Queso crema de miel y nueces bajo en grasa

Common Food

9.8

% from protein

30.29

% from carbs

30.29

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 14.2 g(14g)
Amount per serving
Calories
42.1
% Daily value*

Total Fat 2.8 g
4.4%

Saturated 1.3 g
6.6%

Polyunsaturated 0.5 g

Monounsaturated 0.7 g

Cholesterol 7.3 mg
2.4%

Sodium, Na 33.3 mg
1.4%

Potassium, K 22.2 mg
0.5%

Total Carbohydrates 3.2 g
1.2%

Fiber 0.1 g
0.3%

Sugars 3 g
6.1%

Starch 0 g

Alcohol 0.1 g

Protein 1 g
2.1%

Water 6.8 g

Vitamin A 82.9 IU

Retinol 23.5 UG

Vitamin A, RAE 23.7 UG

Carotene, beta 2.8 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0.1 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0.2 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0.1 mg

Vitamin B-6 0 mg

Folate 2.3 UG

Folic acid 0 UG

Folate, food 2.3 UG

Folate, DFE 2.3 UG

Vitamin B-12 0 UG

Choline, total 0.4 mg

Vitamin K 0.9 UG

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0.2 UG

Calcium 13.8 mg

Iron 0.1 mg

Magnesium 2.6 mg

Phosphorus, P 16.9 mg

Zinc 0.1 mg

Copper 0 mg

Fluoride, F 0.1 UG

Manganese, Mn 0 mg

Selenium 0.4 UG

Ash 0.2 g

Sucrose 1.2 g

Glucose 0.7 g

Fructose 0.8 g

Lactose 0.3 g

Maltose 0 g

Theobromine 0 mg

Energy 176.3 kJ

Galactose 0.1 g

SFA 4:0 0.1 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0.1 g

SFA 12:0 0.1 g

SFA 14:0 0.2 g

SFA 16:0 0.6 g

SFA 18:0 0.3 g

SFA 20:0 0 g

MUFA 18:1 0.6 g

PUFA 18:2 0.4 g

PUFA 18:3 0.1 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 0 mg

Stigmasterol 0 mg

Campesterol 0 mg

Beta-sitosterol 0.8 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 18:1 t 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 18:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

SFA 13:0 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

Betaine 0 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0.1 g

Leucine 0.1 g

Lysine 0.1 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0.1 g

Tyrosine 0 g

Valine 0.1 g

Arginine 0.1 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0.1 g

Glutamic acid 0.2 g

Glycine 0 g

Proline 0.1 g

Serine 0.1 g

Hydroxyproline 0 g

Queso crema de miel y nueces bajo en grasa Nutrients FAQs

Nutrients

What is the calorie content of Queso crema de miel y nueces bajo en grasa?

A typical serving 2 cda (28.35 grams) of Queso crema de miel y nueces bajo en grasa contains approximately 84 calories.

You can check the exact calorie content by logging Queso crema de miel y nueces bajo en grasa in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Queso crema de miel y nueces bajo en grasa have?

The amount of fat in Queso crema de miel y nueces bajo en grasa depends on the ingredients and preparation method. On average, one serving 2 cda (28.35 grams) of Queso crema de miel y nueces bajo en grasa contains approximately 5.68 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Queso crema de miel y nueces bajo en grasa have?

The protein content in Queso crema de miel y nueces bajo en grasa depends on the ingredients exists in it. On average, 2 cda (28.35 grams) of Queso crema de miel y nueces bajo en grasa contains approximately 2.09 grams of protein.

Know your exact protein requirement and how much protein you get from Queso crema de miel y nueces bajo en grasa, Download Nutribit app for healthier you!

How much sugar does a Queso crema de miel y nueces bajo en grasa have?

On average, 2 cda (28.35 grams) contains about 6.1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Queso crema de miel y nueces bajo en grasa.

How Much carbohydrates (carbs) is in Queso crema de miel y nueces bajo en grasa?

The amount of carbohydrates (carbs) in Queso crema de miel y nueces bajo en grasa depends on its serving size and preparation. On average, 2 cda (28.35 grams) contains about 6.46 grams of carbohydrates.

Download Nutribit app to get exact carb content from Queso crema de miel y nueces bajo en grasa.

How Much Fiber is in Queso crema de miel y nueces bajo en grasa?

Queso crema de miel y nueces bajo en grasa contains approximately 0.16 grams of fiber in 2 cda (28.35 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Queso crema de miel y nueces bajo en grasa for healthier you!

What vitamins and minerals are in a Queso crema de miel y nueces bajo en grasa?

Vitamins in Queso crema de miel y nueces bajo en grasa:

  • Vitamin A:Queso crema de miel y nueces bajo en grasa has 165.8065 IU of Vitamin A.
  • Vitamin B-12:Queso crema de miel y nueces bajo en grasa has 0.059 UG of Vitamin B-12.
  • Vitamin B-6:Queso crema de miel y nueces bajo en grasa has 0.0201 mg of Vitamin B-6.
  • Vitamin C:Queso crema de miel y nueces bajo en grasa has 0.0444 mg of Vitamin C.
  • Vitamin K:Queso crema de miel y nueces bajo en grasa has 1.8276 UG of Vitamin K.

Queso crema de miel y nueces bajo en grasa contains following minerals:

  • Queso crema de miel y nueces bajo en grasa has 27.6423mg of Calcium.
  • Queso crema de miel y nueces bajo en grasa has 66.5624mg of Sodium, Na.
  • Queso crema de miel y nueces bajo en grasa has 44.4144mg of Potassium, K.
  • Queso crema de miel y nueces bajo en grasa has 0.117mg of Iron.

General

Does Queso crema de miel y nueces bajo en grasa contain caffeine?

Queso crema de miel y nueces bajo en grasa does not contain any caffeine.

Does Queso crema de miel y nueces bajo en grasa contain alcohol?

Queso crema de miel y nueces bajo en grasa contains approximately 0g of alcohol in 2 cda (28.35 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Queso crema de miel y nueces bajo en grasa?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Queso crema de miel y nueces bajo en grasa and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Queso crema de miel y nueces bajo en grasa quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Queso crema de miel y nueces bajo en grasa in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Queso crema de miel y nueces bajo en grasa and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Queso crema de miel y nueces bajo en grasa for free?

Yes! Since Queso crema de miel y nueces bajo en grasa contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Queso crema de miel y nueces bajo en grasa with water tracking feature?

Nutribit automatically calculates the water content of Queso crema de miel y nueces bajo en grasa and adds it to your daily hydration log. Simply log Queso crema de miel y nueces bajo en grasa in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Queso crema de miel y nueces bajo en grasa as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Queso crema de miel y nueces bajo en grasa and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Queso crema de miel y nueces bajo en grasa nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Queso crema de miel y nueces bajo en grasa data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Queso crema de miel y nueces bajo en grasa

How to burn 84 calories?

The amount of exercise required to burn off 2 cda Queso crema de miel y nueces bajo en grasa

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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