6 IU

Retinol 103.7 UG

Vitamin A, RAE 117.3 UG

Carotene, beta 156.4 UG

Carotene, alpha 0 UG

Vitamin E 1.4 mg

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 3255.5 UG

Lutein + zeaxanthin 98.6 UG

Tocopherol, beta 0.1 mg

Tocopherol, gamma 2 mg

Tocopherol, delta 0.6 mg

Tocotrienol, alpha 0.1 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 2.4 mg

Thiamin 0.7 mg

Riboflavin 0.3 mg

Niacin 6.5 mg

Vitamin B-6 0.1 mg

Folate 158.1 UG

Folic acid 88.4 UG

Folate, food 68 UG

Folate, DFE 219.3 UG

Vitamin B-12 0.7 UG

Choline, total 27.9 mg

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 11.4 UG

Calcium 319.6 mg

Iron 4.2 mg

Magnesium 40.8 mg

Phosphorus, P 367.2 mg

Zinc 2.3 mg

Copper 0.2 mg

Manganese, Mn 0.6 mg

Selenium 33.8 UG

Ash 4.1 g

Sucrose 0.3 g

Glucose 1.3 g

Fructose 1.7 g

Lactose 0.7 g

Maltose 1.8 g

Theobromine 0 mg

Energy 1892.1 kJ

Galactose 0.2 g

SFA 4:0 0.2 g

SFA 6:0 0.1 g

SFA 8:0 0.1 g

SFA 10:0 0.2 g

SFA 12:0 0.3 g

SFA 14:0 1 g

SFA 16:0 3.9 g

SFA 18:0 1.5 g

SFA 20:0 0 g

MUFA 18:1 4.1 g

PUFA 18:2 2.5 g

PUFA 18:3 0.3 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0.1 g

MUFA 16:1 0.2 g

PUFA 18:4 0 g

MUFA 20:1 0.1 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

SFA 15:0 0.1 g

SFA 17:0 0.1 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0.3 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0.1 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0.2 g

MUFA 18:1 c 3.8 g

PUFA 18:2 n-6 c,c 2.3 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0.3 g

Fatty acids, total trans-polyenoic 0.1 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0.3 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Betaine 47.3 mg

Threonine 0.7 g

Isoleucine 1 g

Leucine 1.9 g

Lysine 1.3 g

Methionine 0.4 g

Cystine 0.3 g

Phenylalanine 1.1 g

Tyrosine 0.9 g

Valine 1.2 g

Arginine 0.8 g

Histidine 0.6 g

Alanine 0.7 g

Aspartic acid 1.4 g

Glutamic acid 6 g

Glycine 0.6 g

Proline 2.3 g

Serine 1.2 g

Hydroxyproline 0 g

Pizza de queso Nutrients FAQs

Nutrients

What is the calorie content of Pizza de queso?

A typical serving 1 large slice (170 grams) of Pizza de queso contains approximately 452 calories.

You can check the exact calorie content by logging Pizza de queso in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pizza de queso have?

The amount of fat in Pizza de queso depends on the ingredients and preparation method. On average, one serving 1 large slice (170 grams) of Pizza de queso contains approximately 16.47 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Pizza de queso have?

The protein content in Pizza de queso depends on the ingredients exists in it. On average, 1 large slice (170 grams) of Pizza de queso contains approximately 19.36 grams of protein.

Know your exact protein requirement and how much protein you get from Pizza de queso, Download Nutribit app for healthier you!

How much sugar does a Pizza de queso have?

On average, 1 large slice (170 grams) contains about 6.09 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pizza de queso.

How Much carbohydrates (carbs) is in Pizza de queso?

The amount of carbohydrates (carbs) in Pizza de queso depends on its serving size and preparation. On average, 1 large slice (170 grams) contains about 56.66 grams of carbohydrates.

Download Nutribit app to get exact carb content from Pizza de queso.

How Much Fiber is in Pizza de queso?

Pizza de queso contains approximately 3.91 grams of fiber in 1 large slice (170 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Pizza de queso for healthier you!

What vitamins and minerals are in a Pizza de queso?

Vitamins in Pizza de queso:

  • Vitamin A:Pizza de queso has 608.6 IU of Vitamin A.
  • Vitamin B-12:Pizza de queso has 0.714 UG of Vitamin B-12.
  • Vitamin B-6:Pizza de queso has 0.136 mg of Vitamin B-6.
  • Vitamin C:Pizza de queso has 2.38 mg of Vitamin C.

Pizza de queso contains following minerals:

  • Pizza de queso has 319.6mg of Calcium.
  • Pizza de queso has 1016.6mg of Sodium, Na.
  • Pizza de queso has 292.4mg of Potassium, K.
  • Pizza de queso has 4.216mg of Iron.

General

Does Pizza de queso contain caffeine?

Pizza de queso does not contain any caffeine.

Does Pizza de queso contain alcohol?

Pizza de queso does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Pizza de queso?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pizza de queso and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pizza de queso quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pizza de queso in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pizza de queso and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pizza de queso for free?

Yes! Since Pizza de queso contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pizza de queso with water tracking feature?

Nutribit automatically calculates the water content of Pizza de queso and adds it to your daily hydration log. Simply log Pizza de queso in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Pizza de queso as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pizza de queso and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pizza de queso nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pizza de queso data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Pizza de queso

Protein and Vitamin B-12 in Pizza de queso supports bone health.

  • Protein in Pizza de queso plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin B12 in Pizza de queso is linked to maintaining bone density and reducing the risk of osteoporosis.

Calcium and Selenium in Pizza de queso supports heart health.

  • Calcium in Pizza de queso helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

  • Selenium in Pizza de queso helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Total Carbohydrates in Pizza de queso provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Pizza de queso are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Pizza de queso supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Pizza de queso aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Pizza de queso helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Pizza de queso help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Pizza de queso helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Pizza de queso can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Pizza de queso aids weight management by helping you feel full longer.

Fiber-rich carbs from Pizza de queso help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Pizza de queso enhances brain function and helps improve memory and focus.

Glucose from Pizza de queso is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Pizza de queso boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Pizza de queso provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Pizza de queso promotes gut health by feeding beneficial gut bacteria.

Fiber in Pizza de queso serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Pizza de queso improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Pizza de queso support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Pizza de queso helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Pizza de queso, help regulate blood pressure and reduce hypertension risk.

Protein in Pizza de queso supports building and repairing tissues.

Builds and repairs tissues in Pizza de queso is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Pizza de queso supports immune function.

Supports immune function in Pizza de queso is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Pizza de queso helps regulate enzymes and hormones.

Regulates enzymes and hormones in Pizza de queso is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Pizza de queso provides energy.

Provides energy in Pizza de queso can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Pizza de queso supports muscle growth and strength.

Supports muscle growth and strength in Pizza de queso is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Pizza de queso helps in weight management.

Helps in weight management in Pizza de queso promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Pizza de queso aids in the production of hemoglobin.

Aids in the production of hemoglobin in Pizza de queso is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Pizza de queso improves skin, hair, and nails.

Improves skin, hair, and nails in Pizza de queso is essential for the health and growth of hair, skin, and nails.

Protein in Pizza de queso regulates blood sugar levels.

Regulates blood sugar levels in Pizza de queso helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Folate in Pizza de queso supports DNA synthesis.

Vitamin B9 in Pizza de queso is crucial for the synthesis and repair of DNA, which is important for cell growth and division.

Folate in Pizza de queso promotes healthy fetal development.

Adequate Promotes Healthy Fetal Development in Pizza de queso intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.

Folate in Pizza de queso helps prevent anemia.

Folate in Pizza de queso helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.

Folate in Pizza de queso supports heart health.

Vitamin B9 in Pizza de queso helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.

Folate in Pizza de queso improves brain function.

Folate in Pizza de queso plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.

Folate in Pizza de queso boosts immune function.

Adequate Boosts Immune Function in Pizza de queso supports immune function by helping in the production of white blood cells.

Folate in Pizza de queso promotes healthy skin and hair.

Vitamin B9 in Pizza de queso aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.

Folate in Pizza de queso regulates mood and mental health.

Folate in Pizza de queso helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.

Folate in Pizza de queso supports digestive health.

Folate in Pizza de queso promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.

Vitamin B-12 in Pizza de queso supports red blood cell production

Vitamin B12 in Pizza de queso plays a critical role in the formation of red blood cells, helping to prevent anemia.

Vitamin B-12 in Pizza de queso boosts energy levels

Vitamin B12 in Pizza de queso aids in converting food into energy, reducing fatigue and boosting overall energy.

Vitamin B-12 in Pizza de queso promotes brain health

Vitamin B12 in Pizza de queso supports the nervous system and helps maintain healthy brain function, improving memory and concentration.

Vitamin B-12 in Pizza de queso aids in DNA synthesis

Vitamin B12 in Pizza de queso is essential for the synthesis of DNA and RNA, the genetic material in all cells.

Vitamin B-12 in Pizza de queso improves mood and mental health

Vitamin B12 in Pizza de queso helps in the production of neurotransmitters like serotonin, which regulate mood.

Vitamin B-12 in Pizza de queso maintains healthy skin, hair, and nails

Vitamin B12 in Pizza de queso contributes to the production of cells, promoting healthier skin, hair, and nails.

Vitamin B-12 in Pizza de queso prevents birth defects

Vitamin B12 in Pizza de queso during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.

Vitamin B-12 in Pizza de queso reduces risk of macular degeneration

Vitamin B12 in Pizza de queso lowers homocysteine levels, reducing the risk of age-related macular degeneration.

Vitamin B-12 in Pizza de queso supports cardiovascular health

Vitamin B12 in Pizza de queso helps regulate homocysteine levels, which may reduce the risk of heart disease.

Calcium in Pizza de queso supports bone health.

Calcium in Pizza de queso is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Pizza de queso supports muscle function.

Calcium in Pizza de queso plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Pizza de queso supports nerve transmission.

Calcium in Pizza de queso is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Pizza de queso supports blood clotting.

Calcium in Pizza de queso is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Pizza de queso supports hormonal secretion.

Calcium in Pizza de queso regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Pizza de queso supports weight management.

Calcium in Pizza de queso may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Pizza de queso supports dental health.

Calcium in Pizza de queso strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Pizza de queso supports blood pressure regulation.

Calcium in Pizza de queso, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Selenium in Pizza de queso supports antioxidant protection.

Antioxidant Protection in Pizza de queso helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Pizza de queso supports thyroid function.

Thyroid Function in Pizza de queso helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Pizza de queso supports immune system health.

Immune System Support in Pizza de queso enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Pizza de queso supports cancer prevention.

Cancer Prevention in Pizza de queso helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Pizza de queso supports cognitive function.

Cognitive Function in Pizza de queso may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Pizza de queso supports skin health.

Skin Health in Pizza de queso helps protect the skin from UV damage and supports wound healing.

Selenium in Pizza de queso supports reproductive health.

Reproductive Health in Pizza de queso regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Pizza de queso provides anti-inflammatory effects.

Anti-Inflammatory Effects in Pizza de queso helps reduce inflammation in the body, potentially preventing chronic diseases.

Sodium, Na in Pizza de queso supports fluid balance.

Maintains Fluid Balance in Pizza de queso helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Pizza de queso supports nerve function.

Supports Nerve Function in Pizza de queso helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Pizza de queso helps regulate blood pressure.

Regulates Blood Pressure in Pizza de queso helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Pizza de queso supports muscle function.

Aids Muscle Function in Pizza de queso helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Pizza de queso aids nutrient absorption.

Improves Nutrient Absorption in Pizza de queso assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Pizza de queso helps balance pH levels.

Balances pH Levels in Pizza de queso helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Pizza de queso supports bone health.

Supports Bone Health in Pizza de queso helps retain calcium and prevent the loss of bone density over time.

Zinc in Pizza de queso boosts immune system

Boosts Immune System in Pizza de queso is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Pizza de queso promotes wound healing

Promotes Wound Healing in Pizza de queso plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Pizza de queso supports growth and development

Supports Growth and Development in Pizza de queso is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Pizza de queso improves skin health

Improves Skin Health in Pizza de queso helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Zinc in Pizza de queso enhances brain function

Enhances Brain Function in Pizza de queso is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Pizza de queso regulates hormonal balance

Regulates Hormonal Balance in Pizza de queso helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Pizza de queso supports healthy vision

Supports Healthy Vision in Pizza de queso is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Pizza de queso improves digestive health

Improves Digestive Health in Pizza de queso supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Pizza de queso maintains healthy reproductive function

Maintains Healthy Reproductive Function in Pizza de queso plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Pizza de queso reduces inflammation

Reduces Inflammation in Pizza de queso has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 452 calories?

The amount of exercise required to burn off 1 large slice Pizza de queso

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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