Beef Sukiyaki
Asian Chao
20.34
% from protein21.69
% from carbs21.69
% from fatNutrition Facts
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Beef Sukiyaki Nutrients FAQs
Nutrients
- Beef Sukiyaki has 2620mg of Sodium, Na.
What is the calorie content of Beef Sukiyaki?
A typical serving 5 Ounces of Beef Sukiyaki contains approximately 290 calories.
You can check the exact calorie content by logging Beef Sukiyaki in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Beef Sukiyaki have?
The amount of fat in Beef Sukiyaki depends on the ingredients and preparation method. On average, one serving 5 Ounces of Beef Sukiyaki contains approximately 19 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Beef Sukiyaki have?
The protein content in Beef Sukiyaki depends on the ingredients exists in it. On average, 5 Ounces of Beef Sukiyaki contains approximately 15 grams of protein.
Know your exact protein requirement and how much protein you get from Beef Sukiyaki, Download Nutribit app for healthier you!
How much sugar does a Beef Sukiyaki have?
On average, 5 Ounces contains about 10 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Beef Sukiyaki.
How Much carbohydrates (carbs) is in Beef Sukiyaki?
The amount of carbohydrates (carbs) in Beef Sukiyaki depends on its serving size and preparation. On average, 5 Ounces contains about 16 grams of carbohydrates.
Download Nutribit app to get exact carb content from Beef Sukiyaki.
How Much Fiber is in Beef Sukiyaki?
Beef Sukiyaki contains approximately 2 grams of fiber in 5 Ounces.
Want a healthier twist? Download Nutribit app to get exact fiber content from Beef Sukiyaki for healthier you!
What vitamins and minerals are in a Beef Sukiyaki?
Beef Sukiyaki contains following minerals:
General
Does Beef Sukiyaki contain caffeine?
Beef Sukiyaki does not contain any caffeine.
Does Beef Sukiyaki contain alcohol?
Beef Sukiyaki does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Beef Sukiyaki?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Beef Sukiyaki and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Beef Sukiyaki quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Beef Sukiyaki in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Beef Sukiyaki and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Beef Sukiyaki for free?
Yes! Since Beef Sukiyaki contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Beef Sukiyaki with water tracking feature?
Nutribit automatically calculates the water content of Beef Sukiyaki and adds it to your daily hydration log. Simply log Beef Sukiyaki in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Beef Sukiyaki as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Beef Sukiyaki and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Beef Sukiyaki nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Beef Sukiyaki data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Beef Sukiyaki
Protein in Beef Sukiyaki supports building and repairing tissues.
Builds and repairs tissues in Beef Sukiyaki is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Beef Sukiyaki supports immune function.
Supports immune function in Beef Sukiyaki is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Beef Sukiyaki helps regulate enzymes and hormones.
Regulates enzymes and hormones in Beef Sukiyaki is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Beef Sukiyaki provides energy.
Provides energy in Beef Sukiyaki can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Beef Sukiyaki supports muscle growth and strength.
Supports muscle growth and strength in Beef Sukiyaki is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Beef Sukiyaki helps in weight management.
Helps in weight management in Beef Sukiyaki promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Beef Sukiyaki aids in the production of hemoglobin.
Aids in the production of hemoglobin in Beef Sukiyaki is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Beef Sukiyaki supports bone health.
Supports bone health in Beef Sukiyaki plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Beef Sukiyaki improves skin, hair, and nails.
Improves skin, hair, and nails in Beef Sukiyaki is essential for the health and growth of hair, skin, and nails.
Protein in Beef Sukiyaki regulates blood sugar levels.
Regulates blood sugar levels in Beef Sukiyaki helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Beef Sukiyaki supports fluid balance.
Maintains Fluid Balance in Beef Sukiyaki helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Beef Sukiyaki supports nerve function.
Supports Nerve Function in Beef Sukiyaki helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Beef Sukiyaki helps regulate blood pressure.
Regulates Blood Pressure in Beef Sukiyaki helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Beef Sukiyaki supports muscle function.
Aids Muscle Function in Beef Sukiyaki helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Beef Sukiyaki aids nutrient absorption.
Improves Nutrient Absorption in Beef Sukiyaki assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Beef Sukiyaki helps balance pH levels.
Balances pH Levels in Beef Sukiyaki helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Beef Sukiyaki supports bone health.
Supports Bone Health in Beef Sukiyaki helps retain calcium and prevent the loss of bone density over time.
How to burn 290 calories?
The amount of exercise required to burn off 5 Ounces Beef Sukiyaki
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.