Queso velveeta light

Common Food

Total Energy

62.2

kcal

21.22

% from carbs

35.37

% from protein

43.41

% from fats

In 28 g

% daily value

Total Fat

3g

4.6%

Saturated

2g

9.9%

Cholesterol

11.8mg

3.9%

Sodium, Na

444.1mg

19.3%

Potassium, K

96.6mg

2.1%

Total Carbohydrates

3.3g

1.2%

Sugars

2.4g

4.8%

Protein

5.5g

11%

Water

14.4g

Ash

1.8g

Energy

260.1kJ

Calcium, Ca

160.7mg

Phosphorus, P

286.7mg

Zinc, Zn

0.7mg

Vitamin A, IU

275IU

Riboflavin

0.2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Queso velveeta light

A typical serving 1 oz of Queso velveeta light (28 grams) contains approximately 62.16 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Queso velveeta light depends on the ingredients and preparation method. On average, one serving 1 oz (28 grams) of Queso velveeta light contains approximately 2.968 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Queso velveeta light depends on the ingredients exists in it. On average, 1 oz of Queso velveeta light (about 28 grams) contains approximately 5.488 grams of protein.

On average, 1 oz (about 28 grams) contains about 2.38 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 oz (about 28 grams) contains about 3.304 grams of carbohydrates.

Queso velveeta light contains approximately 0 grams of fiber in 1 oz (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 62 calories?

The amount of exercise required to burn off 1 oz Queso velveeta light

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.