Pizza fina de espinacas y alcachofas
Common Food
17.34
% from protein42.37
% from carbs42.37
% from fatNutrition Facts
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Pizza fina de espinacas y alcachofas Nutrients FAQs
Nutrients
- Vitamin A:Pizza fina de espinacas y alcachofas has 1224.76 IU of Vitamin A.
- Vitamin B-12:Pizza fina de espinacas y alcachofas has 0.4332 UG of Vitamin B-12.
- Vitamin B-6:Pizza fina de espinacas y alcachofas has 0.077 mg of Vitamin B-6.
- Vitamin C:Pizza fina de espinacas y alcachofas has 5.83 mg of Vitamin C.
- Pizza fina de espinacas y alcachofas has 230.88mg of Calcium.
- Pizza fina de espinacas y alcachofas has 577.82mg of Sodium, Na.
- Pizza fina de espinacas y alcachofas has 235.64mg of Potassium, K.
- Pizza fina de espinacas y alcachofas has 1.6316mg of Iron.
What is the calorie content of Pizza fina de espinacas y alcachofas?
A typical serving 1 large slice (96 grams) of Pizza fina de espinacas y alcachofas contains approximately 237 calories.
You can check the exact calorie content by logging Pizza fina de espinacas y alcachofas in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pizza fina de espinacas y alcachofas have?
The amount of fat in Pizza fina de espinacas y alcachofas depends on the ingredients and preparation method. On average, one serving 1 large slice (96 grams) of Pizza fina de espinacas y alcachofas contains approximately 10.68 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pizza fina de espinacas y alcachofas have?
The protein content in Pizza fina de espinacas y alcachofas depends on the ingredients exists in it. On average, 1 large slice (96 grams) of Pizza fina de espinacas y alcachofas contains approximately 10.34 grams of protein.
Know your exact protein requirement and how much protein you get from Pizza fina de espinacas y alcachofas, Download Nutribit app for healthier you!
How much sugar does a Pizza fina de espinacas y alcachofas have?
On average, 1 large slice (96 grams) contains about 2.88 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pizza fina de espinacas y alcachofas.
How Much carbohydrates (carbs) is in Pizza fina de espinacas y alcachofas?
The amount of carbohydrates (carbs) in Pizza fina de espinacas y alcachofas depends on its serving size and preparation. On average, 1 large slice (96 grams) contains about 25.27 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pizza fina de espinacas y alcachofas.
How Much Fiber is in Pizza fina de espinacas y alcachofas?
Pizza fina de espinacas y alcachofas contains approximately 2.69 grams of fiber in 1 large slice (96 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pizza fina de espinacas y alcachofas for healthier you!
What vitamins and minerals are in a Pizza fina de espinacas y alcachofas?
Vitamins in Pizza fina de espinacas y alcachofas:
Pizza fina de espinacas y alcachofas contains following minerals:
General
Does Pizza fina de espinacas y alcachofas contain caffeine?
Pizza fina de espinacas y alcachofas does not contain any caffeine.
Does Pizza fina de espinacas y alcachofas contain alcohol?
Pizza fina de espinacas y alcachofas does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pizza fina de espinacas y alcachofas?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pizza fina de espinacas y alcachofas and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pizza fina de espinacas y alcachofas quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pizza fina de espinacas y alcachofas in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pizza fina de espinacas y alcachofas and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pizza fina de espinacas y alcachofas for free?
Yes! Since Pizza fina de espinacas y alcachofas contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pizza fina de espinacas y alcachofas with water tracking feature?
Nutribit automatically calculates the water content of Pizza fina de espinacas y alcachofas and adds it to your daily hydration log. Simply log Pizza fina de espinacas y alcachofas in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pizza fina de espinacas y alcachofas as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pizza fina de espinacas y alcachofas and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pizza fina de espinacas y alcachofas nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pizza fina de espinacas y alcachofas data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pizza fina de espinacas y alcachofas
Protein, Vitamin A and Vitamin B-12 in Pizza fina de espinacas y alcachofas supports bone health.
Protein in Pizza fina de espinacas y alcachofas plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Pizza fina de espinacas y alcachofas contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin B12 in Pizza fina de espinacas y alcachofas is linked to maintaining bone density and reducing the risk of osteoporosis.
Calcium and Selenium in Pizza fina de espinacas y alcachofas supports heart health.
Calcium in Pizza fina de espinacas y alcachofas helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Selenium in Pizza fina de espinacas y alcachofas helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Protein in Pizza fina de espinacas y alcachofas supports building and repairing tissues.
Builds and repairs tissues in Pizza fina de espinacas y alcachofas is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Pizza fina de espinacas y alcachofas supports immune function.
Supports immune function in Pizza fina de espinacas y alcachofas is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Pizza fina de espinacas y alcachofas helps regulate enzymes and hormones.
Regulates enzymes and hormones in Pizza fina de espinacas y alcachofas is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Pizza fina de espinacas y alcachofas provides energy.
Provides energy in Pizza fina de espinacas y alcachofas can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Pizza fina de espinacas y alcachofas supports muscle growth and strength.
Supports muscle growth and strength in Pizza fina de espinacas y alcachofas is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Pizza fina de espinacas y alcachofas helps in weight management.
Helps in weight management in Pizza fina de espinacas y alcachofas promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Pizza fina de espinacas y alcachofas aids in the production of hemoglobin.
Aids in the production of hemoglobin in Pizza fina de espinacas y alcachofas is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Pizza fina de espinacas y alcachofas improves skin, hair, and nails.
Improves skin, hair, and nails in Pizza fina de espinacas y alcachofas is essential for the health and growth of hair, skin, and nails.
Protein in Pizza fina de espinacas y alcachofas regulates blood sugar levels.
Regulates blood sugar levels in Pizza fina de espinacas y alcachofas helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Pizza fina de espinacas y alcachofas supports eye health.
Vitamin A in Pizza fina de espinacas y alcachofas is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Pizza fina de espinacas y alcachofas boosts immune function.
Vitamin A in Pizza fina de espinacas y alcachofas helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Pizza fina de espinacas y alcachofas promotes healthy skin.
Vitamin A in Pizza fina de espinacas y alcachofas supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Pizza fina de espinacas y alcachofas enhances reproductive health.
Vitamin A in Pizza fina de espinacas y alcachofas plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Pizza fina de espinacas y alcachofas reduces the risk of certain cancers.
Vitamin A in Pizza fina de espinacas y alcachofas helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Pizza fina de espinacas y alcachofas promotes healthy development during pregnancy.
Vitamin A in Pizza fina de espinacas y alcachofas is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Pizza fina de espinacas y alcachofas maintains healthy mucous membranes.
Vitamin A in Pizza fina de espinacas y alcachofas helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Pizza fina de espinacas y alcachofas improves wound healing.
Vitamin A in Pizza fina de espinacas y alcachofas promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Pizza fina de espinacas y alcachofas may reduce the risk of macular degeneration.
Vitamin A in Pizza fina de espinacas y alcachofas, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Folate in Pizza fina de espinacas y alcachofas supports DNA synthesis.
Vitamin B9 in Pizza fina de espinacas y alcachofas is crucial for the synthesis and repair of DNA, which is important for cell growth and division.
Folate in Pizza fina de espinacas y alcachofas promotes healthy fetal development.
Adequate Promotes Healthy Fetal Development in Pizza fina de espinacas y alcachofas intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.
Folate in Pizza fina de espinacas y alcachofas helps prevent anemia.
Folate in Pizza fina de espinacas y alcachofas helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.
Folate in Pizza fina de espinacas y alcachofas supports heart health.
Vitamin B9 in Pizza fina de espinacas y alcachofas helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.
Folate in Pizza fina de espinacas y alcachofas improves brain function.
Folate in Pizza fina de espinacas y alcachofas plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.
Folate in Pizza fina de espinacas y alcachofas boosts immune function.
Adequate Boosts Immune Function in Pizza fina de espinacas y alcachofas supports immune function by helping in the production of white blood cells.
Folate in Pizza fina de espinacas y alcachofas promotes healthy skin and hair.
Vitamin B9 in Pizza fina de espinacas y alcachofas aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.
Folate in Pizza fina de espinacas y alcachofas regulates mood and mental health.
Folate in Pizza fina de espinacas y alcachofas helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.
Folate in Pizza fina de espinacas y alcachofas supports digestive health.
Folate in Pizza fina de espinacas y alcachofas promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.
Vitamin B-12 in Pizza fina de espinacas y alcachofas supports red blood cell production
Vitamin B12 in Pizza fina de espinacas y alcachofas plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Pizza fina de espinacas y alcachofas boosts energy levels
Vitamin B12 in Pizza fina de espinacas y alcachofas aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Pizza fina de espinacas y alcachofas promotes brain health
Vitamin B12 in Pizza fina de espinacas y alcachofas supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Pizza fina de espinacas y alcachofas aids in DNA synthesis
Vitamin B12 in Pizza fina de espinacas y alcachofas is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Pizza fina de espinacas y alcachofas improves mood and mental health
Vitamin B12 in Pizza fina de espinacas y alcachofas helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Pizza fina de espinacas y alcachofas maintains healthy skin, hair, and nails
Vitamin B12 in Pizza fina de espinacas y alcachofas contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Pizza fina de espinacas y alcachofas prevents birth defects
Vitamin B12 in Pizza fina de espinacas y alcachofas during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Pizza fina de espinacas y alcachofas reduces risk of macular degeneration
Vitamin B12 in Pizza fina de espinacas y alcachofas lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Pizza fina de espinacas y alcachofas supports cardiovascular health
Vitamin B12 in Pizza fina de espinacas y alcachofas helps regulate homocysteine levels, which may reduce the risk of heart disease.
Calcium in Pizza fina de espinacas y alcachofas supports bone health.
Calcium in Pizza fina de espinacas y alcachofas is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Pizza fina de espinacas y alcachofas supports muscle function.
Calcium in Pizza fina de espinacas y alcachofas plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Pizza fina de espinacas y alcachofas supports nerve transmission.
Calcium in Pizza fina de espinacas y alcachofas is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Pizza fina de espinacas y alcachofas supports blood clotting.
Calcium in Pizza fina de espinacas y alcachofas is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Pizza fina de espinacas y alcachofas supports hormonal secretion.
Calcium in Pizza fina de espinacas y alcachofas regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Pizza fina de espinacas y alcachofas supports weight management.
Calcium in Pizza fina de espinacas y alcachofas may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Pizza fina de espinacas y alcachofas supports dental health.
Calcium in Pizza fina de espinacas y alcachofas strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Pizza fina de espinacas y alcachofas supports blood pressure regulation.
Calcium in Pizza fina de espinacas y alcachofas, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Selenium in Pizza fina de espinacas y alcachofas supports antioxidant protection.
Antioxidant Protection in Pizza fina de espinacas y alcachofas helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Pizza fina de espinacas y alcachofas supports thyroid function.
Thyroid Function in Pizza fina de espinacas y alcachofas helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Pizza fina de espinacas y alcachofas supports immune system health.
Immune System Support in Pizza fina de espinacas y alcachofas enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Pizza fina de espinacas y alcachofas supports cancer prevention.
Cancer Prevention in Pizza fina de espinacas y alcachofas helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Pizza fina de espinacas y alcachofas supports cognitive function.
Cognitive Function in Pizza fina de espinacas y alcachofas may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Pizza fina de espinacas y alcachofas supports skin health.
Skin Health in Pizza fina de espinacas y alcachofas helps protect the skin from UV damage and supports wound healing.
Selenium in Pizza fina de espinacas y alcachofas supports reproductive health.
Reproductive Health in Pizza fina de espinacas y alcachofas regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Pizza fina de espinacas y alcachofas provides anti-inflammatory effects.
Anti-Inflammatory Effects in Pizza fina de espinacas y alcachofas helps reduce inflammation in the body, potentially preventing chronic diseases.
Sodium, Na in Pizza fina de espinacas y alcachofas supports fluid balance.
Maintains Fluid Balance in Pizza fina de espinacas y alcachofas helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Pizza fina de espinacas y alcachofas supports nerve function.
Supports Nerve Function in Pizza fina de espinacas y alcachofas helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Pizza fina de espinacas y alcachofas helps regulate blood pressure.
Regulates Blood Pressure in Pizza fina de espinacas y alcachofas helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Pizza fina de espinacas y alcachofas supports muscle function.
Aids Muscle Function in Pizza fina de espinacas y alcachofas helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Pizza fina de espinacas y alcachofas aids nutrient absorption.
Improves Nutrient Absorption in Pizza fina de espinacas y alcachofas assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Pizza fina de espinacas y alcachofas helps balance pH levels.
Balances pH Levels in Pizza fina de espinacas y alcachofas helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Pizza fina de espinacas y alcachofas supports bone health.
Supports Bone Health in Pizza fina de espinacas y alcachofas helps retain calcium and prevent the loss of bone density over time.
How to burn 237 calories?
The amount of exercise required to burn off 1 large slice Pizza fina de espinacas y alcachofas
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.