Sukiyaki Beef Roll

Edo Japan

Total Energy

380

kcal

59.46

% from carbs

16.22

% from protein

24.32

% from fats

In 177 g

% daily value

Total Fat

10g

15.4%

Saturated

3g

15%

Cholesterol

25mg

8.3%

Sodium, Na

660mg

28.7%

Total Carbohydrates

55g

20%

Fiber

2g

7.1%

Sugars

6g

12%

Protein

15g

30%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Sukiyaki Beef Roll

A typical serving 1 Roll of Sukiyaki Beef Roll (177 grams) contains approximately 380 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Sukiyaki Beef Roll depends on the ingredients and preparation method. On average, one serving 1 Roll (177 grams) of Sukiyaki Beef Roll contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Sukiyaki Beef Roll depends on the ingredients exists in it. On average, 1 Roll of Sukiyaki Beef Roll (about 177 grams) contains approximately 15 grams of protein.

On average, 1 Roll (about 177 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Roll (about 177 grams) contains about 55 grams of carbohydrates.

Sukiyaki Beef Roll contains approximately 2 grams of fiber in 1 Roll (about 177 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 380 calories?

The amount of exercise required to burn off 1 Roll Sukiyaki Beef Roll

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.