Pop tart de canela y azúcar negra con cobertura
Common Food
4.4
% from protein65.93
% from carbs65.93
% from fatNutrition Facts
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Pop tart de canela y azúcar negra con cobertura Nutrients FAQs
Nutrients
- Vitamin A:Pop tart de canela y azúcar negra con cobertura has 635 IU of Vitamin A.
- Vitamin B-6:Pop tart de canela y azúcar negra con cobertura has 0.375 mg of Vitamin B-6.
- Pop tart de canela y azúcar negra con cobertura has 171.5mg of Sodium, Na.
- Pop tart de canela y azúcar negra con cobertura has 33mg of Potassium, K.
- Pop tart de canela y azúcar negra con cobertura has 2.7mg of Iron.
What is the calorie content of Pop tart de canela y azúcar negra con cobertura?
A typical serving 1 pastry (50 grams) of Pop tart de canela y azúcar negra con cobertura contains approximately 209 calories.
You can check the exact calorie content by logging Pop tart de canela y azúcar negra con cobertura in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pop tart de canela y azúcar negra con cobertura have?
The amount of fat in Pop tart de canela y azúcar negra con cobertura depends on the ingredients and preparation method. On average, one serving 1 pastry (50 grams) of Pop tart de canela y azúcar negra con cobertura contains approximately 6.9 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pop tart de canela y azúcar negra con cobertura have?
The protein content in Pop tart de canela y azúcar negra con cobertura depends on the ingredients exists in it. On average, 1 pastry (50 grams) of Pop tart de canela y azúcar negra con cobertura contains approximately 2.3 grams of protein.
Know your exact protein requirement and how much protein you get from Pop tart de canela y azúcar negra con cobertura, Download Nutribit app for healthier you!
How much sugar does a Pop tart de canela y azúcar negra con cobertura have?
On average, 1 pastry (50 grams) contains about 16.15 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pop tart de canela y azúcar negra con cobertura.
How Much carbohydrates (carbs) is in Pop tart de canela y azúcar negra con cobertura?
The amount of carbohydrates (carbs) in Pop tart de canela y azúcar negra con cobertura depends on its serving size and preparation. On average, 1 pastry (50 grams) contains about 34.5 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pop tart de canela y azúcar negra con cobertura.
How Much Fiber is in Pop tart de canela y azúcar negra con cobertura?
Pop tart de canela y azúcar negra con cobertura contains approximately 0.7 grams of fiber in 1 pastry (50 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pop tart de canela y azúcar negra con cobertura for healthier you!
What vitamins and minerals are in a Pop tart de canela y azúcar negra con cobertura?
Vitamins in Pop tart de canela y azúcar negra con cobertura:
Pop tart de canela y azúcar negra con cobertura contains following minerals:
General
Does Pop tart de canela y azúcar negra con cobertura contain caffeine?
Pop tart de canela y azúcar negra con cobertura does not contain any caffeine.
Does Pop tart de canela y azúcar negra con cobertura contain alcohol?
Pop tart de canela y azúcar negra con cobertura does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pop tart de canela y azúcar negra con cobertura?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pop tart de canela y azúcar negra con cobertura and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pop tart de canela y azúcar negra con cobertura quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pop tart de canela y azúcar negra con cobertura in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pop tart de canela y azúcar negra con cobertura and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pop tart de canela y azúcar negra con cobertura for free?
Yes! Since Pop tart de canela y azúcar negra con cobertura contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pop tart de canela y azúcar negra con cobertura with water tracking feature?
Nutribit automatically calculates the water content of Pop tart de canela y azúcar negra con cobertura and adds it to your daily hydration log. Simply log Pop tart de canela y azúcar negra con cobertura in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pop tart de canela y azúcar negra con cobertura as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pop tart de canela y azúcar negra con cobertura and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pop tart de canela y azúcar negra con cobertura nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pop tart de canela y azúcar negra con cobertura data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pop tart de canela y azúcar negra con cobertura
Vitamin B-6 in Pop tart de canela y azúcar negra con cobertura supports brain health
{{vitamin}} in Pop tart de canela y azúcar negra con cobertura supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.
Vitamin B-6 in Pop tart de canela y azúcar negra con cobertura boosts immune function
{{vitamin}} in Pop tart de canela y azúcar negra con cobertura boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.
Vitamin B-6 in Pop tart de canela y azúcar negra con cobertura promotes red blood cell production
{{vitamin}} in Pop tart de canela y azúcar negra con cobertura promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.
Vitamin B-6 in Pop tart de canela y azúcar negra con cobertura reduces symptoms of PMS
{{vitamin}} in Pop tart de canela y azúcar negra con cobertura reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.
Vitamin B-6 in Pop tart de canela y azúcar negra con cobertura supports heart health
{{vitamin}} in Pop tart de canela y azúcar negra con cobertura supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.
Vitamin B-6 in Pop tart de canela y azúcar negra con cobertura aids in protein metabolism
{{vitamin}} in Pop tart de canela y azúcar negra con cobertura aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.
Vitamin B-6 in Pop tart de canela y azúcar negra con cobertura improves mood and reduces depression
{{vitamin}} in Pop tart de canela y azúcar negra con cobertura improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.
Vitamin B-6 in Pop tart de canela y azúcar negra con cobertura supports healthy pregnancy
{{vitamin}} in Pop tart de canela y azúcar negra con cobertura supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.
Vitamin B-6 in Pop tart de canela y azúcar negra con cobertura helps prevent anemia
{{vitamin}} in Pop tart de canela y azúcar negra con cobertura helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.
Vitamin B-6 in Pop tart de canela y azúcar negra con cobertura reduces nausea during pregnancy
{{vitamin}} in Pop tart de canela y azúcar negra con cobertura reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.
How to burn 209 calories?
The amount of exercise required to burn off 1 pastry Pop tart de canela y azúcar negra con cobertura
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.