Relleno de torta de durazno

Common Food

Total Energy

122.5

kcal

97.04

% from carbs

1.56

% from protein

1.4

% from fats

In 85 g

% daily value

Total Fat

0.2g

0.3%

Polyunsaturated

0.1g

Sodium, Na

0.4mg

Potassium, K

113.3mg

2.4%

Total Carbohydrates

31.1g

11.3%

Fiber

0.9g

3.3%

Sugars

28g

56.1%

Protein

0.5g

1.1%

Water

52.9g

Ash

0.3g

Sucrose

25.8g

Glucose

1.2g

Fructose

0.9g

Energy

513.3kJ

Calcium, Ca

4.2mg

Iron, Fe

0.2mg

Magnesium, Mg

5.5mg

Phosphorus, P

12.2mg

Zinc, Zn

0.1mg

Fluoride, F

2.4UG

Selenium, Se

0.2UG

Vitamin A, IU

193IU

Vitamin A, RAE

9.5UG

Carotene, beta

95.9UG

Vitamin E (alpha-tocopherol)

0.4mg

Cryptoxanthin, beta

39.7UG

Lutein + zeaxanthin

53.9UG

Vitamin C, total ascorbic acid

3.9mg

Niacin

0.5mg

Pantothenic acid

0.1mg

Folate, total

2.5UG

Choline, total

3.6mg

Vitamin K (phylloquinone)

1.5UG

Folate, food

2.5UG

Folate, DFE

2.5UG

Betaine

0.2mg

Aspartic acid

0.2g

PUFA 18:2

0.1g

Phytosterols

5.9mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Relleno de torta de durazno

A typical serving 0.33 taza of Relleno de torta de durazno (85 grams) contains approximately 122.5005 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Relleno de torta de durazno depends on the ingredients and preparation method. On average, one serving 0.33 taza (85 grams) of Relleno de torta de durazno contains approximately 0.1652 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Relleno de torta de durazno depends on the ingredients exists in it. On average, 0.33 taza of Relleno de torta de durazno (about 85 grams) contains approximately 0.5473 grams of protein.

On average, 0.33 taza (about 85 grams) contains about 28.0358 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.33 taza (about 85 grams) contains about 31.1483 grams of carbohydrates.

Relleno de torta de durazno contains approximately 0.9215 grams of fiber in 0.33 taza (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 123 calories?

The amount of exercise required to burn off 0.33 taza Relleno de torta de durazno

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.