Queso feta light
Common Food
44.54
% from protein12.74
% from carbs12.74
% from fatNutrition Facts
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Queso feta light Nutrients FAQs
Nutrients
- Vitamin A:Queso feta light has 70.6908 IU of Vitamin A.
- Vitamin B-12:Queso feta light has 0.2722 UG of Vitamin B-12.
- Vitamin B-6:Queso feta light has 0.0539 mg of Vitamin B-6.
- Vitamin D:Queso feta light has 2.3544 IU of Vitamin D.
- Queso feta light has 157.5102mg of Calcium.
- Queso feta light has 234.3078mg of Sodium, Na.
- Queso feta light has 22.3788mg of Potassium, K.
- Queso feta light has 0.0827mg of Iron.
What is the calorie content of Queso feta light?
A typical serving 1 oz (28.14 grams) of Queso feta light contains approximately 51 calories.
You can check the exact calorie content by logging Queso feta light in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Queso feta light have?
The amount of fat in Queso feta light depends on the ingredients and preparation method. On average, one serving 1 oz (28.14 grams) of Queso feta light contains approximately 2.43 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Queso feta light have?
The protein content in Queso feta light depends on the ingredients exists in it. On average, 1 oz (28.14 grams) of Queso feta light contains approximately 5.7 grams of protein.
Know your exact protein requirement and how much protein you get from Queso feta light, Download Nutribit app for healthier you!
How much sugar does a Queso feta light have?
On average, 1 oz (28.14 grams) contains about 0.57 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Queso feta light.
How Much carbohydrates (carbs) is in Queso feta light?
The amount of carbohydrates (carbs) in Queso feta light depends on its serving size and preparation. On average, 1 oz (28.14 grams) contains about 1.63 grams of carbohydrates.
Download Nutribit app to get exact carb content from Queso feta light.
How Much Fiber is in Queso feta light?
Queso feta light contains approximately 0 grams of fiber in 1 oz (28.14 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Queso feta light for healthier you!
What vitamins and minerals are in a Queso feta light?
Vitamins in Queso feta light:
Queso feta light contains following minerals:
General
Does Queso feta light contain caffeine?
Queso feta light does not contain any caffeine.
Does Queso feta light contain alcohol?
Queso feta light does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Queso feta light?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Queso feta light and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Queso feta light quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Queso feta light in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Queso feta light and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Queso feta light for free?
Yes! Since Queso feta light contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Queso feta light with water tracking feature?
Nutribit automatically calculates the water content of Queso feta light and adds it to your daily hydration log. Simply log Queso feta light in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Queso feta light as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Queso feta light and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Queso feta light nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Queso feta light data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Queso feta light
Calcium in Queso feta light supports bone health.
Calcium in Queso feta light is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Queso feta light supports muscle function.
Calcium in Queso feta light plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Queso feta light supports heart health.
Calcium in Queso feta light helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Queso feta light supports nerve transmission.
Calcium in Queso feta light is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Queso feta light supports blood clotting.
Calcium in Queso feta light is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Queso feta light supports hormonal secretion.
Calcium in Queso feta light regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Queso feta light supports weight management.
Calcium in Queso feta light may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Queso feta light supports dental health.
Calcium in Queso feta light strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Queso feta light supports blood pressure regulation.
Calcium in Queso feta light, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 51 calories?
The amount of exercise required to burn off 1 oz Queso feta light
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.