Claras de huevo en polvo
Common Food
94.9
% from protein5.1
% from carbs5.1
% from fatNutrition Facts
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Claras de huevo en polvo Nutrients FAQs
Nutrients
- Vitamin B-12:Claras de huevo en polvo has 0.0371 UG of Vitamin B-12.
- Vitamin B-6:Claras de huevo en polvo has 0.0017 mg of Vitamin B-6.
- Claras de huevo en polvo has 6.23mg of Calcium.
- Claras de huevo en polvo has 86.66mg of Sodium, Na.
- Claras de huevo en polvo has 78.12mg of Potassium, K.
- Claras de huevo en polvo has 0.0168mg of Iron.
What is the calorie content of Claras de huevo en polvo?
A typical serving 1 cda (7 grams) of Claras de huevo en polvo contains approximately 26 calories.
You can check the exact calorie content by logging Claras de huevo en polvo in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Claras de huevo en polvo have?
The amount of fat in Claras de huevo en polvo depends on the ingredients and preparation method. On average, one serving 1 cda (7 grams) of Claras de huevo en polvo contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Claras de huevo en polvo have?
The protein content in Claras de huevo en polvo depends on the ingredients exists in it. On average, 1 cda (7 grams) of Claras de huevo en polvo contains approximately 5.77 grams of protein.
Know your exact protein requirement and how much protein you get from Claras de huevo en polvo, Download Nutribit app for healthier you!
How much sugar does a Claras de huevo en polvo have?
On average, 1 cda (7 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Claras de huevo en polvo.
How Much carbohydrates (carbs) is in Claras de huevo en polvo?
The amount of carbohydrates (carbs) in Claras de huevo en polvo depends on its serving size and preparation. On average, 1 cda (7 grams) contains about 0.31 grams of carbohydrates.
Download Nutribit app to get exact carb content from Claras de huevo en polvo.
How Much Fiber is in Claras de huevo en polvo?
Claras de huevo en polvo contains approximately 0 grams of fiber in 1 cda (7 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Claras de huevo en polvo for healthier you!
What vitamins and minerals are in a Claras de huevo en polvo?
Vitamins in Claras de huevo en polvo:
Claras de huevo en polvo contains following minerals:
General
Does Claras de huevo en polvo contain caffeine?
Claras de huevo en polvo does not contain any caffeine.
Does Claras de huevo en polvo contain alcohol?
Claras de huevo en polvo does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Claras de huevo en polvo?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Claras de huevo en polvo and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Claras de huevo en polvo quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Claras de huevo en polvo in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Claras de huevo en polvo and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Claras de huevo en polvo for free?
Yes absolutely, Since Claras de huevo en polvo does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Claras de huevo en polvo with water tracking feature?
Claras de huevo en polvo does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Claras de huevo en polvo as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Claras de huevo en polvo and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Claras de huevo en polvo nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Claras de huevo en polvo data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Claras de huevo en polvo
Selenium in Claras de huevo en polvo supports antioxidant protection.
Antioxidant Protection in Claras de huevo en polvo helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Claras de huevo en polvo supports thyroid function.
Thyroid Function in Claras de huevo en polvo helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Claras de huevo en polvo supports immune system health.
Immune System Support in Claras de huevo en polvo enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Claras de huevo en polvo supports heart health.
Heart Health in Claras de huevo en polvo helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Claras de huevo en polvo supports cancer prevention.
Cancer Prevention in Claras de huevo en polvo helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Claras de huevo en polvo supports cognitive function.
Cognitive Function in Claras de huevo en polvo may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Claras de huevo en polvo supports skin health.
Skin Health in Claras de huevo en polvo helps protect the skin from UV damage and supports wound healing.
Selenium in Claras de huevo en polvo supports reproductive health.
Reproductive Health in Claras de huevo en polvo regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Claras de huevo en polvo provides anti-inflammatory effects.
Anti-Inflammatory Effects in Claras de huevo en polvo helps reduce inflammation in the body, potentially preventing chronic diseases.
How to burn 26 calories?
The amount of exercise required to burn off 1 cda Claras de huevo en polvo
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.