Pollo sukiyaki
Common Food
27.43
% from protein32.05
% from carbs32.05
% from fatNutrition Facts
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Pollo sukiyaki Nutrients FAQs
Nutrients
- Vitamin A:Pollo sukiyaki has 1151.7294 IU of Vitamin A.
- Vitamin B-12:Pollo sukiyaki has 0.8845 UG of Vitamin B-12.
- Vitamin B-6:Pollo sukiyaki has 0.9721 mg of Vitamin B-6.
- Vitamin C:Pollo sukiyaki has 12.6433 mg of Vitamin C.
- Vitamin D:Pollo sukiyaki has 8.7 IU of Vitamin D.
- Pollo sukiyaki has 463.6097mg of Calcium.
- Pollo sukiyaki has 2576.9779mg of Sodium, Na.
- Pollo sukiyaki has 1171.7409mg of Potassium, K.
- Pollo sukiyaki has 6.5347mg of Iron.
What is the calorie content of Pollo sukiyaki?
A typical serving 1 ración (698.03 grams) of Pollo sukiyaki contains approximately 717 calories.
You can check the exact calorie content by logging Pollo sukiyaki in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pollo sukiyaki have?
The amount of fat in Pollo sukiyaki depends on the ingredients and preparation method. On average, one serving 1 ración (698.03 grams) of Pollo sukiyaki contains approximately 32.75 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pollo sukiyaki have?
The protein content in Pollo sukiyaki depends on the ingredients exists in it. On average, 1 ración (698.03 grams) of Pollo sukiyaki contains approximately 49.87 grams of protein.
Know your exact protein requirement and how much protein you get from Pollo sukiyaki, Download Nutribit app for healthier you!
How much sugar does a Pollo sukiyaki have?
On average, 1 ración (698.03 grams) contains about 42.98 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pollo sukiyaki.
How Much carbohydrates (carbs) is in Pollo sukiyaki?
The amount of carbohydrates (carbs) in Pollo sukiyaki depends on its serving size and preparation. On average, 1 ración (698.03 grams) contains about 58.27 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pollo sukiyaki.
How Much Fiber is in Pollo sukiyaki?
Pollo sukiyaki contains approximately 5.93 grams of fiber in 1 ración (698.03 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pollo sukiyaki for healthier you!
What vitamins and minerals are in a Pollo sukiyaki?
Vitamins in Pollo sukiyaki:
Pollo sukiyaki contains following minerals:
General
Does Pollo sukiyaki contain caffeine?
Pollo sukiyaki does not contain any caffeine.
Does Pollo sukiyaki contain alcohol?
Pollo sukiyaki contains approximately 2g of alcohol in 1 ración (698.03 grams). Want a healthier twist? Track your daily meals with Nutribit!
Track
Does the Nutribit app provide detailed nutritional information for Pollo sukiyaki?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pollo sukiyaki and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pollo sukiyaki quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pollo sukiyaki in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pollo sukiyaki and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pollo sukiyaki for free?
Yes! Since Pollo sukiyaki contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pollo sukiyaki with water tracking feature?
Nutribit automatically calculates the water content of Pollo sukiyaki and adds it to your daily hydration log. Simply log Pollo sukiyaki in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pollo sukiyaki as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pollo sukiyaki and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pollo sukiyaki nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pollo sukiyaki data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pollo sukiyaki
Protein, Vitamin A and Vitamin B-12 in Pollo sukiyaki supports bone health.
Protein in Pollo sukiyaki plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Pollo sukiyaki contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin B12 in Pollo sukiyaki is linked to maintaining bone density and reducing the risk of osteoporosis.
Fiber, Folate and Potassium, K in Pollo sukiyaki supports heart health.
Soluble fiber in Pollo sukiyaki can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Vitamin B9 in Pollo sukiyaki helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.
Potassium, K in Pollo sukiyaki helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.
Fiber and Potassium, K in Pollo sukiyaki regulates blood sugar.
Fiber in Pollo sukiyaki helps slow down the absorption of sugar, stabilizing blood sugar levels.
Potassium, K in Pollo sukiyaki helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.
Fiber and Zinc in Pollo sukiyaki improves skin health.
Fiber in Pollo sukiyaki helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Zinc in Pollo sukiyaki helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Fiber and Folate in Pollo sukiyaki boosts immune function.
Fiber in Pollo sukiyaki supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Adequate Folate in Pollo sukiyaki supports immune function by helping in the production of white blood cells.
Vitamin A and Copper in Pollo sukiyaki boosts immune function.
Vitamin A in Pollo sukiyaki helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Copper in Pollo sukiyaki enhances the immune system by aiding in the development and activation of immune cells, helping the body fight infections.
Vitamin A and Copper in Pollo sukiyaki promotes healthy skin.
Vitamin A in Pollo sukiyaki supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Copper in Pollo sukiyaki contributes to the production of melanin, which is important for skin pigmentation, and helps in wound healing.
Calcium and Potassium, K in Pollo sukiyaki supports bone health.
Calcium in Pollo sukiyaki is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Potassium, K in Pollo sukiyaki helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.
Calcium and Potassium, K in Pollo sukiyaki supports muscle function.
Calcium in Pollo sukiyaki plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Potassium, K in Pollo sukiyaki plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.
Calcium and Selenium in Pollo sukiyaki supports heart health.
Calcium in Pollo sukiyaki helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Selenium in Pollo sukiyaki helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Magnesium and Sodium, Na in Pollo sukiyaki supports bone health.
Magnesium in Pollo sukiyaki helps in the formation of bone structure and improves bone density and strength.
Sodium, Na in Pollo sukiyaki helps retain calcium and prevent the loss of bone density over time.
Magnesium and Sodium, Na in Pollo sukiyaki aids muscle function.
Magnesium in Pollo sukiyaki helps prevent cramps and supports muscle contraction, relaxation, and function.
Sodium, Na in Pollo sukiyaki helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Total Carbohydrates in Pollo sukiyaki provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Pollo sukiyaki are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Pollo sukiyaki supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Pollo sukiyaki aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Pollo sukiyaki helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Pollo sukiyaki help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Pollo sukiyaki helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Pollo sukiyaki can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Pollo sukiyaki aids weight management by helping you feel full longer.
Fiber-rich carbs from Pollo sukiyaki help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Pollo sukiyaki enhances brain function and helps improve memory and focus.
Glucose from Pollo sukiyaki is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Pollo sukiyaki boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Pollo sukiyaki provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Pollo sukiyaki promotes gut health by feeding beneficial gut bacteria.
Fiber in Pollo sukiyaki serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Pollo sukiyaki improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Pollo sukiyaki support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Pollo sukiyaki helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Pollo sukiyaki, help regulate blood pressure and reduce hypertension risk.
Protein in Pollo sukiyaki supports building and repairing tissues.
Builds and repairs tissues in Pollo sukiyaki is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Pollo sukiyaki supports immune function.
Supports immune function in Pollo sukiyaki is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Pollo sukiyaki helps regulate enzymes and hormones.
Regulates enzymes and hormones in Pollo sukiyaki is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Pollo sukiyaki provides energy.
Provides energy in Pollo sukiyaki can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Pollo sukiyaki supports muscle growth and strength.
Supports muscle growth and strength in Pollo sukiyaki is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Pollo sukiyaki helps in weight management.
Helps in weight management in Pollo sukiyaki promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Pollo sukiyaki aids in the production of hemoglobin.
Aids in the production of hemoglobin in Pollo sukiyaki is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Pollo sukiyaki improves skin, hair, and nails.
Improves skin, hair, and nails in Pollo sukiyaki is essential for the health and growth of hair, skin, and nails.
Protein in Pollo sukiyaki regulates blood sugar levels.
Regulates blood sugar levels in Pollo sukiyaki helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Pollo sukiyaki supports digestion.
Fiber in Pollo sukiyaki aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Pollo sukiyaki aids in weight management.
Fiber-rich foods in Pollo sukiyaki increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Pollo sukiyaki promotes gut health.
Fiber in Pollo sukiyaki acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Pollo sukiyaki lowers the risk of colon cancer.
A high-fiber diet from Pollo sukiyaki is linked to a reduced risk of colon cancer.
Fiber in Pollo sukiyaki helps lower blood pressure.
Adequate fiber in Pollo sukiyaki may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Pollo sukiyaki reduces the risk of type 2 diabetes.
Fiber in Pollo sukiyaki can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Vitamin A in Pollo sukiyaki supports eye health.
Vitamin A in Pollo sukiyaki is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Pollo sukiyaki enhances reproductive health.
Vitamin A in Pollo sukiyaki plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Pollo sukiyaki reduces the risk of certain cancers.
Vitamin A in Pollo sukiyaki helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Pollo sukiyaki promotes healthy development during pregnancy.
Vitamin A in Pollo sukiyaki is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Pollo sukiyaki maintains healthy mucous membranes.
Vitamin A in Pollo sukiyaki helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Pollo sukiyaki improves wound healing.
Vitamin A in Pollo sukiyaki promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Pollo sukiyaki may reduce the risk of macular degeneration.
Vitamin A in Pollo sukiyaki, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Vitamin B-6 in Pollo sukiyaki supports brain health
{{vitamin}} in Pollo sukiyaki supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.
Vitamin B-6 in Pollo sukiyaki boosts immune function
{{vitamin}} in Pollo sukiyaki boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.
Vitamin B-6 in Pollo sukiyaki promotes red blood cell production
{{vitamin}} in Pollo sukiyaki promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.
Vitamin B-6 in Pollo sukiyaki reduces symptoms of PMS
{{vitamin}} in Pollo sukiyaki reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.
Vitamin B-6 in Pollo sukiyaki supports heart health
{{vitamin}} in Pollo sukiyaki supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.
Vitamin B-6 in Pollo sukiyaki aids in protein metabolism
{{vitamin}} in Pollo sukiyaki aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.
Vitamin B-6 in Pollo sukiyaki improves mood and reduces depression
{{vitamin}} in Pollo sukiyaki improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.
Vitamin B-6 in Pollo sukiyaki supports healthy pregnancy
{{vitamin}} in Pollo sukiyaki supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.
Vitamin B-6 in Pollo sukiyaki helps prevent anemia
{{vitamin}} in Pollo sukiyaki helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.
Vitamin B-6 in Pollo sukiyaki reduces nausea during pregnancy
{{vitamin}} in Pollo sukiyaki reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.
Folate in Pollo sukiyaki supports DNA synthesis.
Vitamin B9 in Pollo sukiyaki is crucial for the synthesis and repair of DNA, which is important for cell growth and division.
Folate in Pollo sukiyaki promotes healthy fetal development.
Adequate Promotes Healthy Fetal Development in Pollo sukiyaki intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.
Folate in Pollo sukiyaki helps prevent anemia.
Folate in Pollo sukiyaki helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.
Folate in Pollo sukiyaki improves brain function.
Folate in Pollo sukiyaki plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.
Folate in Pollo sukiyaki promotes healthy skin and hair.
Vitamin B9 in Pollo sukiyaki aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.
Folate in Pollo sukiyaki regulates mood and mental health.
Folate in Pollo sukiyaki helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.
Folate in Pollo sukiyaki supports digestive health.
Folate in Pollo sukiyaki promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.
Vitamin B-12 in Pollo sukiyaki supports red blood cell production
Vitamin B12 in Pollo sukiyaki plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Pollo sukiyaki boosts energy levels
Vitamin B12 in Pollo sukiyaki aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Pollo sukiyaki promotes brain health
Vitamin B12 in Pollo sukiyaki supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Pollo sukiyaki aids in DNA synthesis
Vitamin B12 in Pollo sukiyaki is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Pollo sukiyaki improves mood and mental health
Vitamin B12 in Pollo sukiyaki helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Pollo sukiyaki maintains healthy skin, hair, and nails
Vitamin B12 in Pollo sukiyaki contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Pollo sukiyaki prevents birth defects
Vitamin B12 in Pollo sukiyaki during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Pollo sukiyaki reduces risk of macular degeneration
Vitamin B12 in Pollo sukiyaki lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Pollo sukiyaki supports cardiovascular health
Vitamin B12 in Pollo sukiyaki helps regulate homocysteine levels, which may reduce the risk of heart disease.
Calcium in Pollo sukiyaki supports nerve transmission.
Calcium in Pollo sukiyaki is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Pollo sukiyaki supports blood clotting.
Calcium in Pollo sukiyaki is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Pollo sukiyaki supports hormonal secretion.
Calcium in Pollo sukiyaki regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Pollo sukiyaki supports weight management.
Calcium in Pollo sukiyaki may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Pollo sukiyaki supports dental health.
Calcium in Pollo sukiyaki strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Pollo sukiyaki supports blood pressure regulation.
Calcium in Pollo sukiyaki, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Selenium in Pollo sukiyaki supports antioxidant protection.
Antioxidant Protection in Pollo sukiyaki helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Pollo sukiyaki supports thyroid function.
Thyroid Function in Pollo sukiyaki helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Pollo sukiyaki supports immune system health.
Immune System Support in Pollo sukiyaki enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Pollo sukiyaki supports cancer prevention.
Cancer Prevention in Pollo sukiyaki helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Pollo sukiyaki supports cognitive function.
Cognitive Function in Pollo sukiyaki may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Pollo sukiyaki supports skin health.
Skin Health in Pollo sukiyaki helps protect the skin from UV damage and supports wound healing.
Selenium in Pollo sukiyaki supports reproductive health.
Reproductive Health in Pollo sukiyaki regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Pollo sukiyaki provides anti-inflammatory effects.
Anti-Inflammatory Effects in Pollo sukiyaki helps reduce inflammation in the body, potentially preventing chronic diseases.
Magnesium in Pollo sukiyaki promotes heart health.
Promotes Heart Health in Pollo sukiyaki helps regulate heartbeat, blood pressure, and supports cardiovascular function.
Magnesium in Pollo sukiyaki enhances nerve function.
Enhances Nerve Function in Pollo sukiyaki supports mental clarity, focus, and nerve impulse transmission.
Magnesium in Pollo sukiyaki improves sleep quality.
Improves Sleep Quality in Pollo sukiyaki regulates sleep patterns by supporting melatonin production.
Magnesium in Pollo sukiyaki supports healthy blood sugar levels.
Supports Healthy Blood Sugar Levels in Pollo sukiyaki helps regulate insulin function and maintain healthy blood sugar levels.
Magnesium in Pollo sukiyaki reduces migraine frequency.
Reduces Migraine Frequency in Pollo sukiyaki may help reduce the frequency and severity of migraines.
Magnesium in Pollo sukiyaki promotes digestive health.
Promotes Digestive Health in Pollo sukiyaki supports bowel function and helps prevent constipation.
Magnesium in Pollo sukiyaki helps relieve stress and anxiety.
Helps Relieve Stress and Anxiety in Pollo sukiyaki calms the nervous system and may reduce symptoms of stress, anxiety, and depression.
Magnesium in Pollo sukiyaki boosts protein synthesis.
Boosts Protein Synthesis in Pollo sukiyaki plays a crucial role in protein synthesis and supports tissue repair and growth.
Sodium, Na in Pollo sukiyaki supports fluid balance.
Maintains Fluid Balance in Pollo sukiyaki helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Pollo sukiyaki supports nerve function.
Supports Nerve Function in Pollo sukiyaki helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Pollo sukiyaki helps regulate blood pressure.
Regulates Blood Pressure in Pollo sukiyaki helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Pollo sukiyaki aids nutrient absorption.
Improves Nutrient Absorption in Pollo sukiyaki assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Pollo sukiyaki helps balance pH levels.
Balances pH Levels in Pollo sukiyaki helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Potassium, K in Pollo sukiyaki supports fluid balance.
Fluid Balance in Pollo sukiyaki helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.
Potassium, K in Pollo sukiyaki supports nerve function.
Nerve Function in Pollo sukiyaki is essential for transmitting electrical signals between cells, supporting proper nerve function.
Potassium, K in Pollo sukiyaki reduces the risk of kidney stones.
Reduces Risk of Kidney Stones in Pollo sukiyaki may help prevent kidney stone formation by reducing calcium excretion in the urine.
Potassium, K in Pollo sukiyaki reduces water retention.
Reduces Water Retention in Pollo sukiyaki helps balance sodium levels, reducing water retention and bloating.
Potassium, K in Pollo sukiyaki helps reduce hypertension.
Adequate Reduces Hypertension in Pollo sukiyaki intake can help lower blood pressure, especially when combined with reduced sodium intake.
Copper in Pollo sukiyaki supports red blood cell formation.
Copper in Pollo sukiyaki plays a key role in the production of hemoglobin and red blood cells, essential for transporting oxygen throughout the body.
Copper in Pollo sukiyaki promotes healthy bones and connective tissues.
Copper in Pollo sukiyaki is involved in the formation of collagen, which is important for maintaining healthy bones, joints, and connective tissues.
Copper in Pollo sukiyaki supports nervous system health.
Copper in Pollo sukiyaki is essential for the proper functioning of the nervous system, helping with neurotransmitter formation and brain health.
Copper in Pollo sukiyaki acts as an antioxidant.
Copper in Pollo sukiyaki is part of enzymes that act as antioxidants, protecting cells from oxidative stress and preventing cell damage caused by free radicals.
Copper in Pollo sukiyaki enhances iron absorption.
Copper in Pollo sukiyaki helps the body absorb and utilize iron effectively, preventing iron deficiency anemia.
Copper in Pollo sukiyaki maintains cardiovascular health.
Copper in Pollo sukiyaki helps in maintaining the health of blood vessels and supports the function of enzymes responsible for the metabolism of cholesterol.
Copper in Pollo sukiyaki supports energy production.
Copper in Pollo sukiyaki plays a role in the body’s ability to produce energy from food by aiding in the formation of ATP (adenosine triphosphate), the energy currency of cells.
Copper in Pollo sukiyaki regulates blood pressure.
Copper in Pollo sukiyaki has a role in the regulation of blood pressure by helping the blood vessels to relax and function effectively.
Zinc in Pollo sukiyaki boosts immune system
Boosts Immune System in Pollo sukiyaki is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Pollo sukiyaki promotes wound healing
Promotes Wound Healing in Pollo sukiyaki plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Pollo sukiyaki supports growth and development
Supports Growth and Development in Pollo sukiyaki is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Pollo sukiyaki enhances brain function
Enhances Brain Function in Pollo sukiyaki is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Pollo sukiyaki regulates hormonal balance
Regulates Hormonal Balance in Pollo sukiyaki helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Pollo sukiyaki supports healthy vision
Supports Healthy Vision in Pollo sukiyaki is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Pollo sukiyaki improves digestive health
Improves Digestive Health in Pollo sukiyaki supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Pollo sukiyaki maintains healthy reproductive function
Maintains Healthy Reproductive Function in Pollo sukiyaki plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Pollo sukiyaki reduces inflammation
Reduces Inflammation in Pollo sukiyaki has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 717 calories?
The amount of exercise required to burn off 1 ración Pollo sukiyaki
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.