Queso light velveeta
Common Food
35.48
% from protein21.33
% from carbs21.33
% from fatNutrition Facts
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Queso light velveeta Nutrients FAQs
Nutrients
- Vitamin A:Queso light velveeta has 274.96 IU of Vitamin A.
- Vitamin C:Queso light velveeta has 0.028 mg of Vitamin C.
- Queso light velveeta has 160.72mg of Calcium.
- Queso light velveeta has 444.08mg of Sodium, Na.
- Queso light velveeta has 96.6mg of Potassium, K.
- Queso light velveeta has 0.0392mg of Iron.
What is the calorie content of Queso light velveeta?
A typical serving 1 oz (28 grams) of Queso light velveeta contains approximately 62 calories.
You can check the exact calorie content by logging Queso light velveeta in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Queso light velveeta have?
The amount of fat in Queso light velveeta depends on the ingredients and preparation method. On average, one serving 1 oz (28 grams) of Queso light velveeta contains approximately 2.97 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Queso light velveeta have?
The protein content in Queso light velveeta depends on the ingredients exists in it. On average, 1 oz (28 grams) of Queso light velveeta contains approximately 5.49 grams of protein.
Know your exact protein requirement and how much protein you get from Queso light velveeta, Download Nutribit app for healthier you!
How much sugar does a Queso light velveeta have?
On average, 1 oz (28 grams) contains about 2.38 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Queso light velveeta.
How Much carbohydrates (carbs) is in Queso light velveeta?
The amount of carbohydrates (carbs) in Queso light velveeta depends on its serving size and preparation. On average, 1 oz (28 grams) contains about 3.3 grams of carbohydrates.
Download Nutribit app to get exact carb content from Queso light velveeta.
How Much Fiber is in Queso light velveeta?
Queso light velveeta contains approximately 0 grams of fiber in 1 oz (28 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Queso light velveeta for healthier you!
What vitamins and minerals are in a Queso light velveeta?
Vitamins in Queso light velveeta:
Queso light velveeta contains following minerals:
General
Does Queso light velveeta contain caffeine?
Queso light velveeta does not contain any caffeine.
Does Queso light velveeta contain alcohol?
Queso light velveeta does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Queso light velveeta?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Queso light velveeta and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Queso light velveeta quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Queso light velveeta in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Queso light velveeta and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Queso light velveeta for free?
Yes! Since Queso light velveeta contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Queso light velveeta with water tracking feature?
Nutribit automatically calculates the water content of Queso light velveeta and adds it to your daily hydration log. Simply log Queso light velveeta in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Queso light velveeta as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Queso light velveeta and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Queso light velveeta nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Queso light velveeta data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Queso light velveeta
Calcium in Queso light velveeta supports bone health.
Calcium in Queso light velveeta is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Queso light velveeta supports muscle function.
Calcium in Queso light velveeta plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Queso light velveeta supports heart health.
Calcium in Queso light velveeta helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Queso light velveeta supports nerve transmission.
Calcium in Queso light velveeta is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Queso light velveeta supports blood clotting.
Calcium in Queso light velveeta is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Queso light velveeta supports hormonal secretion.
Calcium in Queso light velveeta regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Queso light velveeta supports weight management.
Calcium in Queso light velveeta may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Queso light velveeta supports dental health.
Calcium in Queso light velveeta strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Queso light velveeta supports blood pressure regulation.
Calcium in Queso light velveeta, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Queso light velveeta supports fluid balance.
Maintains Fluid Balance in Queso light velveeta helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Queso light velveeta supports nerve function.
Supports Nerve Function in Queso light velveeta helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Queso light velveeta helps regulate blood pressure.
Regulates Blood Pressure in Queso light velveeta helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Queso light velveeta supports muscle function.
Aids Muscle Function in Queso light velveeta helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Queso light velveeta aids nutrient absorption.
Improves Nutrient Absorption in Queso light velveeta assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Queso light velveeta helps balance pH levels.
Balances pH Levels in Queso light velveeta helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Queso light velveeta supports bone health.
Supports Bone Health in Queso light velveeta helps retain calcium and prevent the loss of bone density over time.
How to burn 62 calories?
The amount of exercise required to burn off 1 oz Queso light velveeta
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.