Sukiyaki au poulet

Common Food

27.43

% from protein

32.05

% from carbs

32.05

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
1
% Daily value*

Total Fat 0 g
0.1%

Saturated 0 g
0%

Trans Fats 0 g

Polyunsaturated 0 g

Monounsaturated 0 g

Cholesterol 0.2 mg
0.1%

Sodium, Na 3.7 mg
0.2%

Potassium, K 1.7 mg
0%

Total Carbohydrates 0.1 g
0%

Fiber 0 g
0%

Sugars 0.1 g
0.1%

Alcohol 0 g

Protein 0.1 g
0.1%

Water 0.8 g

Vitamin A 1.6 IU

Retinol 0.3 UG

Vitamin A, RAE 0.3 UG

Carotene, beta 0.4 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0 IU

Vitamin D2 (ergocalciferol) 0 UG

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0.6 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.1 UG

Folic acid 0 UG

Folate, food 0.1 UG

Folate, DFE 0.1 UG

Vitamin B-12 0 UG

Choline, total 0.1 mg

Vitamin K (phylloquinone) 0.1 UG

Calcium 0.7 mg

Iron 0 mg

Magnesium 0.2 mg

Phosphorus, P 0.8 mg

Zinc 0 mg

Copper 0 mg

Fluoride, F 0 UG

Manganese, Mn 0 mg

Selenium 0.1 UG

Ash 0 g

Sucrose 0 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 4.3 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 0.1 mg

Stigmasterol 0 mg

Campesterol 0 mg

Beta-sitosterol 0 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 18:1 t 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0 g

PUFA 18:2 n-6 c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

SFA 13:0 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

Betaine 0 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Sukiyaki au poulet Nutrients FAQs

Nutrients

What is the calorie content of Sukiyaki au poulet?

A typical serving 698.03 gramme (698.03 grams) of Sukiyaki au poulet contains approximately 717 calories.

You can check the exact calorie content by logging Sukiyaki au poulet in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Sukiyaki au poulet have?

The amount of fat in Sukiyaki au poulet depends on the ingredients and preparation method. On average, one serving 698.03 gramme (698.03 grams) of Sukiyaki au poulet contains approximately 32.75 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Sukiyaki au poulet have?

The protein content in Sukiyaki au poulet depends on the ingredients exists in it. On average, 698.03 gramme (698.03 grams) of Sukiyaki au poulet contains approximately 49.87 grams of protein.

Know your exact protein requirement and how much protein you get from Sukiyaki au poulet, Download Nutribit app for healthier you!

How much sugar does a Sukiyaki au poulet have?

On average, 698.03 gramme (698.03 grams) contains about 42.98 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sukiyaki au poulet.

How Much carbohydrates (carbs) is in Sukiyaki au poulet?

The amount of carbohydrates (carbs) in Sukiyaki au poulet depends on its serving size and preparation. On average, 698.03 gramme (698.03 grams) contains about 58.27 grams of carbohydrates.

Download Nutribit app to get exact carb content from Sukiyaki au poulet.

How Much Fiber is in Sukiyaki au poulet?

Sukiyaki au poulet contains approximately 5.93 grams of fiber in 698.03 gramme (698.03 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Sukiyaki au poulet for healthier you!

What vitamins and minerals are in a Sukiyaki au poulet?

Vitamins in Sukiyaki au poulet:

  • Vitamin A:Sukiyaki au poulet has 1151.7294 IU of Vitamin A.
  • Vitamin B-12:Sukiyaki au poulet has 0.8845 UG of Vitamin B-12.
  • Vitamin B-6:Sukiyaki au poulet has 0.9721 mg of Vitamin B-6.
  • Vitamin C:Sukiyaki au poulet has 12.6433 mg of Vitamin C.
  • Vitamin D:Sukiyaki au poulet has 8.7 IU of Vitamin D.

Sukiyaki au poulet contains following minerals:

  • Sukiyaki au poulet has 463.6097mg of Calcium.
  • Sukiyaki au poulet has 2576.9779mg of Sodium, Na.
  • Sukiyaki au poulet has 1171.7409mg of Potassium, K.
  • Sukiyaki au poulet has 6.5347mg of Iron.

General

Does Sukiyaki au poulet contain caffeine?

Sukiyaki au poulet does not contain any caffeine.

Does Sukiyaki au poulet contain alcohol?

Sukiyaki au poulet contains approximately 2g of alcohol in 698.03 gramme (698.03 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Sukiyaki au poulet?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sukiyaki au poulet and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Sukiyaki au poulet quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Sukiyaki au poulet in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sukiyaki au poulet and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Sukiyaki au poulet for free?

Yes! Since Sukiyaki au poulet contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Sukiyaki au poulet with water tracking feature?

Nutribit automatically calculates the water content of Sukiyaki au poulet and adds it to your daily hydration log. Simply log Sukiyaki au poulet in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Sukiyaki au poulet as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Sukiyaki au poulet and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Sukiyaki au poulet nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Sukiyaki au poulet data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Sukiyaki au poulet

Protein, Vitamin A and Vitamin B-12 in Sukiyaki au poulet supports bone health.

  • Protein in Sukiyaki au poulet plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Sukiyaki au poulet contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

  • Vitamin B12 in Sukiyaki au poulet is linked to maintaining bone density and reducing the risk of osteoporosis.

Fiber, Folate and Potassium, K in Sukiyaki au poulet supports heart health.

  • Soluble fiber in Sukiyaki au poulet can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

  • Vitamin B9 in Sukiyaki au poulet helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.

  • Potassium, K in Sukiyaki au poulet helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.

Fiber and Potassium, K in Sukiyaki au poulet regulates blood sugar.

  • Fiber in Sukiyaki au poulet helps slow down the absorption of sugar, stabilizing blood sugar levels.

  • Potassium, K in Sukiyaki au poulet helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.

Fiber and Zinc in Sukiyaki au poulet improves skin health.

  • Fiber in Sukiyaki au poulet helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

  • Zinc in Sukiyaki au poulet helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Fiber and Folate in Sukiyaki au poulet boosts immune function.

  • Fiber in Sukiyaki au poulet supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

  • Adequate Folate in Sukiyaki au poulet supports immune function by helping in the production of white blood cells.

Vitamin A and Copper in Sukiyaki au poulet boosts immune function.

  • Vitamin A in Sukiyaki au poulet helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

  • Copper in Sukiyaki au poulet enhances the immune system by aiding in the development and activation of immune cells, helping the body fight infections.

Vitamin A and Copper in Sukiyaki au poulet promotes healthy skin.

  • Vitamin A in Sukiyaki au poulet supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

  • Copper in Sukiyaki au poulet contributes to the production of melanin, which is important for skin pigmentation, and helps in wound healing.

Calcium and Potassium, K in Sukiyaki au poulet supports bone health.

  • Calcium in Sukiyaki au poulet is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

  • Potassium, K in Sukiyaki au poulet helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.

Calcium and Potassium, K in Sukiyaki au poulet supports muscle function.

  • Calcium in Sukiyaki au poulet plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

  • Potassium, K in Sukiyaki au poulet plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.

Calcium and Selenium in Sukiyaki au poulet supports heart health.

  • Calcium in Sukiyaki au poulet helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

  • Selenium in Sukiyaki au poulet helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Magnesium and Sodium, Na in Sukiyaki au poulet supports bone health.

  • Magnesium in Sukiyaki au poulet helps in the formation of bone structure and improves bone density and strength.

  • Sodium, Na in Sukiyaki au poulet helps retain calcium and prevent the loss of bone density over time.

Magnesium and Sodium, Na in Sukiyaki au poulet aids muscle function.

  • Magnesium in Sukiyaki au poulet helps prevent cramps and supports muscle contraction, relaxation, and function.

  • Sodium, Na in Sukiyaki au poulet helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Total Carbohydrates in Sukiyaki au poulet provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Sukiyaki au poulet are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Sukiyaki au poulet supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Sukiyaki au poulet aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Sukiyaki au poulet helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Sukiyaki au poulet help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Sukiyaki au poulet helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Sukiyaki au poulet can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Sukiyaki au poulet aids weight management by helping you feel full longer.

Fiber-rich carbs from Sukiyaki au poulet help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Sukiyaki au poulet enhances brain function and helps improve memory and focus.

Glucose from Sukiyaki au poulet is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Sukiyaki au poulet boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Sukiyaki au poulet provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Sukiyaki au poulet promotes gut health by feeding beneficial gut bacteria.

Fiber in Sukiyaki au poulet serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Sukiyaki au poulet improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Sukiyaki au poulet support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Sukiyaki au poulet helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Sukiyaki au poulet, help regulate blood pressure and reduce hypertension risk.

Protein in Sukiyaki au poulet supports building and repairing tissues.

Builds and repairs tissues in Sukiyaki au poulet is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Sukiyaki au poulet supports immune function.

Supports immune function in Sukiyaki au poulet is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Sukiyaki au poulet helps regulate enzymes and hormones.

Regulates enzymes and hormones in Sukiyaki au poulet is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Sukiyaki au poulet provides energy.

Provides energy in Sukiyaki au poulet can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Sukiyaki au poulet supports muscle growth and strength.

Supports muscle growth and strength in Sukiyaki au poulet is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Sukiyaki au poulet helps in weight management.

Helps in weight management in Sukiyaki au poulet promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Sukiyaki au poulet aids in the production of hemoglobin.

Aids in the production of hemoglobin in Sukiyaki au poulet is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Sukiyaki au poulet improves skin, hair, and nails.

Improves skin, hair, and nails in Sukiyaki au poulet is essential for the health and growth of hair, skin, and nails.

Protein in Sukiyaki au poulet regulates blood sugar levels.

Regulates blood sugar levels in Sukiyaki au poulet helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Sukiyaki au poulet supports digestion.

Fiber in Sukiyaki au poulet aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Sukiyaki au poulet aids in weight management.

Fiber-rich foods in Sukiyaki au poulet increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Sukiyaki au poulet promotes gut health.

Fiber in Sukiyaki au poulet acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Sukiyaki au poulet lowers the risk of colon cancer.

A high-fiber diet from Sukiyaki au poulet is linked to a reduced risk of colon cancer.

Fiber in Sukiyaki au poulet helps lower blood pressure.

Adequate fiber in Sukiyaki au poulet may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Sukiyaki au poulet reduces the risk of type 2 diabetes.

Fiber in Sukiyaki au poulet can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Vitamin A in Sukiyaki au poulet supports eye health.

Vitamin A in Sukiyaki au poulet is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Sukiyaki au poulet enhances reproductive health.

Vitamin A in Sukiyaki au poulet plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Sukiyaki au poulet reduces the risk of certain cancers.

Vitamin A in Sukiyaki au poulet helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Sukiyaki au poulet promotes healthy development during pregnancy.

Vitamin A in Sukiyaki au poulet is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Sukiyaki au poulet maintains healthy mucous membranes.

Vitamin A in Sukiyaki au poulet helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Sukiyaki au poulet improves wound healing.

Vitamin A in Sukiyaki au poulet promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Sukiyaki au poulet may reduce the risk of macular degeneration.

Vitamin A in Sukiyaki au poulet, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Vitamin B-6 in Sukiyaki au poulet supports brain health

{{vitamin}} in Sukiyaki au poulet supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.

Vitamin B-6 in Sukiyaki au poulet boosts immune function

{{vitamin}} in Sukiyaki au poulet boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.

Vitamin B-6 in Sukiyaki au poulet promotes red blood cell production

{{vitamin}} in Sukiyaki au poulet promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.

Vitamin B-6 in Sukiyaki au poulet reduces symptoms of PMS

{{vitamin}} in Sukiyaki au poulet reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.

Vitamin B-6 in Sukiyaki au poulet supports heart health

{{vitamin}} in Sukiyaki au poulet supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.

Vitamin B-6 in Sukiyaki au poulet aids in protein metabolism

{{vitamin}} in Sukiyaki au poulet aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.

Vitamin B-6 in Sukiyaki au poulet improves mood and reduces depression

{{vitamin}} in Sukiyaki au poulet improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.

Vitamin B-6 in Sukiyaki au poulet supports healthy pregnancy

{{vitamin}} in Sukiyaki au poulet supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.

Vitamin B-6 in Sukiyaki au poulet helps prevent anemia

{{vitamin}} in Sukiyaki au poulet helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.

Vitamin B-6 in Sukiyaki au poulet reduces nausea during pregnancy

{{vitamin}} in Sukiyaki au poulet reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.

Folate in Sukiyaki au poulet supports DNA synthesis.

Vitamin B9 in Sukiyaki au poulet is crucial for the synthesis and repair of DNA, which is important for cell growth and division.

Folate in Sukiyaki au poulet promotes healthy fetal development.

Adequate Promotes Healthy Fetal Development in Sukiyaki au poulet intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.

Folate in Sukiyaki au poulet helps prevent anemia.

Folate in Sukiyaki au poulet helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.

Folate in Sukiyaki au poulet improves brain function.

Folate in Sukiyaki au poulet plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.

Folate in Sukiyaki au poulet promotes healthy skin and hair.

Vitamin B9 in Sukiyaki au poulet aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.

Folate in Sukiyaki au poulet regulates mood and mental health.

Folate in Sukiyaki au poulet helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.

Folate in Sukiyaki au poulet supports digestive health.

Folate in Sukiyaki au poulet promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.

Vitamin B-12 in Sukiyaki au poulet supports red blood cell production

Vitamin B12 in Sukiyaki au poulet plays a critical role in the formation of red blood cells, helping to prevent anemia.

Vitamin B-12 in Sukiyaki au poulet boosts energy levels

Vitamin B12 in Sukiyaki au poulet aids in converting food into energy, reducing fatigue and boosting overall energy.

Vitamin B-12 in Sukiyaki au poulet promotes brain health

Vitamin B12 in Sukiyaki au poulet supports the nervous system and helps maintain healthy brain function, improving memory and concentration.

Vitamin B-12 in Sukiyaki au poulet aids in DNA synthesis

Vitamin B12 in Sukiyaki au poulet is essential for the synthesis of DNA and RNA, the genetic material in all cells.

Vitamin B-12 in Sukiyaki au poulet improves mood and mental health

Vitamin B12 in Sukiyaki au poulet helps in the production of neurotransmitters like serotonin, which regulate mood.

Vitamin B-12 in Sukiyaki au poulet maintains healthy skin, hair, and nails

Vitamin B12 in Sukiyaki au poulet contributes to the production of cells, promoting healthier skin, hair, and nails.

Vitamin B-12 in Sukiyaki au poulet prevents birth defects

Vitamin B12 in Sukiyaki au poulet during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.

Vitamin B-12 in Sukiyaki au poulet reduces risk of macular degeneration

Vitamin B12 in Sukiyaki au poulet lowers homocysteine levels, reducing the risk of age-related macular degeneration.

Vitamin B-12 in Sukiyaki au poulet supports cardiovascular health

Vitamin B12 in Sukiyaki au poulet helps regulate homocysteine levels, which may reduce the risk of heart disease.

Calcium in Sukiyaki au poulet supports nerve transmission.

Calcium in Sukiyaki au poulet is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Sukiyaki au poulet supports blood clotting.

Calcium in Sukiyaki au poulet is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Sukiyaki au poulet supports hormonal secretion.

Calcium in Sukiyaki au poulet regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Sukiyaki au poulet supports weight management.

Calcium in Sukiyaki au poulet may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Sukiyaki au poulet supports dental health.

Calcium in Sukiyaki au poulet strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Sukiyaki au poulet supports blood pressure regulation.

Calcium in Sukiyaki au poulet, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Selenium in Sukiyaki au poulet supports antioxidant protection.

Antioxidant Protection in Sukiyaki au poulet helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Sukiyaki au poulet supports thyroid function.

Thyroid Function in Sukiyaki au poulet helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Sukiyaki au poulet supports immune system health.

Immune System Support in Sukiyaki au poulet enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Sukiyaki au poulet supports cancer prevention.

Cancer Prevention in Sukiyaki au poulet helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Sukiyaki au poulet supports cognitive function.

Cognitive Function in Sukiyaki au poulet may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Sukiyaki au poulet supports skin health.

Skin Health in Sukiyaki au poulet helps protect the skin from UV damage and supports wound healing.

Selenium in Sukiyaki au poulet supports reproductive health.

Reproductive Health in Sukiyaki au poulet regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Sukiyaki au poulet provides anti-inflammatory effects.

Anti-Inflammatory Effects in Sukiyaki au poulet helps reduce inflammation in the body, potentially preventing chronic diseases.

Magnesium in Sukiyaki au poulet promotes heart health.

Promotes Heart Health in Sukiyaki au poulet helps regulate heartbeat, blood pressure, and supports cardiovascular function.

Magnesium in Sukiyaki au poulet enhances nerve function.

Enhances Nerve Function in Sukiyaki au poulet supports mental clarity, focus, and nerve impulse transmission.

Magnesium in Sukiyaki au poulet improves sleep quality.

Improves Sleep Quality in Sukiyaki au poulet regulates sleep patterns by supporting melatonin production.

Magnesium in Sukiyaki au poulet supports healthy blood sugar levels.

Supports Healthy Blood Sugar Levels in Sukiyaki au poulet helps regulate insulin function and maintain healthy blood sugar levels.

Magnesium in Sukiyaki au poulet reduces migraine frequency.

Reduces Migraine Frequency in Sukiyaki au poulet may help reduce the frequency and severity of migraines.

Magnesium in Sukiyaki au poulet promotes digestive health.

Promotes Digestive Health in Sukiyaki au poulet supports bowel function and helps prevent constipation.

Magnesium in Sukiyaki au poulet helps relieve stress and anxiety.

Helps Relieve Stress and Anxiety in Sukiyaki au poulet calms the nervous system and may reduce symptoms of stress, anxiety, and depression.

Magnesium in Sukiyaki au poulet boosts protein synthesis.

Boosts Protein Synthesis in Sukiyaki au poulet plays a crucial role in protein synthesis and supports tissue repair and growth.

Sodium, Na in Sukiyaki au poulet supports fluid balance.

Maintains Fluid Balance in Sukiyaki au poulet helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Sukiyaki au poulet supports nerve function.

Supports Nerve Function in Sukiyaki au poulet helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Sukiyaki au poulet helps regulate blood pressure.

Regulates Blood Pressure in Sukiyaki au poulet helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Sukiyaki au poulet aids nutrient absorption.

Improves Nutrient Absorption in Sukiyaki au poulet assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Sukiyaki au poulet helps balance pH levels.

Balances pH Levels in Sukiyaki au poulet helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Potassium, K in Sukiyaki au poulet supports fluid balance.

Fluid Balance in Sukiyaki au poulet helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.

Potassium, K in Sukiyaki au poulet supports nerve function.

Nerve Function in Sukiyaki au poulet is essential for transmitting electrical signals between cells, supporting proper nerve function.

Potassium, K in Sukiyaki au poulet reduces the risk of kidney stones.

Reduces Risk of Kidney Stones in Sukiyaki au poulet may help prevent kidney stone formation by reducing calcium excretion in the urine.

Potassium, K in Sukiyaki au poulet reduces water retention.

Reduces Water Retention in Sukiyaki au poulet helps balance sodium levels, reducing water retention and bloating.

Potassium, K in Sukiyaki au poulet helps reduce hypertension.

Adequate Reduces Hypertension in Sukiyaki au poulet intake can help lower blood pressure, especially when combined with reduced sodium intake.

Copper in Sukiyaki au poulet supports red blood cell formation.

Copper in Sukiyaki au poulet plays a key role in the production of hemoglobin and red blood cells, essential for transporting oxygen throughout the body.

Copper in Sukiyaki au poulet promotes healthy bones and connective tissues.

Copper in Sukiyaki au poulet is involved in the formation of collagen, which is important for maintaining healthy bones, joints, and connective tissues.

Copper in Sukiyaki au poulet supports nervous system health.

Copper in Sukiyaki au poulet is essential for the proper functioning of the nervous system, helping with neurotransmitter formation and brain health.

Copper in Sukiyaki au poulet acts as an antioxidant.

Copper in Sukiyaki au poulet is part of enzymes that act as antioxidants, protecting cells from oxidative stress and preventing cell damage caused by free radicals.

Copper in Sukiyaki au poulet enhances iron absorption.

Copper in Sukiyaki au poulet helps the body absorb and utilize iron effectively, preventing iron deficiency anemia.

Copper in Sukiyaki au poulet maintains cardiovascular health.

Copper in Sukiyaki au poulet helps in maintaining the health of blood vessels and supports the function of enzymes responsible for the metabolism of cholesterol.

Copper in Sukiyaki au poulet supports energy production.

Copper in Sukiyaki au poulet plays a role in the body’s ability to produce energy from food by aiding in the formation of ATP (adenosine triphosphate), the energy currency of cells.

Copper in Sukiyaki au poulet regulates blood pressure.

Copper in Sukiyaki au poulet has a role in the regulation of blood pressure by helping the blood vessels to relax and function effectively.

Zinc in Sukiyaki au poulet boosts immune system

Boosts Immune System in Sukiyaki au poulet is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Sukiyaki au poulet promotes wound healing

Promotes Wound Healing in Sukiyaki au poulet plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Sukiyaki au poulet supports growth and development

Supports Growth and Development in Sukiyaki au poulet is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Sukiyaki au poulet enhances brain function

Enhances Brain Function in Sukiyaki au poulet is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Sukiyaki au poulet regulates hormonal balance

Regulates Hormonal Balance in Sukiyaki au poulet helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Sukiyaki au poulet supports healthy vision

Supports Healthy Vision in Sukiyaki au poulet is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Sukiyaki au poulet improves digestive health

Improves Digestive Health in Sukiyaki au poulet supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Sukiyaki au poulet maintains healthy reproductive function

Maintains Healthy Reproductive Function in Sukiyaki au poulet plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Sukiyaki au poulet reduces inflammation

Reduces Inflammation in Sukiyaki au poulet has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 717 calories?

The amount of exercise required to burn off 698.03 gramme Sukiyaki au poulet

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP