Proteína de huevo
Common Food
Total Energy
141.3
kcal
% from carbs
% from protein
% from fats
In 37 g
% daily value
Sodium, Na
473.6mg
20.6%
Potassium, K
416.3mg
8.9%
Total Carbohydrates
2.9g
1%
Sugars
2g
4%
Protein
30g
60%
Water
2.1g
Ash
2g
Energy
591.3kJ
Calcium, Ca
22.9mg
Iron, Fe
0.1mg
Magnesium, Mg
32.6mg
Phosphorus, P
41.1mg
Selenium, Se
46.3UG
Riboflavin
0.9mg
Niacin
0.3mg
Pantothenic acid
0.3mg
Folate, total
6.7UG
Vitamin B-12
0.1UG
Choline, total
3.1mg
Folate, food
6.7UG
Folate, DFE
6.7UG
Tryptophan
0.4g
Threonine
1.4g
Isoleucine
1.7g
Leucine
2.5g
Lysine
2g
Methionine
1g
Cystine
0.8g
Phenylalanine
1.8g
Tyrosine
1.2g
Valine
1.9g
Arginine
1.6g
Histidine
0.7g
Alanine
1.7g
Aspartic acid
3.1g
Glutamic acid
4g
Glycine
1.1g
Proline
1.2g
Serine
2.1g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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How Much Fat Is in Proteína de huevo?
How Much Protein is in Proteína de huevo?
How Much Protein is in Proteína de huevo?
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How Much Sugar is in Proteína de huevo?
How Much carbohydrates (carbs) is in Proteína de huevo?
How Much carbohydrates (carbs) is in Proteína de huevo?
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How Much Fiber is in Proteína de huevo?
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.